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Ana Sayfaya Dön

He failed the rep over and over again, but he kept coming back until he finally got it. That’s the part people don’t see when they only look at the PR. You can’t win without losing first. Failure isn’t the opposite of progress it’s part of it. Keep pushing.... show more

Iron ⛓️

3,164 subscribers

662,917 görüntüleme • 11 gün önce •via X (Twitter)

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33 Yorum

Richie Magnero profil fotoğrafı

Richie Magnero11 gün önce

Stupid way to train. That’s how you get injured. Should be a progressive loading until you get there.

Vasilev profil fotoğrafı

Vasilev 11 gün önce

an accident/injury in this context can be very very costly "for the time of figs was not yet"

joe smith profil fotoğrafı

joe smith11 gün önce

Nice way to get a torn pec and not be able to bench for 16 weeks

Iron Addict profil fotoğrafı

Iron Addict11 gün önce

That’s the part that really matters. Keep failing, keep learning, keep coming back.

Gaynor profil fotoğrafı

Gaynor11 gün önce

While i espect the ability to get back after it, this is stupid. Youre going to strain or tear a pec or even worse, you mess your shoulder up so bad, you never have the ability to max again. Get a damn spotter smh

Michael profil fotoğrafı

Michael11 gün önce

When you can do 275 x 5 reps without almost breaking your back from arching, you can safely attempt 315 alone. Great job on the attempt and correctly dumping the weight.

🅰🅳🅰🅱🆄🅶🅰🥇✨️ profil fotoğrafı

🅰🅳🅰🅱🆄🅶🅰🥇✨️11 gün önce

Am scared of weights

Dan Draper profil fotoğrafı

Dan Draper11 gün önce

If these are all on the same day in the same workout this is idiotic. Also probably didn't happen this way, there is zero chance he could fail this badly four or five times and then just happened to get it the last time after he's already expended the hell out of himself

- profil fotoğrafı

-11 gün önce

All that just to cheat with his hips up in the air.

Iron Era profil fotoğrafı

Iron Era11 gün önce

Exactly! The PR is just the highlight—the failed attempts, patience, and persistence are what built it. Keep showing up, keep learning, and eventually you’ll get that rep. 💪🏾🔥

X profil fotoğrafı

X11 gün önce

Hopefully tears his peck off the bone so I don’t have to see retarded video’s like this on my timeline. Actual degeneracy.

BullzOverBearz profil fotoğrafı

BullzOverBearz11 gün önce

I will never understand why people risk injury or death when they could just ask for a spot… or bench in a rack…

BOLO ✮ т ε x α s ™ profil fotoğrafı

BOLO ✮ т ε x α s ™11 gün önce

Clown

Lee profil fotoğrafı

Lee11 gün önce

Why didn’t he just use a smith machine?

The deplorable dreg of society profil fotoğrafı

The deplorable dreg of society11 gün önce

Gyms have power racks, much safer to set the pins in the rack when going for near max lifts. Lucky he was not seriously injured...not smart.

FBATreday90 profil fotoğrafı

FBATreday9011 gün önce

He need a spotter before he hurt himself.

Tea Time with the Reaper profil fotoğrafı

Tea Time with the Reaper11 gün önce

👍🏼 for the effort 👎🏼 for the lack of safety

Dannie profil fotoğrafı

Dannie11 gün önce

He is going to injure himself. This shit is not worth your health. Rotator cuff surgery is horrible

DrLukey profil fotoğrafı

DrLukey11 gün önce

Provided you don’t kill yourself in the process

HateCollector profil fotoğrafı

HateCollector11 gün önce

He never heard of safety bars?

Raphaël HOAREAU profil fotoğrafı

Raphaël HOAREAU11 gün önce

Good safety technique but training at 1-RM is exactly how injuries occur.

Daniel Hughes profil fotoğrafı

Daniel Hughes11 gün önce

Find a gym with safe bars

AK001 profil fotoğrafı

AK00111 gün önce

roids helps in faster recovery!

MeMyself&Eye profil fotoğrafı

MeMyself&Eye11 gün önce

Why no spotter tho?

Tptguy profil fotoğrafı

Tptguy11 gün önce

Dude is asking for injury.

Gary Hu profil fotoğrafı

Gary Hu11 gün önce

他可能知道自己会有危险，索性连保险都没扣好

TashPoetry profil fotoğrafı

TashPoetry11 gün önce

Ugh, use realistic increments, spotters and stops in that order. Make success the habit, not the failure.

Carlinhos Freitas profil fotoğrafı

Carlinhos Freitas11 gün önce

Entendo a persistência dele, mas o ideal era escalonar o peso, pediu uma lesão na cabeça, do peitoral, espero que entenda tido sorte

AZ 爱 profil fotoğrafı

AZ 爱11 gün önce

This is going to be me

okok profil fotoğrafı

okok11 gün önce

Ass off bench 🚫

Mr Zzyzx Road profil fotoğrafı

Mr Zzyzx Road11 gün önce

Glad he films. Ow we can see when he dies ….. from stupidity.

Lossy Lossnitzer profil fotoğrafı

Lossy Lossnitzer11 gün önce

billy no mates, he needed a sptting partner.

bighoppay profil fotoğrafı

bighoppay11 gün önce

This guy is an idiot and is going to get hurt. If you are going for pr, get a spot

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