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Get bigger arms by doing these 5 simple exercises

Fitness Freak

149,796 subscribers

399,877 次观看 • 8 个月前 •via X (Twitter)

健康养生教育

Anya Rossi• Live Now

Private livecam show

19 条评论

Rafael 的头像

Rafael8 个月前

This is ridiculous. I can give actual good exercises if anyone is interested.

𓃮 的头像

𓃮8 个月前

What are you fucking doing?

ChunkyMonkey 的头像

ChunkyMonkey8 个月前

He forgot to add the steroids

Мтј 的头像

Мтј8 个月前

Just pin the needle and shut the fuck up lol

Oyibo Artist(Rx)💊💊🖌🖌 的头像

Oyibo Artist(Rx)💊💊🖌🖌8 个月前

This brother obviously used gym equipment

Aqil Al-Mashoor CEO Artqiill Enterprise. 🇸🇬🇲🇾 的头像

Aqil Al-Mashoor CEO Artqiill Enterprise. 🇸🇬🇲🇾8 个月前

The first exercise was "Biscuit Making" ahahaha 🍪

Juan Quiceno (JQ) 的头像

Juan Quiceno (JQ)8 个月前

🤣

Adam Turmoil 的头像

Adam Turmoil8 个月前

lmao

Вісь Колеса 的头像

Вісь Колеса8 个月前

норм, піде 👍

Wrath of God 的头像

Wrath of God8 个月前

I see this more as a decent stretching routine. My forearms suffered from immense pain that stunted recovery/growth until I started regularly stretching...

Это не наше дело 的头像

Это не наше дело8 个月前

Sauced to the gills

Girevik 的头像

Girevik8 个月前

Ridiculous

noztradamn-us 的头像

noztradamn-us8 个月前

@xdownloaderbot download this vid

:Stridon: 的头像

:Stridon:8 个月前

Don't forget to inject.

Scott 的头像

Scott8 个月前

Wtf is this shit 💀

tchampiiiii 的头像

tchampiiiii8 个月前

with a lot of meth of breaking bad, synthol and lot of prod of ....

Justin 的头像

Justin8 个月前

This isnt doing anything outside of wrist mobility

Willixm🐬 的头像

Willixm🐬8 个月前

Will do

Sophie Taylor 的头像

Sophie Taylor8 个月前

Love this! Bigger arms are just the beginning

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