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gentle stretch and deep breaths 🧘‍♀️

Sophie Jane

324,327 subscribers

34,315 Aufrufe • vor 5 Monaten •via X (Twitter)

Anya Rossi• Live Now

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😮‍💨💨 Encourage the client to take deep, slow breaths, as proper breathing enhances relaxation and facilitates the stretch 🧵⤵️

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every stretch counts 🧘‍♀️

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DEEP BREATHS

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take deep breaths everyone

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The deep breaths LMAO

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Be honest, did you watch the whole stretch? 🧘‍♀️

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Deep breaths. Enjoy my scent.

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Slow, deep breaths, in... and out... <🔊 sound warning! 🔊>

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Effortlessly stretch your thigh and groin with this gentle fascia stretcher. 👉

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Tai chi is an ancient Chinese martial art. Initially developed for combat and self-defense, it has evolved into a gentle form of exercise in which practitioners perform a series of deliberate, flowing motions while focusing on deep, slow breaths.

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🧘‍♀️🧘‍♀️🧘‍♀️🧘‍♀️🧘‍♀️🧘‍♀️🧘‍♀️🧘‍♀️🧘‍♀️🧘‍♀️🧘‍♀️🧘‍♀️🧘‍♀️🧘‍♀️

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🧘‍♀️🧘‍♀️🧘‍♀️🧘‍♀️🧘‍♀️🧘‍♀️🧘‍♀️🧘‍♀️🧘‍♀️🧘‍♀️🧘‍♀️🧘‍♀️🧘‍♀️🧘‍♀️

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the deep breaths is actually fmu 😭😭 bro was really going through it

the deep breaths is actually fmu 😭😭 bro was really going through it

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won’t. break. can’t. shake. this. fate. rewrite. deep. breaths. tight. chest. life. death. rewind.

won’t. break. can’t. shake. this. fate. rewrite. deep. breaths. tight. chest. life. death. rewind.

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The look on the face of Melania Trump and all those deep breaths while walking in with a robot. Total ridiculousness. 🤣

The look on the face of Melania Trump and all those deep breaths while walking in with a robot. Total ridiculousness. 🤣

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Deep breaths are an important part of the yoga practice, go on, inhale for me

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Look, everyone, just fucking chill....feeeze that meltdown....it'll all be OK....take some deep breaths.....look at the cats.....focus on the cats.....keep breathing......keep looking at the cats.....you can see the cats......deep.....breaths.....cats....there.....that's better.

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