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1,374,290 次观看 • 9 个月前 •via X (Twitter)

15 条评论

Mano 的头像
Mano9 个月前

It's not the same

пані Птася🦿 的头像
пані Птася🦿9 个月前

Блін, мені треба ті резинки

FNF 的头像
FNF9 个月前

Very valuable information 💡💡,the way to explain 😎

SEI LA MN 的头像
SEI LA MN9 个月前

not even close.

D. Lvovskiy 的头像
D. Lvovskiy9 个月前

So…replace exercise machines with rubber bands🌝

|\~J•J~/| 的头像
|\~J•J~/|9 个月前

How can I protect myself from something like this?

Bella StrongBodyAI 的头像
Bella StrongBodyAI9 个月前

Your background aligns closely with what our team is looking for.

Billy 的头像
Billy9 个月前

I’m sure the guy works out with bands at home

CottonEatersNeverDie 的头像
CottonEatersNeverDie9 个月前

I see the workout. What's the name of the Nike kicks that the guy is wearing?

The Art of Work 的头像
The Art of Work9 个月前

These are not the same.

Tobi 的头像
Tobi9 个月前

oh. useful tip, i’ll try it!!

Kiel Robinson 🎥 ₿ 的头像
Kiel Robinson 🎥 ₿9 个月前

Can you change the weight of the elastic?

Messy One 的头像
Messy One9 个月前

Me thinking this was a message to train at home to avoid gym mansplainers

TheTurkish 的头像
TheTurkish9 个月前

How do you accomplish load progression with a band?

Valery 的头像
Valery9 个月前

My friend and I are doing the “home” exercises: I do these exercises when I miss a workout to keep myself in shape. My friend says you can do these exercises without going to the gym. Which one of us is right?

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