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get with the program ❤️‍🔥🔗 for training programs & sample meal plan

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KEVIN CARNELL

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527,641 просмотров • 1 год назад •via X (Twitter)

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We train to achieve it all! Our objectives: 1️⃣ Feel great 2️⃣ Improve mobility 3️⃣ Enhance performance 4️⃣ Enjoy ourselves If your current training plan doesn’t match these goals, join Naughty Gym. Get access to 3 programs daily for the price of one. Optional add-on programs available. Features include: - Workout logging - Exercise demo videos - A sex-positive community for motivation - Direct messaging with our team Let’s get started! #neverstopaying #naughtygym #fitness #fit #onlinecoaching #coach #program #fit #workout #remotecoaching #goals #fitnessgoals #fitnessmotivation #crossfit #bodybuilding #functionaltraining #functionalfitness
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We train to achieve it all! Our objectives: 1️⃣ Feel great 2️⃣ Improve mobility 3️⃣ Enhance performance 4️⃣ Enjoy ourselves If your current training plan doesn’t match these goals, join Naughty Gym. Get access to 3 programs daily for the price of one. Optional add-on programs available. Features include: - Workout logging - Exercise demo videos - A sex-positive community for motivation - Direct messaging with our team Let’s get started! #neverstopaying #naughtygym #fitness #fit #onlinecoaching #coach #program #fit #workout #remotecoaching #goals #fitnessgoals #fitnessmotivation #crossfit #bodybuilding #functionaltraining #functionalfitness

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In most of the training programs I write, I include a Wide Grip Lat Pull-Down & a Neutral Grip Lat Pull-Down I almost never program them on the same day but I do like including both in the same microcycle For Neutral Grip, I almost always program Single Arm & these are my favs:
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EXO, get out for the better place ❤️‍🔥❤️‍🔥❤️‍🔥❤️‍🔥❤️‍🔥❤️‍🔥

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