He just rowed a man’s deadlift now that’s brutal

🎥 @/adam.stefanov

I've done nearly 20,000 workouts in my life, and I've seen what works for all levels. I created a free workout guide to show you what works, whether you're a beginner or advanced.

At just 5'11" and 171 lbs (78kg), Vladimir "Anatoly" Shmondenko doesn't look like a wrecking ball of human strength. But watch any of his viral prank videos, and you'll bear witness to a powerlifting phenom who makes the biggest gym bros look frail by comparison.

Anatoli has the ultimate sleeper build

The heavy mop is the funny bit.

bro is built different

I love how everyone of these guys doubt him and are very quick to tell him to try it himself thinking he is weak 🤣🤣 I always love the shock on their faces.

If you ever see a cleaner at the gym. Just go home

I did that with 405 once because I was bad at deadlifting. My back protested immediately and forcefully.

So many fake videos out nowadays 🤦‍♂️