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Go get it down and then go do awesome shit outside the gym! Move heavy objects, get your heart rate up, hit some accessory. It simple don’t over complicate it. Pass the word it’s time to Payhim 6 rds 15 calorie echo bike 5 sandbag cleans 200#

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Josh Bridges

76,916 subscribers

19,937 görüntüleme • 2 yıl önce •via X (Twitter)

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Kevin van Besouw profil fotoğrafı
Kevin van Besouw2 yıl önce

This dude disrespecting a 200# bag. He still got it

KokaⓂ️Metalblockchain profil fotoğrafı
KokaⓂ️Metalblockchain2 yıl önce

FuK yeah 🤙

ChadGPT profil fotoğrafı
ChadGPT2 yıl önce

Awesome where do you get that bag

A Day In the Life. profil fotoğrafı
A Day In the Life.2 yıl önce

Solid. Back in Cali.

Chris Sweet profil fotoğrafı
Chris Sweet1 yıl önce

Legend!!

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🍾1 yıl önce

Pat Tillman 👀

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Show time 🔥! For the first time ever, I’m going LIVE on Kick today at 5 PM Dubai time! MisterILoveThisGame Unfiltered get ready, it’s about to go down! Don’t miss it!
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BANNON: Israel made the decision. If it’s now, to get 15 nuclear weapons, then go for it. But then why do we have to come in with air defense? And please don’t say it’s because we have things in Tel Aviv. Get them the hell out of Tel Aviv.

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A bunch of scholars showed up and managed to get the Houston Livestock Show and Rodeo shut down. Fighting Running Screaming Throwing objects Anytime they show up, just go home. It’s not worth it. (I added some much needed smoke detector chirps for your viewing pleasure) 🫡
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A bunch of scholars showed up and managed to get the Houston Livestock Show and Rodeo shut down. Fighting Running Screaming Throwing objects Anytime they show up, just go home. It’s not worth it. (I added some much needed smoke detector chirps for your viewing pleasure) 🫡

Amiri King

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BOOM 💥 I'm all for going to (51) I was totally against it, but we're not gonna get anything done if we don't do something about this filibuster Let's kick the Democrats to side, pass it up, and let's go, and get something done for the American people Time to go to (51) votes

@Chicago1Ray 🇺🇸

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I was 38. 26 years ago recorded a song that said it all. If you were too young or whatever to understand ..then you missed it. I rarely do the same song twice . Once said-it’s Rembrandt. The point of ‘Don’t Let A Win Go to Your Head or A Loss Get to Your Heart’ is a Bar forever. Use it & get forward 🙏🏿
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I was 38. 26 years ago recorded a song that said it all. If you were too young or whatever to understand ..then you missed it. I rarely do the same song twice . Once said-it’s Rembrandt. The point of ‘Don’t Let A Win Go to Your Head or A Loss Get to Your Heart’ is a Bar forever. Use it & get forward 🙏🏿

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He’s on the money here. And people who don’t like negative talk in the GAA can go do one - what are you defending? The ‘get over it’ approach allows it to continue.
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September 25th, 2010, the Dover 200. On lap 135 in turn 4, Elliott Salder would get loose and come up into Erik Darnell, causing Sadler to spin out and hit the outside wall. Sadler would then slide back down the track and get hit hard by Drew Herring. Kyle Busch would go on to win the race. #nascar #dover #crash
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🇺🇸 BRYAN JOHNSON: LOWER YOUR RESTING HEART RATE TO TRANSFORM YOUR HEALTH "The single best thing I’ve learned out of everything I’ve ever done is your resting heart rate before sleep is the best thing you can do for your health, hands down. Before you go to bed, get a baseline read with a wearable or by checking your pulse on your neck. Let’s say it’s 60 beats per minute, your goal over the next month is to lower it by 10%. If you go to bed at 10 p.m., eat your final meal at 6 p.m. After six, nothing." Source: The All-In Podcast Bryan Johnson

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Noem: We follow the law. If these politicians don't like it, then go ahead and change it. Quit going out and giving speeches. Go actually do something with your lives and accomplish something and have a debate over policy, rather than just attacking innocent people and people who get up and go do their jobs with honor and dignity and respect

Acyn

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138 lbs down today. My daughter woke me up today and said “Mom, let’s go to the nature trail.” I said yes like it was nothing. You don’t understand what that means. 10 months ago I couldn’t walk to the end of the block without walking sticks. I’d circle parking lots hunting for the closest spot because walking was that painful. Walking ANYWHERE felt like a nightmare. Today I just… went. No hesitation. No dread. No panic. Just “hell yes, let’s do it.” I walked outside, got sunlight on my face, moved my body, and felt ALIVE. Didn’t think twice about it. Sunlight. Fresh air. Movement. It regulates your nervous system. It brings you back to reality. Go touch some grass…literally. And listen, if you’re just starting and you think you need to go destroy yourself at the gym to burn off calories? You don’t. It was never about burning calories. It was never about crushing workouts. It’s about MOVEMENT. Walk to the end of the block. Walk around the block. Walk up and down your hallway if that’s all you’ve got. Just move. Move your body. Calm your mind. Build those baby habits and stack them. Meat. Movement. Mindset. Those are my 3 pillars. That’s it. That’s the whole thing. That’s what changed everything. Stop overcomplicating it. Don’t worry about how far you go. Just go.👑
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138 lbs down today. My daughter woke me up today and said “Mom, let’s go to the nature trail.” I said yes like it was nothing. You don’t understand what that means. 10 months ago I couldn’t walk to the end of the block without walking sticks. I’d circle parking lots hunting for the closest spot because walking was that painful. Walking ANYWHERE felt like a nightmare. Today I just… went. No hesitation. No dread. No panic. Just “hell yes, let’s do it.” I walked outside, got sunlight on my face, moved my body, and felt ALIVE. Didn’t think twice about it. Sunlight. Fresh air. Movement. It regulates your nervous system. It brings you back to reality. Go touch some grass…literally. And listen, if you’re just starting and you think you need to go destroy yourself at the gym to burn off calories? You don’t. It was never about burning calories. It was never about crushing workouts. It’s about MOVEMENT. Walk to the end of the block. Walk around the block. Walk up and down your hallway if that’s all you’ve got. Just move. Move your body. Calm your mind. Build those baby habits and stack them. Meat. Movement. Mindset. Those are my 3 pillars. That’s it. That’s the whole thing. That’s what changed everything. Stop overcomplicating it. Don’t worry about how far you go. Just go.👑

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Draymond Green is picking SGA over Wemby for MVP: “I said before I think Wemby has to do some things to go take it. I don’t think it can be neck and neck and you get the nod over the guy who’s already won MVP. Maybe next year Wemby can go take it but this year I got SGA” (Via The Draymond Green Show)

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