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Going old school today. This was from ... a while back. At this point, I was about 235-240lbs (about 108k for you uncultured heathens). My partner in disguise decided to use that against me. When you go for a leg press, all (and I mean all) of that weight...

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citne

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15,739 Aufrufe • vor 5 Monaten •via X (Twitter)

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🚨LONG POST WARNING🚨 You were there for me when I was 16 years old. You had my back from a Far. You had my Back when I got to TNA when I was 25 years old. You Guided Me. You Believed in Me. But during all that time I always would remind you that You INSPIRED ME. The moment above was a personal moment that I was never going to share. This was a day before I turned 26. Moments after I was able to start walking again after making my knee worse at #tnaslammiversary . This moment is what motivates me everyday to get through this recovery. A reminder that “We Start From the Bottom to get to the Top.” Thank you for being there for me every step of the way during my wrestling, life, and recovery journey. Now it’s My turn to BECOME A CHAMPION WHEN I COME BACK‼️ Congratulations Big bro. YOU ARE OUR CHAMPION💯 LEAD US Mike SANTANA🇵🇷 ☝🏽‼️ 🎥: David Valens 📸: Karpe-Diem #andnew #tnaboundforglory #mikesantana

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popular sungwon 🙂‍↕️ 👤 when you were younger... before you debuted were you popular? 🐧 i wasn’t exactly unpopular 👤 i mean, you even had a title like the song joong-ki of gwacheon...since you did figure skating and all. 🐧 back then, i had a period when i was quite popular on facebook. it wasn’t my account, though. someone reported, like "this guy is handsome" and posted "he's from this school, this grade." they uploaded a picture of me saying "that figure skating kid is handsome" and from there, i started getting a lot of likes... 👤 what about you, jungwon? 🐈 for me, when i was in middle school, older girls would come to my class. but i was super introverted back then. after the first day of school, they stopped coming. because my personality was.. i was really shy...

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Charlie Munger: "If you want a formula, you should go back to graduate school. They will give you lots of formulas that won't work." "When Costco was selling at about 12-13x earnings, I thought that was a ridiculously low value ... but I can't reduce that to a formula for you."
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☕️: So I thought about when I first dreamed of becoming a singer and I looked back at that old album from when I was little. In it, there was a section where you wrote down what you wanted to be and I had written “AKB48”I didn’t even remember it myself, so I was like“Oh I really did that.” But then I found out that my other friends had all written AKB48 too. So I thought “Ah we were all like that together” your dream came true moka~🥹🥹

zack ❤︎

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ROSALÍA talks about how happy she is to be back in Canada: “Thank you. How are you doing tonight? You know… I’m so grateful to be here, to see you all, and to share this moment together. And you know… today I was thinking that… actually, this is not my first time here in Toronto… and it isn’t my second either… but it’s my third time performing for you. And I was realizing that you’ve always had my back, from my very first project to my current work, from El Mal Querer to this last album… and I’m so happy to be back. So thank you for bringing me back, for having me here. I’ll do this show with all the love that I have, and I hope there is something in this show that you can take home with you. I hope you feel an energy that you can carry with you… and nothing would make me happier than that.”
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ROSALÍA talks about how happy she is to be back in Canada: “Thank you. How are you doing tonight? You know… I’m so grateful to be here, to see you all, and to share this moment together. And you know… today I was thinking that… actually, this is not my first time here in Toronto… and it isn’t my second either… but it’s my third time performing for you. And I was realizing that you’ve always had my back, from my very first project to my current work, from El Mal Querer to this last album… and I’m so happy to be back. So thank you for bringing me back, for having me here. I’ll do this show with all the love that I have, and I hope there is something in this show that you can take home with you. I hope you feel an energy that you can carry with you… and nothing would make me happier than that.”

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The simplest way I think about the lower body: The simplest way I think about my lower body mechanics goes like this. I’m in leg lift and shifting my weight a little bit. This is called the drift. As I shift my weight, all I need to do is let gravity pull me into the throw. That's what accelerates me down the mound. But I can't just continue to sink down. There is a stabilization that happens with the back leg. After this stabilization, I fire everything into rotation. My knee, hip, and foot all fire into rotation. This creates the separation between the pelvis, which yanks my spine into the throw. All of this happens subconsciously. You need to be able to do that subconsciously. You can't think about these things on the mound. If you start to think about them, which happen in milliseconds, it's too slow, and the result just isn't going to be as good.

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S/o to my son for being a great sport and assisting me in this moment of battle rap 💯🗣️🙏🏽 I was emotional writing and rapping this round for this battle and this culture that dgaf about me at all…I need every blogger, fan, etc that blogged about me n BNB to speak on this too 💯

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I didn’t know about no NIL Deals when I was in college. NO KNOCK AGAINST IT AT ALL! (I low key wish they had it when I was in school 😂). All I knew was go to school, work as hard as you could and let the chips fall wherever they may fall. Didn’t matter who was across from you, G
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I didn’t know about no NIL Deals when I was in college. NO KNOCK AGAINST IT AT ALL! (I low key wish they had it when I was in school 😂). All I knew was go to school, work as hard as you could and let the chips fall wherever they may fall. Didn’t matter who was across from you, G

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Kevin Durant says he wears No. 35 to honor his late childhood coach “Charles Craig. That was my first coach when I was about eight years old. I started playing at this rec center down the street from my house. He took a liking to me because of my size and how quick I was to get up the court at my size. So he just started working with me from like 8 to 12 he was my coach” “The neighborhood got into some stuff one night. It escalated, and he got murdered at a barber shop probably when I was a junior in high school, just about to make my decision to go to college and make that next step. It was devastating. It was shocking for that to happen” “Periodically I think about it. I wish he could see all the stuff that I've done so far, but I always live with that number on me. That's why I wear that number, because he died at that age. So I try to keep something around that symbolizes what he meant to me” “It was a tough time, not just for me, because he coached a lot of my friends that went on to play outside of high school, and they wear the number too. It's kind of a connection that we all have coming from that rec center that he coached at. I just try to carry his name as much as I could. That's why I wear that number”

dank

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👮‍♂️🚒 Tales of Badge & Blaze™

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