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hardest and weirdest triceps exercise I’ve ever done… don’t try to understand it. It’s just works!

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Naya Vee

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174,316 次观看 • 6 个月前 •via X (Twitter)

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Hundreds of people in my mentions have tried this exercise over the past few weeks All of them give it GLOWING REMARKS “Best Triceps exercise ever” “Feels amazing” “Never going back to standing” What are you waiting for to add this to your routine? Don’t you want GAINS???
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