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Gordon Ryan on Why Every Training Session Needs Clear Goals. “In training, you always want to go into a training session with goals in mind. At any point, I should be able to look at you and ask you: What are three things you’re working on? And you should... show more

Lock-In Jiu-Jitsu

12,330 subscribers

22,276 Aufrufe • vor 11 Monaten •via X (Twitter)

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“Acting like a fuckin bitch! Like a fuckin baby! That’s what you are… You work for me fat boy! You’re a fucking complete zero to me! You’re fuckin dead to me! Fuck you! You’re a fuckin liar too!” -Kirk Minihane “I’m not a liar” -Justin Trudell “You’re a fuckin liar and you did it on purpose to try to fuck me over! And I still kept you on the fuckin job! So you should say thank you every fuckin time you look at me! Do you understand me?!” -Kirk Minihane

“Acting like a fuckin bitch! Like a fuckin baby! That’s what you are… You work for me fat boy! You’re a fucking complete zero to me! You’re fuckin dead to me! Fuck you! You’re a fuckin liar too!” -Kirk Minihane “I’m not a liar” -Justin Trudell “You’re a fuckin liar and you did it on purpose to try to fuck me over! And I still kept you on the fuckin job! So you should say thank you every fuckin time you look at me! Do you understand me?!” -Kirk Minihane

Viva La Stool

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You’re in control of the way you feel about yourself, your ambitions, what you value and what your goals are. You’re also allowed to show yourself “Grace” and be fair to yourself. If you have these big goals… please please please give yourself patience and time to get there .. You could want all these things but pls realize how rare they actually are and pls be kind to yourself while you’re climbing the mountain because wayyyyy too many of my DMs are about “why aren’t I there yet”

You’re in control of the way you feel about yourself, your ambitions, what you value and what your goals are. You’re also allowed to show yourself “Grace” and be fair to yourself. If you have these big goals… please please please give yourself patience and time to get there .. You could want all these things but pls realize how rare they actually are and pls be kind to yourself while you’re climbing the mountain because wayyyyy too many of my DMs are about “why aren’t I there yet”

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You can’t say you’re a man and not be able to at least do 10 pull ups.

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Spalletti questioning kids who’ve turned up at #Napoli’s training ground why they’re not at school: “There’s a strike” “And when are you going to make it up” “Never…we don’t care” “You don’t care? how will I be able to coach you if you can’t understand?”

Spalletti questioning kids who’ve turned up at #Napoli’s training ground why they’re not at school: “There’s a strike” “And when are you going to make it up” “Never…we don’t care” “You don’t care? how will I be able to coach you if you can’t understand?”

Daniella Matar

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If you as an ‘influencer’ post a picture of yourself sitting astride on the floor with back extension and duck face with caption- guess what I’m training for? Seriously what kind of answer do you expect? Do you want us to tell you that you look like you’re training to ride a dick or what exactly supposed to be the outcome? Guess what I’m training for? Giant set x 2

If you as an ‘influencer’ post a picture of yourself sitting astride on the floor with back extension and duck face with caption- guess what I’m training for? Seriously what kind of answer do you expect? Do you want us to tell you that you look like you’re training to ride a dick or what exactly supposed to be the outcome? Guess what I’m training for? Giant set x 2

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Kyle Shanahan was asked why didn’t they sign Dre Greenlaw before free agency began: “We tried to. There’s negotiating tactics and everything. It’s not just one player at a time. You’re working 20 different things at a time. You’re trying to get a backup tackle. You’re trying to get a quarterback. You’re working on linebackers. You’re working on safeties. You’re working on all these positions, and they don’t just go in order like that. You’re negotiating with agents, and these things happen. Sometimes you see something on twitter just like you guys saw, and then we still like another shot and we took another shot, and we weren't able to get it done.” 🎥: David Lombardi

Kyle Shanahan was asked why didn’t they sign Dre Greenlaw before free agency began: “We tried to. There’s negotiating tactics and everything. It’s not just one player at a time. You’re working 20 different things at a time. You’re trying to get a backup tackle. You’re trying to get a quarterback. You’re working on linebackers. You’re working on safeties. You’re working on all these positions, and they don’t just go in order like that. You’re negotiating with agents, and these things happen. Sometimes you see something on twitter just like you guys saw, and then we still like another shot and we took another shot, and we weren't able to get it done.” 🎥: David Lombardi

Coach Yac 🗣

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ELON MUSK: If you’re reading this, SpaceX wants to take you to the Moon and Mars. "We want to be able to take anyone who wants to go to the moon, anyone who wants to go to Mars or anywhere in the solar system, and maybe beyond the solar system. At some point, we want to be able to take you there, not just a few astronauts, I mean you, literally you. Whoever you are, SpaceX wants to be able to take you to the moon, take you to Mars, and ultimately beyond, and I’m confident at this point that with the incredible team that we have here at SpaceX, that we will do that for you in a while."

