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Gym journey

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🌈💦💦Juicy🧃 Jae💦💦💦🌈

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13,223 просмотров • 1 год назад •via X (Twitter)

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iJosh🃏

21,133 просмотров • 25 дней назад

On this Day, 15 YEARS AGO, I made one of the best decisions of my Life. I joined a Gym. The Journey has been a Great Lesson so far !
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On this Day, 15 YEARS AGO, I made one of the best decisions of my Life. I joined a Gym. The Journey has been a Great Lesson so far !

Anand Nagu

17,108 просмотров • 2 месяцев назад

I WOKE UP LIKE THIS … like MY GYM was sending a message through this song ‘FOLDED’…by Kehlani 👈🏽BTW she’s my ‘body goals’ 🥰❤️‍🔥😍 MY GYM: I’ll let your body decide if this is good enough for you, Already folding it for you, Already folding up for you’ 🥲😅😓 We had a break but MY GYM and I are working things out… ❤️‍🩹💪🏽❤️ lol I don’t want any ‘folding’ of my body so the Breaks Over, I’m Back where the Sweat feels like Glitter…🧚🏽✨🤩 What a way to end September, The Journey has begun Stay Tuned for the Results! 😉🥲🥰 #ivatar #tattedupivatar #ivanatics #bbnaija #bbnaijas10 #gym #workout #fitfam
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Ivatar

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4 months strong. I am sitting at 190lbs. Hit a reefed today. Macros (daily) 180-190grams of protein 180-190grams of carbs Less than 60grams of fat Peptide stack: Retatrutide: 5mg weekly Tesamorelin: 2mg every morning (I used to take it every night but in the morning works best for me) MOTS-C: 9mg (split dose, 3mg mon wed fri) BPC-157: 1mg every night Still need to drop 20lbs. Can barely see my abs but my goal is mobility. I been in the gym for four months after being away from the weights / gym for four years. I train 4-5 days a week. I take no energy back home with me. I train until failure and I love negatives. I don’t feel an age over 30 since being on this peptide journey.
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4 months strong. I am sitting at 190lbs. Hit a reefed today. Macros (daily) 180-190grams of protein 180-190grams of carbs Less than 60grams of fat Peptide stack: Retatrutide: 5mg weekly Tesamorelin: 2mg every morning (I used to take it every night but in the morning works best for me) MOTS-C: 9mg (split dose, 3mg mon wed fri) BPC-157: 1mg every night Still need to drop 20lbs. Can barely see my abs but my goal is mobility. I been in the gym for four months after being away from the weights / gym for four years. I train 4-5 days a week. I take no energy back home with me. I train until failure and I love negatives. I don’t feel an age over 30 since being on this peptide journey.

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🎉 Exciting News! We are thrilled to announce the grand opening party of the first Sense4FIT GYM! 🏋️‍♂️🎉 🌐 Web3 Benefits: •Exclusive Prices for Legendary NFT Holders. •Free Access with Special Ranks NFTs: Ultra Challenger rank💥 💳 Convenient Payment Options: •Pay with SFIT: Embracing the power of blockchain, you can now pay for your membership using SFIT tokens. 📱 Web2 User transition: •Welcome to Day 1: 💥Web2 users can download the Sense4FIT app and embark on an educational journey to discover the benefits of blockchain technology Multiversᕽ . •xPortal Installation: Our coaches will guide you through the process of installing xPortal . •Legendary NFT Acquisition: We help members to buy a legendary NFT to kickstart the Challenge process through the Sense4FIT app. 💼 B2B Partnerships: •Web2 and Web3 Integrated Ecosystem: Sense4FIT GYM welcomes B2B partnerships from both the traditional Web2 world and the exciting Web3 space, ensuring a diverse and innovative ecosystem. 🏢 Franchise Model: •Empowerment and Ownership: We offer a unique franchise model, giving individuals the opportunity to own their own Sense4FIT GYM. 🌌 Fitnessverse Platform: •Coming Soon: Keep an eye out for our groundbreaking Fitnessverse platform, set to launch within the next two months. 🔜This revolutionary platform will enable us to scale and expand our business, reaching new cities and countries, fueling growth like never before! 💥Join us on this incredible journey as we revolutionize the fitness industry, leveraging the power of blockchain and Web3. 🏋🏻‍♂️Together, we'll take this adventure city by city, country by country, and achieve new heights in the world of fitness! 🚀💪 #Sense4FIT #MultiversX
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🎉 Exciting News! We are thrilled to announce the grand opening party of the first Sense4FIT GYM! 🏋️‍♂️🎉 🌐 Web3 Benefits: •Exclusive Prices for Legendary NFT Holders. •Free Access with Special Ranks NFTs: Ultra Challenger rank💥 💳 Convenient Payment Options: •Pay with SFIT: Embracing the power of blockchain, you can now pay for your membership using SFIT tokens. 📱 Web2 User transition: •Welcome to Day 1: 💥Web2 users can download the Sense4FIT app and embark on an educational journey to discover the benefits of blockchain technology Multiversᕽ . •xPortal Installation: Our coaches will guide you through the process of installing xPortal . •Legendary NFT Acquisition: We help members to buy a legendary NFT to kickstart the Challenge process through the Sense4FIT app. 💼 B2B Partnerships: •Web2 and Web3 Integrated Ecosystem: Sense4FIT GYM welcomes B2B partnerships from both the traditional Web2 world and the exciting Web3 space, ensuring a diverse and innovative ecosystem. 🏢 Franchise Model: •Empowerment and Ownership: We offer a unique franchise model, giving individuals the opportunity to own their own Sense4FIT GYM. 🌌 Fitnessverse Platform: •Coming Soon: Keep an eye out for our groundbreaking Fitnessverse platform, set to launch within the next two months. 🔜This revolutionary platform will enable us to scale and expand our business, reaching new cities and countries, fueling growth like never before! 💥Join us on this incredible journey as we revolutionize the fitness industry, leveraging the power of blockchain and Web3. 🏋🏻‍♂️Together, we'll take this adventure city by city, country by country, and achieve new heights in the world of fitness! 🚀💪 #Sense4FIT #MultiversX

