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🚨 🥎 Having difficulty achieving desired results with the pitching machine? Remember the machine serves primarily as a tool to train visual acuity and mental readiness, not to dictate swing mechanics. Instead of altering your swing in response to perceived failures, focus on adjusting your visualization and mental approach.... Experiment with initiating your swing upon the ball's release from the machine to assess your timing. Depending on how early you are, delay your swing initiation by the equivalent of one or two ball release cycles. This adjustment prompts your brain to process visual information at an altered rate, thereby refining your perception of timing without necessitating changes to your fundamental swing mechanics. I demonstrate this technique with one of my athletes, Addisin Fowler 2028. Notice the improvement in her contact following this small change. Apply this approach during your next session with the pitching machine! 🥎 🚨show more

Manny Ramirez

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This is one of the greatest feelings a hitter will ever experience… and most players never learn it. This drill has nothing to do with mechanics. It has everything to do with execution. The pitcher mixes fastballs and slow balls. Your only two rules: ⚾ Slow pitch or spin? Don’t roll it over. ⚾ Fastball? Don’t pull it. Now you’re forced to recognize speed instead of guessing. You’re training your eyes, your timing, and your approach—not just your swing. This is one of my favorite two-strike drills because it teaches hitters to trust what they see instead of committing too early. A great swing is important. Knowing when to use it is what separates hitters. Train with an expert, not an influencer.

This is one of the greatest feelings a hitter will ever experience… and most players never learn it. This drill has nothing to do with mechanics. It has everything to do with execution. The pitcher mixes fastballs and slow balls. Your only two rules: ⚾ Slow pitch or spin? Don’t roll it over. ⚾ Fastball? Don’t pull it. Now you’re forced to recognize speed instead of guessing. You’re training your eyes, your timing, and your approach—not just your swing. This is one of my favorite two-strike drills because it teaches hitters to trust what they see instead of committing too early. A great swing is important. Knowing when to use it is what separates hitters. Train with an expert, not an influencer.

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What did the SEC On Base % leader tell me he focuses on? Adjust your setup and approach to adjust your swing and outcomes. Be sure to save this for when you need it. This adjustment and focus can really help Big improvements with a small approach adjustment.

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Understanding the body/swing connection is vital if you want to improve your tendencies. If your body isn’t capable of moving correctly, then you’ve no chance in your swing is the logic. Here’s a great couple of exercises for standing up or early extending in your swing from @jenniferfleischer Give her a follow as she has some quality stuff to help your issues. I can help with the technicalities once you move better 👌🏼🙌🏼 Vid and content @jenniferfleischer

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This is one of the worst swing tendencies to have IMO! Not many recreational golfers succeed in playing good golf with this pattern. But… if this sounds like your swing pattern, here’s how to fix it 👊🏼 👇🏼👇🏼👇🏼

This is one of the worst swing tendencies to have IMO! Not many recreational golfers succeed in playing good golf with this pattern. But… if this sounds like your swing pattern, here’s how to fix it 👊🏼 👇🏼👇🏼👇🏼

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Your brain doesn't simply record reality - it interprets it. In this video, the Ferris wheel (the large rotating wheel seen at amusement parks) can appear to spin in two different directions even though the image never changes. This happens because the brain is a prediction machine. Your visual cortex receives the same visual information, but the prefrontal cortex helps decide how to interpret the motion. If you focus on one cabin and imagine it moving the opposite way, your brain can flip the direction of the wheel. Nothing in the video changes - only your brain's prediction does. This is how perception works: the world stays the same, but the brain's internal model can completely change what you experience. capiomind

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𝚃𝙷𝙴 𝚆𝙷𝙸𝚃𝙴 𝚁𝙰𝙱𝙱𝙸𝚃

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Here is a simple way to achieve the perfect wrist angles at the top of the swing WITHOUT spending any money on training aids! Grab a tee & place it inside the velcro of your glove. The end of the tee should be resting on your wrist. If you "cup or extend" the lead wrist at the top of your swing, you'll feel the tee digging in You want to feel the lead wrist flatten so the tee doesn't dig into the wrist. DON'T hit balls with the tee in the glove. When you are ready to hit a ball, take the tee out to avoid it digging in during the through swing 👊

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This the best hamstring machine ever… BUT I see so many people using it incorrectly!!! 🤦‍♂️ This glorious piece of equipment is called an ‘inverse curl’ and was designed by the late great Louis Simmonds from the notorious Westside Barbell The key to this machine is to set the support bar just at the point of where you feel you are going to fall forward and let it assist your decent and help your return Do not set the support bar to touch your chest when your upright at the start as this reduces the eccentric work on your hamstrings and completely defeats the whole point of the exercise!

