He lifted 40kg overhead… THEN TURNED HIS HAND BACKWARDS LIKE GRAVITY DOESN’T EXIST. That transition from the lift to the rotation is insane!

I tore my rotator cuff just by watching this 😂😂

Lol 😆 Watching this comes with its own injury risk.

Bye bye shoulders, it’s better to train smart instead of showing off for the internet. Ps. Poor ligaments.

40kg overhead like it’s nothing, then casually rotates his hand like physics called in sick.

40kg overhead like it’s a warm-up

He isn't "lifting" the weight. He is THROWING the weight. I am unimpressed. And he needs to stop skipping Leg day.

This looks like a show-off. Too heavy for the shoulders.

Yeah, the technique is what made me look twice.

Too much swinging.. injuries incoming

This is when all the skinny weak people come in the comments going. Ego lifting, tendons will be fucked or that isn’t 40kg. Bro when you train you train to become strong. Why look strong but not be strong? All fluff and no substance you lot. Fair play to this man. I know heavy weights and this ain’t easy. 💪🏻👏

Exactly, Looking strong is one thing, but actually being strong is a whole different story. Respect to him

Bro is literally shaking People in the comments : "he is doing it casually" 🤡

There is little value in doing this.

Not required Its too dangerous

Roids. There's the answer

Ego lift

Bent press > whatever this shit is

Say byebye to the joints in a few years for ever. Retarded ego lifting. Treat your body with some respect

That is certainly an impressive display of strength, but I think in the long run he’s gonna screw his shoulders up doing stuff like that.

Bro lucky his ankles didn’t break.

Seriously, that ankle position had me nervous.

Tell me, sir, how did you rupture your shoulder? Well, I was swinging those 40 kg dumbbells like a beast, you know, to gain impulse, because I was doing a video for social media

Leg day bhi karo

Those reps don’t count for anything.

People might dislocate their shoulder by just watching this.

Se va a joder el hombro, tarde o temprano.

That's insane

crazy he did only 2 rep with 40kg,he is shaking like crazy that weight is too heavy for him and he did that only for hig big ego not for hard training

Good weight

Incoming rotator cuff damage control!

My rotator cuffs are cringing right now.

I don’t think that’s 40kg fam

He is swinging them, not lifting

thats a lot of momentum

Do those guys have wrists made of titanium?

This guy won’t be able to lift a coke can at 65.

Steroids in action

I more worried about his leg snapping backwards. 💪🏾