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Hack Squats 💪 This is a love hate relationship. These target my Vastus Medialis (quad tear drop muscle) like nothing else. They burn so bad. Sets of 15. No rest. As soon as you hit the top you start the next rep. I saw a video from Wesley Vissers...

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Scott Forsyth

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15,810 Aufrufe • vor 7 Tagen •via X (Twitter)

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