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Grappling inspired drills have been in my programming for over 10 years. I do not feel this is contact prep, no momentum or collision. But it is sound lineman conditioning paired with heavy sled work. Progress to 10 reps each with varied work/rest ratios.

Kurt Hester

20,406 subscribers

478,805 görüntüleme • 3 yıl önce •via X (Twitter)

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Colyn Haugh profil fotoğrafı

Colyn Haugh3 yıl önce

@coachtaylor412 I love these as I believe Wrestling is a great sport that translates well with linemen. It’s funny though. I don’t see any of these guys rolling their hips. Which is a focal point in a lot of OL coaches.

Leo San Lucas CSCS profil fotoğrafı

Leo San Lucas CSCS3 yıl önce

This is fantastic 👏 I have no doubt that these players are better prepared when getting into training camp

John G. Patrick profil fotoğrafı

John G. Patrick3 yıl önce

@Travii8 Ole Lizard Wrestling

Tobyus Johnson profil fotoğrafı

Tobyus Johnson3 yıl önce

I love it, it’s getting their bodies bulletproof for the rigors of the trenches, you get it.

Sean Moistner profil fotoğrafı

Sean Moistner3 yıl önce

Just Wrestle!

Danny Struck profil fotoğrafı

Danny Struck3 yıl önce

🤼‍♀️+🏈=🥇

Brock Harris profil fotoğrafı

Brock Harris3 yıl önce

@CamdenSmith73 @CadenNelson89

TheCoachLeeShow M.Ed. profil fotoğrafı

TheCoachLeeShow M.Ed.3 yıl önce

Good stuff right here

Nicholas Giblin profil fotoğrafı

Nicholas Giblin3 yıl önce

🔥

JR profil fotoğrafı

JR3 yıl önce

@bj_whitehead

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