ELON MUSK: If you’re reading this, SpaceX wants to take you to the Moon and Mars. "We want to be able to take anyone who wants to go to the moon, anyone who wants to go to Mars or anywhere in the solar system, and maybe beyond the solar system. At some point, we want to be able to take you there, not just a few astronauts, I mean you, literally you. Whoever you are, SpaceX wants to be able to take you to the moon, take you to Mars, and ultimately beyond, and I’m confident at this point that with the incredible team that we have here at SpaceX, that we will do that for you in a while."

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Ryan Day on BTN talking about recruits coming to Ohio State: “You’re coming in to be a first round draft pick and if that’s not your expectation, you should probably go somewhere else.”

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I want to be clear about something.⚠️ Here is a video of Russian women crying and unable to understand why she was declined a visa to EU. If you’re Russian and you support Putin and the invasion of Ukraine, we don’t want you anywhere near EU and Schengen. Stay in Russia and live with what you support. If you’re Russian and you don’t support Putin or the invasion, you’re welcome in my house. I’ll speak Russian with you and drink vodka with you. Same with Israel. If you support Netanyahu and his policies, you’re not welcome in my house. You stand for something I can’t respect. If you don’t support that and you’re against war and escalation, you’re welcome. I’ll cook a kosher meal break bread with you. Same with the MAGA If you still support Trump at this point, I want nothing to do with you. But if you supported him before and walked away after seeing what he’s doing now, you’re welcome. We can sit down, have a beer, fire a grill and fish together despite our differences.

I want to be clear about something.⚠️ Here is a video of Russian women crying and unable to understand why she was declined a visa to EU. If you’re Russian and you support Putin and the invasion of Ukraine, we don’t want you anywhere near EU and Schengen. Stay in Russia and live with what you support. If you’re Russian and you don’t support Putin or the invasion, you’re welcome in my house. I’ll speak Russian with you and drink vodka with you. Same with Israel. If you support Netanyahu and his policies, you’re not welcome in my house. You stand for something I can’t respect. If you don’t support that and you’re against war and escalation, you’re welcome. I’ll cook a kosher meal break bread with you. Same with the MAGA If you still support Trump at this point, I want nothing to do with you. But if you supported him before and walked away after seeing what he’s doing now, you’re welcome. We can sit down, have a beer, fire a grill and fish together despite our differences.

Mario

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If you can’t play catch, you can’t play. Plain and simple. If you didn’t know by now, Morgan Stuart and I keep it real. No tiptoeing around subjects to avoid hurting your feelings. When you reach a certain age, balls should be thrown consistently in the chest every single time when you’re playing catch. If not, you’re not focused/working on it enough.

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Clavicular tells the Prince of Paris that “bluepilled” surgeons should be ARRESTED if they’re not willing to do surgery to improve the looks of ugly individuals 😳👀 “The bluepilled surgeons are just a f*cking joke… That’s your life dawg, if you’re not good looking your life is just going to be sh*t… If the surgeon doesn’t want to ascend you and they want to keep you where you’re at, they want to keep you inc*l, they should go to jail…”

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Clavicular tells the Prince of Paris that “bluepilled” surgeons should be ARRESTED if they’re not willing to do surgery to improve the looks of ugly individuals 😳👀 “The bluepilled surgeons are just a fcking joke… That’s your life dawg, if you’re not good looking your life is just going to be sht… If the surgeon doesn’t want to ascend you and they want to keep you where you’re at, they want to keep you inc*l, they should go to jail…”

Clavicular Updates

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And you, you’re the same. You fought to the end. You survived. That’s why you’re here now. I think that’s something… you should be more proud of.

