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Go get it down and then go do awesome shit outside the gym! Move heavy objects, get your heart rate up, hit some accessory. It simple don’t over complicate it. Pass the word it’s time to Payhim 6 rds 15 calorie echo bike 5 sandbag cleans 200#

Josh Bridges

76,916 subscribers

19,937 views • 2 years ago •via X (Twitter)

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6 Comments

Kevin van Besouw2 years ago

This dude disrespecting a 200# bag. He still got it

KokaⓂ️Metalblockchain2 years ago

FuK yeah 🤙

ChadGPT2 years ago

Awesome where do you get that bag

A Day In the Life.2 years ago

Solid. Back in Cali.

Chris Sweet2 years ago

Legend!!

🍾1 year ago

Pat Tillman 👀

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