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Stop dumping the barrel!! Big cue here to make sure we aren’t doing this in our swing. When we start our move, the first move should be with the back hip and knob to set our direction to the ball. If you don’t feel this and instead feel your back elbow going first—getting in front of your hands—you’re dumping the barrel and losing control of your ability to make consistent contact. #softball #softballtraining #hitting #barreldump

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Dear Ray “twigward” Davis Brother... I see the battles you are having with your swing... Let me help Here's a pretty thorough analysis of your current swing, what you need to do to fix it, AND I saw you posted a swing from 2025 where you were hitting it ok & did a side by side as to why it was better in 2025 vs now It's a 7:30 video but for the keen golfers out there, here's a snippet of how I'd analyse a swing Hope it helps mate 👊

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Since 2020, the athletes I’ve trained have earned 32 college scholarships, including some of the biggest programs in the country. One player I helped completely rework her movement went on to become the 2022 ACC Player of the Year. What makes it special is that I’m not connected to any organization, and I don’t have hundreds of athletes cycling through. My training happens in a Little League cage, no tech, no Rapsodo, no bat speed sensors. Everything I teach comes down to one thing: learning how to move from the center out. Five years ago, I realized we were training like everyone else chasing one swing method, one path and all my hitters started to look the same. I knew something was missing. That’s when I dove into movement science, retrained my own body, and discovered that real development doesn’t come from mechanics or cookie-cutter paths. I’ve never been one to settle. Today, I have a few trusted mentors across the country whom I speak with daily about movement and hitting, and I’ve spent significant time learning from them. Most parents and coaches think the next “best drill” will fix a player’s swing. What they don’t understand is that a tool starting in the hands cannot fix the swing. Real development starts from the middle out controlling center mass first. Start at the hands or barrel, and you fight the body’s natural movement. The swing doesn’t happen overnight. Consistency and true swing change come from years of learning how to move properly. When athletes get strong, develop great habits, and understand how to control their center, development skyrockets. Stay patient. Stay consistent. Prioritize movement over results. The swing is built on movement, not mechanics. Control your center, and the rest of the body follows. Adjustability, power, and consistency all start here. At the end of the day, I don’t care what a swing looks like I care how the body moves. Every athlete who trains here learns to control their center, adapt to every pitch, and build a swing that works naturally. Control your center. Control your swing. Be the best version of yourself.

Since 2020, the athletes I’ve trained have earned 32 college scholarships, including some of the biggest programs in the country. One player I helped completely rework her movement went on to become the 2022 ACC Player of the Year. What makes it special is that I’m not connected to any organization, and I don’t have hundreds of athletes cycling through. My training happens in a Little League cage, no tech, no Rapsodo, no bat speed sensors. Everything I teach comes down to one thing: learning how to move from the center out. Five years ago, I realized we were training like everyone else chasing one swing method, one path and all my hitters started to look the same. I knew something was missing. That’s when I dove into movement science, retrained my own body, and discovered that real development doesn’t come from mechanics or cookie-cutter paths. I’ve never been one to settle. Today, I have a few trusted mentors across the country whom I speak with daily about movement and hitting, and I’ve spent significant time learning from them. Most parents and coaches think the next “best drill” will fix a player’s swing. What they don’t understand is that a tool starting in the hands cannot fix the swing. Real development starts from the middle out controlling center mass first. Start at the hands or barrel, and you fight the body’s natural movement. The swing doesn’t happen overnight. Consistency and true swing change come from years of learning how to move properly. When athletes get strong, develop great habits, and understand how to control their center, development skyrockets. Stay patient. Stay consistent. Prioritize movement over results. The swing is built on movement, not mechanics. Control your center, and the rest of the body follows. Adjustability, power, and consistency all start here. At the end of the day, I don’t care what a swing looks like I care how the body moves. Every athlete who trains here learns to control their center, adapt to every pitch, and build a swing that works naturally. Control your center. Control your swing. Be the best version of yourself.

