Get rip of Chest Fat 🔥

Standard push ups will sort out man boobs and the whole chest in general. 6 sets, 12-15 reps per session. Do two sessions, morning and evening. Side note, there’s no exercise known to man that can target the mid chest.

This all looks on video when a profession does it, show me a video in which an amateur is trying to do

If we have those titis we will never be able to do that bro

@_bymontiel

Bruh if someone is that fat forget about push ups the only option is losing weight overtime

14 dayz lmao