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Grounding Every Day is The Way....✨

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vegastar

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33,768 views • 25 days ago •via X (Twitter)

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GROUNDING is the therapeutic practice of physically and electrically connecting with the earth by walking barefoot on the ground (e.g. grass, sand or soil), lying on the ground or using grounding equipment such as sheets or mats indoors. Grounding allows for the transfer of negatively charged electrons from the earth into the body. © wellnessesteps ✨🙌🏽💫
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