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Hitting Dumbed Down -Ever feel like you’re dragging the barrel too far when you start your swing? You’re not alone—THIS HITTER struggled with the same issue.” Instead of getting on plane early and driving the ball, the barrel was dragging, getting stuck, and leading to weak ground balls and pop ups the other way THIS HITTERS THOUGHT/ fix? “Think about slicing your shoulder toward the ball. Don’t let your barrel drift too far behind.” “When you ‘slice the shoulder,’ you create a tighter, more efficient turn behind the ball, staying on plane longer and driving through the pitch.” “The result for him? More consistent contact, more power, and the barrel is exactly where it needed to be.” “If you have this issue & Next time you’re in the cage, focus on slicing that shoulder—it could be the key to unlocking your best swing.” “Tag someone who needs this tip, and let’s get to work! 💪⚾””””for those not in at Tampa Bay, I do a remote training via the SEAMSUP APP. Load it and connect with me. #BaseballTips #HittingDrills #BetterSwing”

Hitting Dumbed Down -Ever feel like you’re dragging the barrel too far when you start your swing? You’re not alone—THIS HITTER struggled with the same issue.” Instead of getting on plane early and driving the ball, the barrel was dragging, getting stuck, and leading to weak ground balls and pop ups the other way THIS HITTERS THOUGHT/ fix? “Think about slicing your shoulder toward the ball. Don’t let your barrel drift too far behind.” “When you ‘slice the shoulder,’ you create a tighter, more efficient turn behind the ball, staying on plane longer and driving through the pitch.” “The result for him? More consistent contact, more power, and the barrel is exactly where it needed to be.” “If you have this issue & Next time you’re in the cage, focus on slicing that shoulder—it could be the key to unlocking your best swing.” “Tag someone who needs this tip, and let’s get to work! 💪⚾””””for those not in at Tampa Bay, I do a remote training via the SEAMSUP APP. Load it and connect with me. #BaseballTips #HittingDrills #BetterSwing”

Stance Doctor

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When pitching your business, it’s essential to resist the temptation to focus solely on your product or service. While it may seem natural to highlight its features and benefits, effective pitching goes beyond mere product promotion. Instead, strive to convey the value proposition of your business in a way that resonates with your audience on a deeper level. This means understanding their pain points, desires, and aspirations, and positioning your offering as the solution to their needs. By framing your pitch in terms of the problem you solve and the transformation you enable, you create a compelling narrative that captures attention and generates interest. Remember, people don’t buy products – they buy solutions to their problems and experiences that enhance their lives. So, whether you’re pitching to investors, customers, or partners, focus on the bigger picture and the impact your business can make, rather than getting bogged down in product details.

When pitching your business, it’s essential to resist the temptation to focus solely on your product or service. While it may seem natural to highlight its features and benefits, effective pitching goes beyond mere product promotion. Instead, strive to convey the value proposition of your business in a way that resonates with your audience on a deeper level. This means understanding their pain points, desires, and aspirations, and positioning your offering as the solution to their needs. By framing your pitch in terms of the problem you solve and the transformation you enable, you create a compelling narrative that captures attention and generates interest. Remember, people don’t buy products – they buy solutions to their problems and experiences that enhance their lives. So, whether you’re pitching to investors, customers, or partners, focus on the bigger picture and the impact your business can make, rather than getting bogged down in product details.

VT

88,723 Aufrufe • vor 1 Jahr

Presence is the part of the 'swing' nobody trains. When you walk up to the plate.. Are people saying "oh, the pitchers in trouble here" Or do they see your presence and think "he's got no chance" Hitters spend all waking hours on their swing and zero time on how they carry themselves in the box. Or on deck. Or walking up to the plate. Train how you carry your bat walking up to the plate. Train how you have that slight 'good luck' stare down at the pitcher. Train how you give off 'you better not miss' vibes to the pitcher. Pitchers read it. Coaches read it. Your family reads it. You step in unsure with your head down and you've told them how the at-bat goes before the first pitch. The ones who own the box aren't faking it. They know their plan, they trust their swing, and it shows. Go watch your own video, Go train it. You'll be surprised by how much better you perform. > Send this to a hitter who needs it > Save this for when you need it.

Presence is the part of the 'swing' nobody trains. When you walk up to the plate.. Are people saying "oh, the pitchers in trouble here" Or do they see your presence and think "he's got no chance" Hitters spend all waking hours on their swing and zero time on how they carry themselves in the box. Or on deck. Or walking up to the plate. Train how you carry your bat walking up to the plate. Train how you have that slight 'good luck' stare down at the pitcher. Train how you give off 'you better not miss' vibes to the pitcher. Pitchers read it. Coaches read it. Your family reads it. You step in unsure with your head down and you've told them how the at-bat goes before the first pitch. The ones who own the box aren't faking it. They know their plan, they trust their swing, and it shows. Go watch your own video, Go train it. You'll be surprised by how much better you perform. > Send this to a hitter who needs it > Save this for when you need it.

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