正在加载视频...

视频加载失败

加载此视频时出现问题。这可能是由于临时网络问题，或视频可能不可用。

Hammer Steps - Man Blocking - vs dl on outside shoulder. Keep in gap/deny inside spike - 1st step position step - lateral or brace depending on dl alignment/threat of spike - 2nd step vertical power land blow same time, keep climbing if no contact 2nd step - eye... show more

Steven Ciocci

100,215 subscribers

16,595 次观看 • 4 个月前 •via X (Twitter)

Anya Rossi• Live Now

Private livecam show

0 条评论

暂无评论

原始帖子的评论将显示在这里

相关视频

Pin Blk Drill - 1st step drop step angle needed to get to target landmark - OL aiming point near hand dl pec, eyes near v of neck, far hand clamp DL bicep to slow spike across - 2nd step vertical if DL spike run him on angle, if DL stays in gap 2nd step 45 degree upfield pin him

Pin Blk Drill - 1st step drop step angle needed to get to target landmark - OL aiming point near hand dl pec, eyes near v of neck, far hand clamp DL bicep to slow spike across - 2nd step vertical if DL spike run him on angle, if DL stays in gap 2nd step 45 degree upfield pin him

Steven Ciocci

22,158 次观看 • 3 年前

Tennessee OL coach Glen Elarbee on coaching the “Hammer technique” at @TheCOOLClinic®️ 🔨 ✔️ Used on single blocks in the run game ✔️ Lateral first step w/ inside football ✔️ Vertical 2nd step through the crotch of the defender

Tennessee OL coach Glen Elarbee on coaching the “Hammer technique” at @TheCOOLClinic®️ 🔨 ✔️ Used on single blocks in the run game ✔️ Lateral first step w/ inside football ✔️ Vertical 2nd step through the crotch of the defender

AJ Forbes

25,972 次观看 • 2 个月前

Michigan HC Sherrone Moore - Down Blocks (Gap Schemes) - 1st step = Inside foot at the DL crotch - 2nd step = Outside foot mirrors 1st step to get hips in alignment. Step on DL outside foot. - Eyes look right through DL ear hole - Aiming point for hands = Split Hand Double Punch. One hand on DL pec, other hand underneath the arm pit. Aim for the underneath arm pit because if you miss you still get inside. Underneath arm pit gives you more control of the defender. - "In the run game, you don't move people with your hands, you move them with your feet. Your feet block the defender, your hands guide them." - "You do not want extension. You want to keep the DL as close as possible. Pick your favorite player in the NFL, watch his pancakes/knockdowns. How many of those knockdowns are with their arms/hands extended, probably none of them."

Michigan HC Sherrone Moore - Down Blocks (Gap Schemes) - 1st step = Inside foot at the DL crotch - 2nd step = Outside foot mirrors 1st step to get hips in alignment. Step on DL outside foot. - Eyes look right through DL ear hole - Aiming point for hands = Split Hand Double Punch. One hand on DL pec, other hand underneath the arm pit. Aim for the underneath arm pit because if you miss you still get inside. Underneath arm pit gives you more control of the defender. - "In the run game, you don't move people with your hands, you move them with your feet. Your feet block the defender, your hands guide them." - "You do not want extension. You want to keep the DL as close as possible. Pick your favorite player in the NFL, watch his pancakes/knockdowns. How many of those knockdowns are with their arms/hands extended, probably none of them."

James Light

46,405 次观看 • 1 年前

Michigan HC Sherrone Moore - Down Blocks (Gap Schemes) - 1st step = Inside foot at the DL crotch - 2nd step = Outside foot mirrors 1st step to get hips in alignment. Step on DL outside foot. - Eyes look right through DL ear hole - Aiming point for hands = Split Hand Double Punch. One hand on DL pec, other hand underneath the arm pit. Aim for the underneath arm pit because if you miss you still get inside. Underneath arm pit gives you more control of the defender. - "In the run game, you don't move people with your hands, you move them with your feet. Your feet block the defender, your hands guide them." - "You do not want extension. You want to keep the DL as close as possible. Pick your favorite player in the NFL, watch his pancakes/knockdowns. How many of those knockdowns are with their arms/hands extended, probably none of them." Michigan Offense Bundle = 71% Off

Michigan HC Sherrone Moore - Down Blocks (Gap Schemes) - 1st step = Inside foot at the DL crotch - 2nd step = Outside foot mirrors 1st step to get hips in alignment. Step on DL outside foot. - Eyes look right through DL ear hole - Aiming point for hands = Split Hand Double Punch. One hand on DL pec, other hand underneath the arm pit. Aim for the underneath arm pit because if you miss you still get inside. Underneath arm pit gives you more control of the defender. - "In the run game, you don't move people with your hands, you move them with your feet. Your feet block the defender, your hands guide them." - "You do not want extension. You want to keep the DL as close as possible. Pick your favorite player in the NFL, watch his pancakes/knockdowns. How many of those knockdowns are with their arms/hands extended, probably none of them." Michigan Offense Bundle = 71% Off

James Light

42,499 次观看 • 1 年前

Brian Callahan - Run Game Coordinator/OL, Minnesota Inside footwork. First step lateral. Protect against the cross face. Second step vertical. Work inside the midline. Gain ground. Keep the ball on track.