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I sacrificed this body for $200k/mrr this video is from 3 years ago → 210 pounds → 6'3 → 19 yo This was just as my entrepreneurship journey was beginning 3 years later I gained 40 pounds But made millions And it was not worth it... for years my routine was: → daily redbulls → Takeouts everyday → maybe 1,000 steps per day → 18 hour work days → 4 hours of sleep average I became obsessed with success But I was extremely unhealthy i left everything else to the side family functions the gym the sun Literally everything Looking back this was a huge mistake. I should have found a way to do both at once. But I can’t change the past.. so 3 weeks ago I made a decision And now I'm on my 3rd consecutive week back to the gym 10k steps daily High protein diet Down 5 pounds already and I'm starting to rebuild my body back to what it was. I feel 100000% better. I hope you take a lesson from this tweet no amount of financial success can match the feeling of having a strong and healthy body.
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I sacrificed this body for $200k/mrr this video is from 3 years ago → 210 pounds → 6'3 → 19 yo This was just as my entrepreneurship journey was beginning 3 years later I gained 40 pounds But made millions And it was not worth it... for years my routine was: → daily redbulls → Takeouts everyday → maybe 1,000 steps per day → 18 hour work days → 4 hours of sleep average I became obsessed with success But I was extremely unhealthy i left everything else to the side family functions the gym the sun Literally everything Looking back this was a huge mistake. I should have found a way to do both at once. But I can’t change the past.. so 3 weeks ago I made a decision And now I'm on my 3rd consecutive week back to the gym 10k steps daily High protein diet Down 5 pounds already and I'm starting to rebuild my body back to what it was. I feel 100000% better. I hope you take a lesson from this tweet no amount of financial success can match the feeling of having a strong and healthy body.

Ernesto Lopez

19,314 просмотров • 1 месяц назад

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🚨 Calling all adventurers! 🌴✨ If Hedonism II, Negril is on your bucket list, mark your calendars for January 6-13, 2024! 🔥🎉 Prepare for the ultimate experience as Naughty Gym becoming AYA Society takes over the ENTIRE resort! 😱💪 Newbies and OGs, this is your chance to indulge in a clothing-optional paradise. 🌞🌺 Get ready for an unforgettable week of exploration and self-discovery. We're bringing in expert presenters and educators in sexual health, wellness, and fitness to elevate your journey! 🌈💪 And that's not all! 🌙✨ Each night, we'll be throwing epic parties that'll have you dancing 'til dawn! 🎊 Don't miss out on this one-of-a-kind experience! Join us for the adventure of a lifetime. Pack your curiosity and your wildest dreams. Let's make memories together! 🌟 #swingers #NaughtyGym #BucketListBound

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Perez Hilton Opens Up About Feeling Overwhelmed Weeks Before Crisis Perez Hilton recently shared that he was “in a bit of a spiral” and feeling overwhelmed in the weeks leading up to a difficult moment this week. In a YouTube video posted June 28, the gossip blogger talked about falling “off the wagon in every sense” while navigating his family’s move from Nevada to Florida. “I’m back. I went to the gym this morning for the first time in weeks,” Hilton told his subscribers. “I also went to church today for the first time in weeks. I also read my bible today for the first time in weeks.” He continued: “I was in a bit of a spiral because I was overwhelmed with our move to Miami, and I didn’t do these things that I know are good for me.” Despite the anxiety, he said he felt soothed and inspired after returning to those routines. The 48-year-old has been open about his faith journey earlier this year following serious health challenges. His family has shared that he is able to communicate and they are focused on his recovery, taking things one step at a time. Praying for his strength and healing as he continues forward.
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Perez Hilton Opens Up About Feeling Overwhelmed Weeks Before Crisis Perez Hilton recently shared that he was “in a bit of a spiral” and feeling overwhelmed in the weeks leading up to a difficult moment this week. In a YouTube video posted June 28, the gossip blogger talked about falling “off the wagon in every sense” while navigating his family’s move from Nevada to Florida. “I’m back. I went to the gym this morning for the first time in weeks,” Hilton told his subscribers. “I also went to church today for the first time in weeks. I also read my bible today for the first time in weeks.” He continued: “I was in a bit of a spiral because I was overwhelmed with our move to Miami, and I didn’t do these things that I know are good for me.” Despite the anxiety, he said he felt soothed and inspired after returning to those routines. The 48-year-old has been open about his faith journey earlier this year following serious health challenges. His family has shared that he is able to communicate and they are focused on his recovery, taking things one step at a time. Praying for his strength and healing as he continues forward.

Paul A. Szypula 🇺🇸

58,624 просмотров • 27 дней назад