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Hamstring and Glute Workout

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Hailey Fit

15,380 subscribers

13,294 次观看 • 2 天前 •via X (Twitter)

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4 条评论

Sean 的头像
Sean2 天前

Sexy

Ryota Naito🇯🇵 的头像
Ryota Naito🇯🇵1 天前

Lovely hammies

Camila 的头像
Camila2 天前

same but mine wants a different kinda burn

Art-Never-Sleeps 的头像
Art-Never-Sleeps2 天前

You need to curl higher and have the pad down closer to your foot. It's also just a ham exercise because your not supposed to move the upper leg. You're also doing it on an leg extension machine.

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