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Height increase

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Taichi for Health

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17,022 просмотров • 1 месяц назад •via X (Twitter)

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We now have a height slider, a head size slider, and a face maturity slider! ✨These new customization options will be included in our very first update!! -^u^- We have so many features, assets, and tech that we want to add! 💙This update (and all others) will be free and the price of our 3D customizable model will never increase. We are working on a plus size slider as well!🩷 Thank you to everyone who has given us suggestions and feedback, it is so valuable to us! -^u^-

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SPRINT RSI! I bet this improves your coaching eye! Questions I am asking about my programs during running rehab. Do our improvement in “switching” transfer to better sprinting? Can I measure that? Do our improvement in strength/power increase PROJECTION (rebound height through minimum yield) Does improvement in calf ankle qualities improve reactivity (low ground time, low yield ankle , good postures) ? Throw back to Aspetar سبيتار On the weekend I shared a snippet of a project I have been running with our rehabbers! We see a great alignment between thigh angular velocity and SPRINT RSI. It’s a a great teaching and training tool to use before and during early running exposure. You get all of the intra /inter-limb sequencing, reflexive patterning and vertical forces whilst not having to deal with large eccentric forces on the hamstrings. The box height is important as a constraint to encourage rebound and height after hitting the floor. The knowledge of results (ground time/height) provides instant feedback, and is really useful for the rehabber to calibrate their execution. I need you guys to take this exercise and run with it. How do your lower limb rehabbers look when executing? Does your coaching, constraints or just exposure have positive impacts on sequencing and outputs? Keen to get your feedback! VALD Performance Sportsmith Matt ᴍᴀʀᴛɪɴ ʙᴜᴄʜʜᴇɪᴛ JB Morin ZENTRUM SPORT Sportsmith Ben Saldivar Areté Performance Areté Performance David Grey Rehab4Performance Colin Griffin @fred_duncan Dr John McMahon Science for Sport Fitfam_Sport_Conditioning Enda King PhD Roula Kotsifaki Running-Physio RunningMechanics Running.Physio Ryan Grubbs
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SPRINT RSI! I bet this improves your coaching eye! Questions I am asking about my programs during running rehab. Do our improvement in “switching” transfer to better sprinting? Can I measure that? Do our improvement in strength/power increase PROJECTION (rebound height through minimum yield) Does improvement in calf ankle qualities improve reactivity (low ground time, low yield ankle , good postures) ? Throw back to Aspetar سبيتار On the weekend I shared a snippet of a project I have been running with our rehabbers! We see a great alignment between thigh angular velocity and SPRINT RSI. It’s a a great teaching and training tool to use before and during early running exposure. You get all of the intra /inter-limb sequencing, reflexive patterning and vertical forces whilst not having to deal with large eccentric forces on the hamstrings. The box height is important as a constraint to encourage rebound and height after hitting the floor. The knowledge of results (ground time/height) provides instant feedback, and is really useful for the rehabber to calibrate their execution. I need you guys to take this exercise and run with it. How do your lower limb rehabbers look when executing? Does your coaching, constraints or just exposure have positive impacts on sequencing and outputs? Keen to get your feedback! VALD Performance Sportsmith Matt ᴍᴀʀᴛɪɴ ʙᴜᴄʜʜᴇɪᴛ JB Morin ZENTRUM SPORT Sportsmith Ben Saldivar Areté Performance Areté Performance David Grey Rehab4Performance Colin Griffin @fred_duncan Dr John McMahon Science for Sport Fitfam_Sport_Conditioning Enda King PhD Roula Kotsifaki Running-Physio RunningMechanics Running.Physio Ryan Grubbs

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