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Hamstring and Glute Workout

13,294 Aufrufe • vor 2 Tagen •via X (Twitter)

4 Kommentare

Profilbild von Sean
Seanvor 2 Tagen

Sexy

Profilbild von Ryota Naito🇯🇵
Ryota Naito🇯🇵vor 1 Tag

Lovely hammies

Profilbild von Camila
Camilavor 2 Tagen

same but mine wants a different kinda burn

Profilbild von Art-Never-Sleeps
Art-Never-Sleepsvor 2 Tagen

You need to curl higher and have the pad down closer to your foot. It's also just a ham exercise because your not supposed to move the upper leg. You're also doing it on an leg extension machine.

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