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Gym muscle vs workout muscle
7,142,024 views • 1 year ago •via X (Twitter)
34 Comments

Never forget to do your farmer's carry workout. A gold standard lift would be to carry your own body weight for up to a minute in a walk. It's makes you crazy strong and is a great workout for functional strength.

Construction Worker vs US Marine Impossible Bar Bend Challenge💀

For context, I think these are 50kg bags, or 110lb each. This is seriously heavy lifting!

The second guy has at least 30lbs on the first guy. There's no replacement for displacement.

BIG HERO BITELO!

Reminds me of rock climbers vs body builder strength comparisons. The rock climber is always stronger than people are expecting

One’s for flexin’ on IG, the other’s for carrying the couch up 3 floors 💀 Which one are you?

Strength of a manual worker vs bodybuilders

True strength does not necessarily require a muscular body..

Female body builders vs 16 year old farmers 👀

Thats not how it works, dummy. Muscle memory is the factor here, not which is better/stronger.

Mexican technique >>

This is incredible!

Some people are stronger than other people???!?!

Couple years ago I saw a job advertisement for a mill, that read something like: "Want big muscles? Come to work with us!"

my back hurts

There is no difference

gym muscle vs... workout... muscle? huh?

It’s essentially gym strength vs functional strength. Guy #1 is still strong asf, don’t be fooled. Guy #2 likely does contstruction work or have experience in a field of heavy lifting/manual labor. It’s all about the optics people, what’s gona fool your eyes to watch something your brain already knows.

His name is Bitelo, Brazilian. He was a bricklayer, he already did that and today he is an athlete and extremely strong. His YT:

The first 'strong guy' has inflated balloons instead of muscles

Farmer carries are powerful

"One is for show, the other is for 'whoa!'

Glamour muscles are always weak.

25kg per bag

HAHAH FIRST GUY IS SO WEAK AND PATHETIC!! *First guy carries 3x what I can carry*

@grok context

The difference between lifting for recreational purposes and making a livelihood.

Now carry the bags to the 8th floor from the ground 🫡

it's 50kg each. I can't even barely lift one bag of that

I thought people went to the gym to do a workout ... I get that one is aesthetic muscle vs functional muscle but I don't see what makes one workout vs gym.

Grip strength issue. A lot like dead lifting. Gotta work on grip strength along with leg strength.

Take a look at this brazilian…

Bro did not just carry 240 lbs like that. Bullshit.
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