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🔊‼️HE SPEAKS ‼️🔊 Solid fundamentals are essential if you wanna progress, overcompensation is an import one to understand for weekly planning as well as macro periodization ➡️ feel free to give feedback on the format as it’s a WIP⬅️

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Kaïko the dotter

6,072 subscribers

16,688 Aufrufe • vor 1 Jahr •via X (Twitter)

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4 Kommentare

Profilbild von Wayne
Waynevor 1 Jahr

Very well put together vid! Great editing and sources! Please keep this content up!!

Profilbild von Filip Brnadic
Filip Brnadicvor 2 Jahren

𝗘𝘃𝗲𝗿𝘆𝗼𝗻𝗲 𝘄𝗮𝗻𝘁𝘀 𝘁𝗼 𝗺𝗮𝗸𝗲 𝗺𝗼𝗻𝗲𝘆 𝗶𝗻 𝗰𝗿𝘆𝗽𝘁𝗼, 𝗯𝘂𝘁 𝗺𝗼𝘀𝘁 𝗽𝗲𝗼𝗽𝗹𝗲 𝗱𝗼𝗻'𝘁 𝗵𝗮𝘃𝗲 𝗮 𝗽𝗹𝗮𝗻. Here is your plan 👇🏽 25+ tools to exit near the top of the cycle. It's updated weekly and you won't find this anywhere else. You're welcome.

Profilbild von KELITROS THE DALMATIAN 🔜 UR WALLS
KELITROS THE DALMATIAN 🔜 UR WALLSvor 1 Jahr

content like this is what we need

Profilbild von DessFachs
DessFachsvor 1 Jahr

I really liked this, very well paced and edited! :3

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