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Gordon Ryan on Why Every Training Session Needs Clear Goals. “In training, you always want to go into a training session with goals in mind. At any point, I should be able to look at you and ask you: What are three things you’re working on? And you should... show more

Lock-In Jiu-Jitsu

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22,328 次观看 • 1 年前 •via X (Twitter)

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6 条评论

Adam McLeod, MD 的头像

Adam McLeod, MD1 年前

Excellent advice. Not just for Jiu Jitsu but also for life. If you are doing something which you are trying to improve at, have specific goals each time you practice.

korie wilson 的头像

korie wilson1 年前

I have known for years that my training is poor in my approach. Mostly I want my training partners to become great even at the cost of my training and learning. This is a massive flaw that I don’t know how to fix yet. Being that I found my place I am approaching it all differently these days. Having a proper academy and coach that one believes in makes a massive difference.

Howzit_yall 的头像

Howzit_yall1 年前

Practice with a purpose. It is the ultimate key to success. Read “Peak. Secrets from the new science of expertise”.

Kyouma 的头像

Kyouma1 年前

He’s right. Unless you have clear goals, you just enjoy rolling around with sweaty men.

David J 的头像

David J1 年前

THIS IS SANTA CLAUS WHITE BEARD 90YO GORDEN.....?????

Alexandre Adame ⚜️🇨🇦 🇩🇴 的头像

Alexandre Adame ⚜️🇨🇦 🇩🇴1 年前

💯🤙🏼

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