Brian Callahan - Run Game Coordinator/OL, Minnesota Inside footwork. First step lateral. Protect against the cross face. Second step vertical. Work inside the midline. Gain ground. Keep the ball on track.

@TheCOOLClinic®️

55,030 次观看 • 2 个月前

Michigan HC Sherrone Moore - Open Pulling (Counter & Power) - 1st Step = Step over the line. "If I'm a puller, especially if I'm kicking out, the first thing I need to do is get my hips on an angle to climb into the line of scrimmage." - 2nd step can't crossover. - Aiming point on kickout is the butt of the end man on the line of scrimmage. - "We want to pull into the LOS as much as we can. Make contact with the same foot/same shoulder and then go to hands." - Power = 3 step principle. 3 steps to decipher where you're pulling to. Michigan Offense Bundle = 71% Off

Michigan HC Sherrone Moore - Open Pulling (Counter & Power) - 1st Step = Step over the line. "If I'm a puller, especially if I'm kicking out, the first thing I need to do is get my hips on an angle to climb into the line of scrimmage." - 2nd step can't crossover. - Aiming point on kickout is the butt of the end man on the line of scrimmage. - "We want to pull into the LOS as much as we can. Make contact with the same foot/same shoulder and then go to hands." - Power = 3 step principle. 3 steps to decipher where you're pulling to. Michigan Offense Bundle = 71% Off

James Light

79,210 次观看 • 1 年前

Texas OC/OL Coach Kyle Flood - Outside Zone Man Reach (Defender on the Body) - Target = play side number. Put face on play side number. - Back side hand is low, play side hand is high. - 1st step = Knee has to be inside of ankle in order to brace. - Second step = Drive the back side knee through the middle of the defender. - Capture the target and press vertical. - Are your OL grabbing or striking? LFG Foundation Kyle Flood Run Game Bundle = 58% OFF

Texas OC/OL Coach Kyle Flood - Outside Zone Man Reach (Defender on the Body) - Target = play side number. Put face on play side number. - Back side hand is low, play side hand is high. - 1st step = Knee has to be inside of ankle in order to brace. - Second step = Drive the back side knee through the middle of the defender. - Capture the target and press vertical. - Are your OL grabbing or striking? LFG Foundation Kyle Flood Run Game Bundle = 58% OFF

James Light

35,202 次观看 • 1 年前

DeenTheGreat PRESSED Steiny on his own podcast asking him to step outside 😳 “You keep throwing these slick remarks.. let’s step outside”

DeenTheGreat PRESSED Steiny on his own podcast asking him to step outside 😳 “You keep throwing these slick remarks.. let’s step outside”

clip 🛸

157,713 次观看 • 4 个月前

🚨Crowther Drill🚨 1. Crowther is the best to use for post players on double teams. We want to make sure our 2nd step is getting vertical through the defenders crotch. Near foot/shoulder with 2nd step lifting through our shoulder🔥🔥🔥

🚨Crowther Drill🚨 1. Crowther is the best to use for post players on double teams. We want to make sure our 2nd step is getting vertical through the defenders crotch. Near foot/shoulder with 2nd step lifting through our shoulder🔥🔥🔥

FinishOLAcademy

43,957 次观看 • 2 年前

Baltimore Ravens - Down Block Technique (Gap Schemes) - Push off outside foot - Step with inside foot, 3/4 inches across the LOS - Place hat & hands through the V of the neck - Stay on angle, accelerate w/ leg drive

Baltimore Ravens - Down Block Technique (Gap Schemes) - Push off outside foot - Step with inside foot, 3/4 inches across the LOS - Place hat & hands through the V of the neck - Stay on angle, accelerate w/ leg drive

James Light

65,106 次观看 • 1 年前

Step by step application of this beautiful eye makeup

Step by step application of this beautiful eye makeup

Tata

40,602 次观看 • 4 个月前

A step by step guide on how to keep yourself safe from misinformation & propaganda:

A step by step guide on how to keep yourself safe from misinformation & propaganda:

DogeDesigner

264,907 次观看 • 2 年前

to target your quads & glutes, align your feet a step inside of shoulder width towards the bottom of the leg press

to target your quads & glutes, align your feet a step inside of shoulder width towards the bottom of the leg press