And you, you’re the same. You fought to the end. You survived. That’s why you’re here now. I think that’s something… you should be more proud of.

MrPokke

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“I want you to be able to turn the tape on and your teammate to watch the play you’re doing and say, ‘Man that guy is finishing for me, man I trust that guy.’ Finish for the guy next to you and give everything you’ve got. If we call all look at each other in the eyes and say I gave you what I had, that’s always going to be a good thing,” Dan Campbell

“I want you to be able to turn the tape on and your teammate to watch the play you’re doing and say, ‘Man that guy is finishing for me, man I trust that guy.’ Finish for the guy next to you and give everything you’ve got. If we call all look at each other in the eyes and say I gave you what I had, that’s always going to be a good thing,” Dan Campbell

The Winning Difference

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Costco GROCERY HAUL If you guys have a Costco membership and you’re not sure what you should be purchasing to help you reach your health and fitness goals…give this video a watch Video is from lifesrad (TikTok)

Costco GROCERY HAUL If you guys have a Costco membership and you’re not sure what you should be purchasing to help you reach your health and fitness goals…give this video a watch Video is from lifesrad (TikTok)

Dean Turner

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If you believe our enemies should be able to fly to America, have a baby, and claim that child as an American citizen, you’re out of your mind. If you think that’s okay, you’re supporting the destruction of our country. End of story.

If you believe our enemies should be able to fly to America, have a baby, and claim that child as an American citizen, you’re out of your mind. If you think that’s okay, you’re supporting the destruction of our country. End of story.

Congressman Randy Fine

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It’s ridiculous how hot I look in this dress (and if you’re not subbed to my fansly, you should be 👀)

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It’s ridiculous how hot I look in this dress (and if you’re not subbed to my fansly, you should be 👀)

She-Rage, Princess of Pain

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Qullamaggie on Tough Life of a Successful Trader “Being a consistently successful trader is a tough life, man. You gotta put in so much effort to get to that level. Most people just give up. If you want to be a successful trader, you really need to want it. If you think you’re gonna do this on the side, you know make some money and then go do some photography or art the rest of your life, you’re not gonna make it. It needs to be your calling; otherwise, you can just put your money in the index funds and be better off. You need to be a little bit obsessive like you can’t focus on too many other things. It’s the same way with everything. If you want to be top performer in any field, it’s the same thing - that needs to be your main focus. You can’t do anything else. It needs to be your main focus."

Qullamaggie on Tough Life of a Successful Trader “Being a consistently successful trader is a tough life, man. You gotta put in so much effort to get to that level. Most people just give up. If you want to be a successful trader, you really need to want it. If you think you’re gonna do this on the side, you know make some money and then go do some photography or art the rest of your life, you’re not gonna make it. It needs to be your calling; otherwise, you can just put your money in the index funds and be better off. You need to be a little bit obsessive like you can’t focus on too many other things. It’s the same way with everything. If you want to be top performer in any field, it’s the same thing - that needs to be your main focus. You can’t do anything else. It needs to be your main focus."

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🐺 ‘stop putting stays in their place’ i mean if you’re respectful and if you do what you do i don’t say anything. 🐺 there are things that you’re allowed to do and there are things that you’re not allowed to do and if you know what’s what then there’s no problem. 🐺 if you’re gonna come to the concert and you do stuff that you’re not allowed to do and you have staff coming to confront you then what do you want me to do? i can’t save you. you did wrong. i’m so glad he’s voicing all of this cause people need to understand this shit

🐺 ‘stop putting stays in their place’ i mean if you’re respectful and if you do what you do i don’t say anything. 🐺 there are things that you’re allowed to do and there are things that you’re not allowed to do and if you know what’s what then there’s no problem. 🐺 if you’re gonna come to the concert and you do stuff that you’re not allowed to do and you have staff coming to confront you then what do you want me to do? i can’t save you. you did wrong. i’m so glad he’s voicing all of this cause people need to understand this shit

༒︎༻hamida ℰ that༺༒︎

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If you go to a restaurant and you’re like “oh, what am I going to eat for dinner?” That’s the wrong mindset. You should be thinking… “how can I BUY this restaurant?”

If you go to a restaurant and you’re like “oh, what am I going to eat for dinner?” That’s the wrong mindset. You should be thinking… “how can I BUY this restaurant?”

Alex Friedman 🤠

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