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GREAT TEAM PERFORMANCE THANKS FOR THE SUPPORT WHAT A GREAT STADION AND FANS TOGETHER BUENA ACTUACIÓN DEL EQUIPO GRACIAS POR EL APOYO QUÉ GRAN ESTADIO Y AFICIÓN JUNTOS CD Castellón #CopaDelRey #CastellónOviedo #STRONG #PROUD #SUPPORT #PPO

dick schreuder 💯

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20,749 views • 2 years ago •via X (Twitter)

#CopaDelRey #CastellónOviedo #STRONG #PROUD #SUPPORT #PPO

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Hey family… 💚🍀 I hope everyone is having a great day! I see you. Every quiet effort, every day you choose not to give up, it’s all noticed. The universe is preparing blessings that will leave you stunned and deeply proud of how far you’ve come. Big wins are loading for us, and we’ll celebrate them together like the strong family we’ve become. I’m rooting for every single one of you with all my heart, no matter what. 💯 I’ve got your back always, and I care about your well-being more than words can say. Keep going. Your moment is closer than you think. I love you all to the moon and beyond. 💖🪄

Hey family… 💚🍀 I hope everyone is having a great day! I see you. Every quiet effort, every day you choose not to give up, it’s all noticed. The universe is preparing blessings that will leave you stunned and deeply proud of how far you’ve come. Big wins are loading for us, and we’ll celebrate them together like the strong family we’ve become. I’m rooting for every single one of you with all my heart, no matter what. 💯 I’ve got your back always, and I care about your well-being more than words can say. Keep going. Your moment is closer than you think. I love you all to the moon and beyond. 💖🪄

Lord of Sugar 💖🪄

31,494 views • 25 days ago

Happy to be back on the podium 🥈and in the prize money 💰 with a 2nd place finish at the Cleveland Marathon #ClevelandHalfMarathon today! Congrats to all the #runners 🏃🏻🙌. While the “flat”road speed felt like it definitely was not quite there (I don’t even remember the last time I ran a sub 5:20 mile in a workout 😂). It was great to feel that lactate burn and get some good HR data around threshold at sea level again. I kinda positive split like a N00b, but held a pretty steady HR effort and moved up in position as the race progressed. Breathing was hard all the way!! Certainly a shock to the legs and lungs again given the relative humidity and my typical lung scar tissue area pain. Overall though a great experience with a nice organization and tour of #cleveland 🏙️. Thanks to my parents and Sandi Nypaver for coming out to support and for all the people cheering and who a met. Also the race organization, sponsors and volunteers 🙌! What an awesome #runningcommunity 🏃🏻🙌. Okay back to #mountainrunning and longer races now 🏔️🤣! HOKA Compressport COROS Global Strava Spring Energy Drymax @athletebloodtestcom @tracer_fitness @squirrels_nut_butter CamelBak #anysurfaceanydistance #higherrunning Billy

Happy to be back on the podium 🥈and in the prize money 💰 with a 2nd place finish at the Cleveland Marathon #ClevelandHalfMarathon today! Congrats to all the #runners 🏃🏻🙌. While the “flat”road speed felt like it definitely was not quite there (I don’t even remember the last time I ran a sub 5:20 mile in a workout 😂). It was great to feel that lactate burn and get some good HR data around threshold at sea level again. I kinda positive split like a N00b, but held a pretty steady HR effort and moved up in position as the race progressed. Breathing was hard all the way!! Certainly a shock to the legs and lungs again given the relative humidity and my typical lung scar tissue area pain. Overall though a great experience with a nice organization and tour of #cleveland 🏙️. Thanks to my parents and Sandi Nypaver for coming out to support and for all the people cheering and who a met. Also the race organization, sponsors and volunteers 🙌! What an awesome #runningcommunity 🏃🏻🙌. Okay back to #mountainrunning and longer races now 🏔️🤣! HOKA Compressport COROS Global Strava Spring Energy Drymax @athletebloodtestcom @tracer_fitness @squirrels_nut_butter CamelBak #anysurfaceanydistance #higherrunning Billy

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Quilá, Culiacán, Sinaloa 📍 La tarde de este pasado Viernes, 19 de Septiembre, se registró un fuerte despliegue por aire y tierra por parte de la Secretaría de Marina en Quilá al sur de Culiacán, Sinaloa. Está zona donde se llevó acabo el operativo es zona de influencia de la organización Los Mayos/ La Mayiza / MF. La Secretaría de Marina contó con apoyo aéreo de al menos tres helicópteros y estuvo sobrevolando la sindicatura de Quilá mientras por tierra decenas unidades de la Marina sitiaron calles por varias horas. Por el momento se habla de al menos dos o tres personas bajo custodia. *** On the afternoon of Friday, September 19, the Navy reported a significant air and ground deployment in Quilá, south of Culiacán, Sinaloa. The area where the operation took place is an area of influence of the Los Mayos/La Mayiza/MF organization. The Navy had aerial support from at least three helicopters and hovered over the municipality of Quilá, while dozens of Navy units on the ground surrounded streets for several hours. At least two or three people are currently in custody.

Quilá, Culiacán, Sinaloa 📍 La tarde de este pasado Viernes, 19 de Septiembre, se registró un fuerte despliegue por aire y tierra por parte de la Secretaría de Marina en Quilá al sur de Culiacán, Sinaloa. Está zona donde se llevó acabo el operativo es zona de influencia de la organización Los Mayos/ La Mayiza / MF. La Secretaría de Marina contó con apoyo aéreo de al menos tres helicópteros y estuvo sobrevolando la sindicatura de Quilá mientras por tierra decenas unidades de la Marina sitiaron calles por varias horas. Por el momento se habla de al menos dos o tres personas bajo custodia. *** On the afternoon of Friday, September 19, the Navy reported a significant air and ground deployment in Quilá, south of Culiacán, Sinaloa. The area where the operation took place is an area of influence of the Los Mayos/La Mayiza/MF organization. The Navy had aerial support from at least three helicopters and hovered over the municipality of Quilá, while dozens of Navy units on the ground surrounded streets for several hours. At least two or three people are currently in custody.

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21,551 views • 10 months ago