Загрузка видео...

Не удалось загрузить видео

На главную

Glute Activation Breakdown by Movement

womenFit_'s profile picture

Women's Health

44,370 subscribers

47,356 просмотров • 9 месяцев назад •via X (Twitter)

ЮморЗдоровье и велнесОбразование
LIVE

Anya Rossi• Live Now

Private livecam show

Комментарии: 0

Нет доступных комментариев

Здесь появятся комментарии из оригинального поста

Похожие видео

Glute activation vs. Quad burn🔥 Which is harder?
0:12

Glute activation vs. Quad burn🔥 Which is harder?

Fit Sculptor

22,535 просмотров • 1 месяц назад

Glute activation isn’t just about the weight. It’s about the angle. Watch the difference👇
0:13

Glute activation isn’t just about the weight. It’s about the angle. Watch the difference👇

GetFIT CENTER

19,189 просмотров • 2 месяцев назад

Glute medius activation on point 💪🍑 Hip abductions = the secret to rounder, stronger glutes. Who’s adding this today?
0:15

Glute medius activation on point 💪🍑 Hip abductions = the secret to rounder, stronger glutes. Who’s adding this today?

The Gym Society

50,703 просмотров • 3 месяцев назад

One exercise, three targets : glute engagement, inner-thigh activation, and abs that actually fire. Focus on lengthening the spine instead of collapsing into the shoulders👇
0:16

One exercise, three targets : glute engagement, inner-thigh activation, and abs that actually fire. Focus on lengthening the spine instead of collapsing into the shoulders👇

Metabolic Factor

81,679 просмотров • 2 месяцев назад

We noticed a lot of instability during single-leg movements and rotation, so we included supported hip airplanes to improve glute activation, balance, and hip control.
0:16

We noticed a lot of instability during single-leg movements and rotation, so we included supported hip airplanes to improve glute activation, balance, and hip control.

Up Workout

50,407 просмотров • 2 месяцев назад

One of the best exercises for building strong glutes is the hip thrust. It works your glute muscles the hardest when your hips are pushed all the way up, maximizing glute activation. It should be a staple exercise for everyone who wants to build strong glutes.
0:14

One of the best exercises for building strong glutes is the hip thrust. It works your glute muscles the hardest when your hips are pushed all the way up, maximizing glute activation. It should be a staple exercise for everyone who wants to build strong glutes.

Dan Go

184,198 просмотров • 7 месяцев назад

I’m intrigued by this type of glute exercise 🥱
0:14

I’m intrigued by this type of glute exercise 🥱

VENICE

105,835 просмотров • 5 месяцев назад

My 73 y/o client Shelly Stettner doing her glute activation and intrinsic core activation work today. 330 lbs beltless deadlift at 138 lbs. If you’re a young man on twitter telling people not to deadlift, I hope tomorrow while you do your Bird Dogs you feel like a giant pussy
0:12

My 73 y/o client Shelly Stettner doing her glute activation and intrinsic core activation work today. 330 lbs beltless deadlift at 138 lbs. If you’re a young man on twitter telling people not to deadlift, I hope tomorrow while you do your Bird Dogs you feel like a giant pussy

Andy Baker

124,825 просмотров • 1 год назад

Staggered Trapbar Deadlifts. Great for athletes, emphasizing glute activation & trunk stability via a low torso & deep hip angle for more hip torque. Perfect for golf/baseball, they complement bilateral lifts & unilateral work.
0:18

Staggered Trapbar Deadlifts. Great for athletes, emphasizing glute activation & trunk stability via a low torso & deep hip angle for more hip torque. Perfect for golf/baseball, they complement bilateral lifts & unilateral work.

Coach Wayland | Performance Expert | Craftsman

12,174 просмотров • 1 год назад

Mecha-Girl Kiryu activation sequence (Character by Plasma (3D Model Comms Full) )
0:18

Mecha-Girl Kiryu activation sequence (Character by Plasma (3D Model Comms Full) )

Gobrus🍉

146,901 просмотров • 9 месяцев назад

Glute update
0:12

Glute update

Im jjuicjy

111,964 просмотров • 20 дней назад

Glute Workout
0:10

Glute Workout

Psychology Facts

95,506 просмотров • 7 месяцев назад

Glute mommy
0:15

Sensitive content

Glute mommy

Kayybabyy

152,890 просмотров • 1 год назад

Glute day ;)
0:17

Glute day ;)

Isabella ♡

21,407 просмотров • 7 месяцев назад

Mecha-Girl Heisei MG activation sequence (Character by Plasma (3D Model Comms Full))
0:18

Mecha-Girl Heisei MG activation sequence (Character by Plasma (3D Model Comms Full))

Gobrus🍉

65,422 просмотров • 7 месяцев назад

Glute Workout
0:18

Glute Workout

Sculpt Her Body - ABS | GLUTE | YOGA

44,110 просмотров • 6 месяцев назад

glute day🩷
0:10

glute day🩷

meru

13,760 просмотров • 9 месяцев назад

VFX breakdown by PhospheneFX. #DaredevilBornAgain
0:16

VFX breakdown by PhospheneFX. #DaredevilBornAgain

Daredevil Shots

28,740 просмотров • 3 месяцев назад