Harvesting Cardamoms

Cardamom, a spice in the ginger family, has many potential health benefits, including: Oral health: Chewing cardamom seeds can help with dental health by freshening breath and increasing saliva production. Blood pressure: Cardamom may help lower blood pressure through its antioxidant and diuretic properties. Inflammation: Cardamom can help reduce inflammation and protect cells from oxidative stress. Diabetes: Cardamom may help manage diabetes and improve the body's handling of insulin. Digestion: Cardamom may help with digestion and gastrointestinal discomfort during pregnancy. Breathing: Cardamom may help improve breathing by increasing airflow to the lungs. Hair health: Cardamom may help boost hair roots and prevent hair damage. Weight loss: Some studies suggest that cardamom may help with weight loss.

waooo

hard work 🙌🙌

I add cardmam to my black tea, coffee, cocoa, my food and sometimes to my water.. One of the healthiest spices on earth besides cinnamon!

However, in Canada is super expensive don't know why!

good work

Harvesting Cardamoms ❣️👌

Harvesting typically occurs during the cooler months, depending on the region. It can happen every 30-40 days during the fruiting season, ensuring continuous collection.

Cardamom harvesting is such a delicate process! Each pod is handpicked to ensure its quality and flavor are preserved. Nature’s little treasures!

That looks like hard work, but the result must be worth it! 😌