Miranda Cohen

10,809 次观看 • 1 年前

Former Florida State OC/OL coach Alex Atkins - Gallop Technique - Why = Move people & stay square. We Gallop 3 techniques but never 2i's. - When = Front side of gap schemes, back side of zone. - Awareness = Understand leverage of LB we are working to. Is the 3 tech tight or loose? Steps - 1st step must gain ground at angle. - 2nd step is gather step. Must get it down before I get to the hip. - 3rd step has to be in the ground before contact. Aiming Point - Aim for the hip of the defender. - Want lead foot to be inside the near foot of the defender. - Lead knee to graze the knee of the inside leg of the defender. - LB aiming point = Cut LB in half. Can't get undercut, U out if LB is fast flowing over top. Hands - Low & ready to strike hip of the defender. - Ready to turn into down block if DL spikes out. Run Counter Bundle = 60% Off

Former Florida State OC/OL coach Alex Atkins - Gallop Technique - Why = Move people & stay square. We Gallop 3 techniques but never 2i's. - When = Front side of gap schemes, back side of zone. - Awareness = Understand leverage of LB we are working to. Is the 3 tech tight or loose? Steps - 1st step must gain ground at angle. - 2nd step is gather step. Must get it down before I get to the hip. - 3rd step has to be in the ground before contact. Aiming Point - Aim for the hip of the defender. - Want lead foot to be inside the near foot of the defender. - Lead knee to graze the knee of the inside leg of the defender. - LB aiming point = Cut LB in half. Can't get undercut, U out if LB is fast flowing over top. Hands - Low & ready to strike hip of the defender. - Ready to turn into down block if DL spikes out. Run Counter Bundle = 60% Off

James Light

42,014 次观看 • 1 年前

LSU Run Game Coordinator Alex Atkins - Gallop Technique - Why = Move people & stay square. We Gallop 3 techniques but never 2i's. - When = Front side of gap schemes, back side of zone. - Awareness = Understand leverage of LB we are working to. Is the 3 tech tight or loose? Steps - 1st step must gain ground at angle. - 2nd step is gather step. Must get it down before I get to the hip. - 3rd step has to be in the ground before contact. Aiming Point - Aim for the hip of the defender. - Want lead foot to be inside the near foot of the defender. - Lead knee to graze the knee of the inside leg of the defender. - LB aiming point = Cut LB in half. Can't get undercut, U out if LB is fast flowing over top. Hands - Low & ready to strike hip of the defender. - Ready to turn into down block if DL spikes out.

LSU Run Game Coordinator Alex Atkins - Gallop Technique - Why = Move people & stay square. We Gallop 3 techniques but never 2i's. - When = Front side of gap schemes, back side of zone. - Awareness = Understand leverage of LB we are working to. Is the 3 tech tight or loose? Steps - 1st step must gain ground at angle. - 2nd step is gather step. Must get it down before I get to the hip. - 3rd step has to be in the ground before contact. Aiming Point - Aim for the hip of the defender. - Want lead foot to be inside the near foot of the defender. - Lead knee to graze the knee of the inside leg of the defender. - LB aiming point = Cut LB in half. Can't get undercut, U out if LB is fast flowing over top. Hands - Low & ready to strike hip of the defender. - Ready to turn into down block if DL spikes out.

James Light

24,554 次观看 • 1 年前

I have a top-50 grade on Wake Forest DL Mateen Ibirogba. Gamebreaking 1st step

I have a top-50 grade on Wake Forest DL Mateen Ibirogba. Gamebreaking 1st step

James Foster

17,076 次观看 • 9 个月前

These guys show the step-by-step process of repotting a 100-year-old Bonsai

These guys show the step-by-step process of repotting a 100-year-old Bonsai

Dudes Posting Their W’s

212,263 次观看 • 1 年前

The quality you’re looking for is there. Step by step. If you increase the bitrate but keep it on h.264 format, you’re doing it wrong. Follow the steps. You got this😁

The quality you’re looking for is there. Step by step. If you increase the bitrate but keep it on h.264 format, you’re doing it wrong. Follow the steps. You got this😁

BigCheese

30,069 次观看 • 24 天前

Inside the Plastic Internet Cable Factory | Step-by-Step Manufacturing Process

Inside the Plastic Internet Cable Factory | Step-by-Step Manufacturing Process

AGRONOMME 🇷🇼

57,268 次观看 • 1 个月前

Memories of RGBMTL 2025 step inside, sound on 🔴🟢🔵

Memories of RGBMTL 2025 step inside, sound on 🔴🟢🔵

Strano

18,526 次观看 • 10 个月前