正在加载视频...

视频加载失败

返回首页

Glutes exercise 💪🏻✨

lowe_petals's profile picture

angelloweee

11,653 subscribers

20,188 次观看 • 2 年前 •via X (Twitter)

体育健康养生教育
LIVE

Anya Rossi• Live Now

Private livecam show

0 条评论

暂无评论

原始帖子的评论将显示在这里

相关视频

Let’s train glutes together, 20 reps x 3 sets each exercise!
0:12

Let’s train glutes together, 20 reps x 3 sets each exercise!

Women's Health

59,919 次观看 • 7 个月前

Fix your sagging flat glutes at home with this one simple wall sqaluat exercise.
0:17

Fix your sagging flat glutes at home with this one simple wall sqaluat exercise.

Women's Health

10,795 次观看 • 7 个月前

One effective wall exercise to lift and shape flat glutes at home pretty fast
0:17

One effective wall exercise to lift and shape flat glutes at home pretty fast

Wellness Xplorer

46,013 次观看 • 4 个月前

build shaped shoulders doing this exercise💪🏻
0:16

build shaped shoulders doing this exercise💪🏻

Miranda Cohen

10,021 次观看 • 1 年前

Stop Making These Upper-Body Exercise Mistakes! 💪🏻🔥✅
0:13

Stop Making These Upper-Body Exercise Mistakes! 💪🏻🔥✅

AtoZFitness

117,729 次观看 • 1 个月前

POV: - Your gym got this machine - You started doing this exercise as a result - Now you have ZERO Back Pain whatsoever The GREATEST Glutes exercise on the planet, ladies and gentlemen
0:17

POV: - Your gym got this machine - You started doing this exercise as a result - Now you have ZERO Back Pain whatsoever The GREATEST Glutes exercise on the planet, ladies and gentlemen

Dean Turner

103,740 次观看 • 4 个月前

One of the best exercises for building strong glutes is the hip thrust. It works your glute muscles the hardest when your hips are pushed all the way up, maximizing glute activation. It should be a staple exercise for everyone who wants to build strong glutes.
0:14

One of the best exercises for building strong glutes is the hip thrust. It works your glute muscles the hardest when your hips are pushed all the way up, maximizing glute activation. It should be a staple exercise for everyone who wants to build strong glutes.

Dan Go

184,198 次观看 • 5 个月前

What would you call this exercise? He used them as a warm-up to build his glutes/hamstrings en route to a 3x bodyweight squat of 660lbs / 300 kg.
0:12

What would you call this exercise? He used them as a warm-up to build his glutes/hamstrings en route to a 3x bodyweight squat of 660lbs / 300 kg.

Squat University

288,019 次观看 • 8 个月前

🍑 Get round glutes and well-shaped legs at home with these movements ✨
0:11

🍑 Get round glutes and well-shaped legs at home with these movements ✨

Goal Loaded

140,056 次观看 • 5 个月前

ฮึบๆต่อ💪🏻✨
0:14

ฮึบๆต่อ💪🏻✨

เคนนี่เคนนั่น

77,998 次观看 • 3 年前

Exercise with me.🤸‍♀️💪✨
0:19

Exercise with me.🤸‍♀️💪✨

𝓑𝓵𝓪𝓬𝓴 𝓐𝓷𝓰𝓮𝓵 ✨

23,552 次观看 • 5 个月前

The Sweat champion. Usher ain't got nothing on me. Did you see this video yet? . . #grannypanties #hanespanties #fruitoftheloom #tightywhities #sweaty #workouts #gains #fullbodyworkout #usherchrisbrown #usher #sweatchampion #workoutvideo #exercise #glutes #slimgirlthickgirl
0:15

The Sweat champion. Usher ain't got nothing on me. Did you see this video yet? . . #grannypanties #hanespanties #fruitoftheloom #tightywhities #sweaty #workouts #gains #fullbodyworkout #usherchrisbrown #usher #sweatchampion #workoutvideo #exercise #glutes #slimgirlthickgirl

Slimgirl Thickgirl

89,233 次观看 • 1 个月前

Squats strengthen your thighs and glutes, improve your posture, and help protect your back by engaging your core. This full body exercise also works your joints and makes everyday movements easier.
0:11

Squats strengthen your thighs and glutes, improve your posture, and help protect your back by engaging your core. This full body exercise also works your joints and makes everyday movements easier.

JulArrya

210,884 次观看 • 1 个月前

September✨🙏🏻💪🏻
0:17

September✨🙏🏻💪🏻

choco_champ

11,049 次观看 • 1 年前

ถ้าผมเป็นชายทุกคนยังจะรักผมอยู่มั้ย🥲💪🏻✨
0:15

Sensitive content

ถ้าผมเป็นชายทุกคนยังจะรักผมอยู่มั้ย🥲💪🏻✨

FAILOFY

66,373 次观看 • 1 年前

Your hips called. They want their power back. Most people sit, slump, and wonder why their back hurts. This one move rebuilds your glutes, stabilizes your core, and unlocks your energy. Take breaks throughout the day to do this simple exercise and watch your glutes become stronger in 4 to 6 weeks. #GluteBridge #FunctionalFitness
0:10

Your hips called. They want their power back. Most people sit, slump, and wonder why their back hurts. This one move rebuilds your glutes, stabilizes your core, and unlocks your energy. Take breaks throughout the day to do this simple exercise and watch your glutes become stronger in 4 to 6 weeks. #GluteBridge #FunctionalFitness

Kristie Leong M.D.

58,812 次观看 • 4 个月前