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Have you noticed that overthinking is always associated with negative thoughts? We never say “I have too much gratitude, too much encouragement, too much hope.” It’s always on the negative side. Negative thoughts create clutter which leads to feeling disconnected, divided and anxious. The answer is to know these... show more

Jon Gordon

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17,669 Aufrufe • vor 9 Monaten •via X (Twitter)

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Have you ever noticed that overthinking is always associated with negative thoughts? We never say “I have too much gratitude, too much encouragement, too much hope. I just have too much belief in myself today”. It’s always on the negative side. But the minute you focus on love, love unites and it creates connection, clarity, confidence and courage. It’s a great tool for both athletes and leaders just to focus on loving playing, loving the competition, loving the moment, loving the battle. Not worried about the outcome. That helps you overcome all the fear and negativity coming your way and when you live it, and you allow it to live through you, you become a powerful force in the universe. This was from a recent talk to the PGA of America.

Have you ever noticed that overthinking is always associated with negative thoughts? We never say “I have too much gratitude, too much encouragement, too much hope. I just have too much belief in myself today”. It’s always on the negative side. But the minute you focus on love, love unites and it creates connection, clarity, confidence and courage. It’s a great tool for both athletes and leaders just to focus on loving playing, loving the competition, loving the moment, loving the battle. Not worried about the outcome. That helps you overcome all the fear and negativity coming your way and when you live it, and you allow it to live through you, you become a powerful force in the universe. This was from a recent talk to the PGA of America.

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You are not the thoughts you think. You are the thoughts you believe. So don’t believe the lies in your head telling you that you aren’t enough, you should give up and your future is hopeless. Those thoughts aren’t coming from you and their goal is to make you feel weak, powerless and discouraged. Fear divides and negative thoughts weaken you. But the good news is that love unites and positive loving thoughts strengthen you. That’s why it’s so important to speak words of encouragement and love to yourself. When you tune into the higher positive frequency instead of the lower negative frequency you win the battle of your mind.

You are not the thoughts you think. You are the thoughts you believe. So don’t believe the lies in your head telling you that you aren’t enough, you should give up and your future is hopeless. Those thoughts aren’t coming from you and their goal is to make you feel weak, powerless and discouraged. Fear divides and negative thoughts weaken you. But the good news is that love unites and positive loving thoughts strengthen you. That’s why it’s so important to speak words of encouragement and love to yourself. When you tune into the higher positive frequency instead of the lower negative frequency you win the battle of your mind.

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You can’t stop negative thoughts from coming, but here’s the key: just because a thought comes doesn’t mean you have to think on it. Tune into Joel’s message today, "Dealing with Negative Thoughts"!

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Your track record of surviving bad days is 100%. You have survived every hater, every eviction, and firing. Now you need to protect yourself from negativity, block all the negative thoughts by starting your day with gratitude. Gratitude erases negativity!

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