He literally teaches you how to efficiently work for hours without burning out.

Mission unclear. I've been taking a break for 6 hrs now.

Sadly it doesn't work on me, I can't focus on studying or my break if I'm constructed by time I either study 2 hours straight without break or rest 2 hours straight, If I keep interrupting my study every 30 minutes, I won't be resting, just wasting time

If you do something a bit active during those short breaks that moves stagnant energy and gets the blood moving, even better. I switched to this technique several years ago and it really works!

Man in tomato-colored shirt explains The Pomodoro Technique.

well, this meshes with why smoking and intense study went together for me. Study till mind-tired, go outside/walk/smoke, finish smoke and back inside and start grinding again... would do this for hours at a time.

True focus isn’t about stretching your limits; it’s about respecting them. He shows that sustainable productivity comes from building regular pauses into the work itself, not from waiting until you collapse.

Undoubtedly true. 💯 All work and no play makes Jack a dull boy, they say.

Pomodoro Technique

Instead study what you like, that sparks curiosness in you

this is it

Hours of productivity without the crash? Mind blown 🤯

There are many strategies to efficiency. But to have the best strategies you need to get clear on one thing- how hard you're willing to work to achieve your goals.

The Promodoro Technique! Love it!

Stop drinking coffee too that just ruins your day later

And just hope you don't have ADHD

@grok summarise this video

@grok به فارسی برام ترجمه کن

Studying is trash tho so I don’t care

when is the trend of putting cringy background music to everything going to end?

Doesn't matter. Your employer demands the full 6,5 hours of attention and if you can't you're out on the street.

Thanks sir its very helpful to us☺️

You know, I downloaded his video from YouTube and he's been helpful

How the hell do I play Counter-Strike for only 5 minutes?

People need to be taught this?

@grok is this true?

Good advice. Also, if you have really bad focus issues, you can start with 10-15 minute segments and work your way up.

Still bullshit. Burnout is mental health problem, not discipline problem.

@xviddl download this video

Adderall

Isn't that the pomodora technique?

what if it takes you longer than 5 minutes to cum?

But do you actually take JUST a 5 min break?

Noted. 30min break 5min work and repeat.

Any emperical evidence?

The 8th wonder thanks man.