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Hello who’s up? #HTX #HoustonMeets #HTXPlug #Cypress #Humble #DowntownHouston #SpringPlug

AthenaBauer✨

1,176 subscribers

21,466 Aufrufe • vor 6 Monaten •via X (Twitter)

NSFW #HTX #HoustonMeets #HTXPlug #Cypress #Humble #DowntownHouston #SpringPlug

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seungkwan, jiwon, and chaeyoung using each others’ songs to tease who’s been in the industry longer 😭 🐰 when you go to a music show, do your hoobaes come up to you and say “OH SEVENTEEN SUNBAENIM HELLO” is it like that? 🍊 “WAH GLASS SHOES I LOVE THAT SINCE I WAS IN 3RD GRADE!” 🍊 “i even performed your songs at my daycare talent show~ i performed ‘FUN!’” 🐿️ “the daycare teachers always play ‘don’t wanna cry’ for us! they told me not to cry” 🍊 😆😆😆😆

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More heartwarming videos😍 The Prince and Princess of Wales were departing their engagement today in Wales and they realised there was a crowd still waiting in the Rain and lining the road to see them, so they stopped the convoy to go shake hands🥰 This is the love and respect that is earned from the Public and I am always appreciative of how William and Catherine give it back and remain humble and grateful of that Public affection❤️ Keep that respect to the public up and the Monarchy will do just fine👌🏽 📹Hello Mag via Sabirah Lohn☺️ #PrinceandPrincessofWales

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Giannis Antetokounmpo spoke about his own father & his humble roots after Tyrese Haliburton’s father confronted him after Milwaukee’s series-losing Game 5 vs. Indiana 🗣️ “I believe being humble in victory. People say when you win the game, you talk s***, it’s a green light for you to be disrespectful to someone else. I disagree. I’ve won a championship & they haven’t. I’m not trying to minimize their effort. I remember when I won, my mom never missed a game. When we won, she was scared to cross. ‘Am I allowed to come & hug my son?’… Except Thanasis, my family doesn’t sit courtside. I try to keep my family away from the game. Losing a game, emotions run high. I thought it was a fan. It was his dad. I love Tyrese. I think he’s a great competitor. His dad coming on the floor & showing me his son’s towel with his face. ‘This is what we do. This is what the f*** we do.’ That’s very, very disrespectful. My dad, who’s not with us anymore, my dad used to come in the family room & he’s the most respectful person ever. When you come from nothing & work your whole life to sell stuff in the street… you create this mentality of being humble your whole life. To not disrespect anybody… so, when his dad came here, I remembered: ‘Dad why are you so humble?’ That’s how I grew up… Having somebody’s dad — & I’m happy for his son & him — disrespecting me & cursing at me is totally unacceptable. I’m not the guy that points fingers, because snitches get stitches. I don’t want him to get fined. I talked with him at the end & I think we’re in a good place.” Thoughts? 🤔

Giannis Antetokounmpo spoke about his own father & his humble roots after Tyrese Haliburton’s father confronted him after Milwaukee’s series-losing Game 5 vs. Indiana 🗣️ “I believe being humble in victory. People say when you win the game, you talk s, it’s a green light for you to be disrespectful to someone else. I disagree. I’ve won a championship & they haven’t. I’m not trying to minimize their effort. I remember when I won, my mom never missed a game. When we won, she was scared to cross. ‘Am I allowed to come & hug my son?’… Except Thanasis, my family doesn’t sit courtside. I try to keep my family away from the game. Losing a game, emotions run high. I thought it was a fan. It was his dad. I love Tyrese. I think he’s a great competitor. His dad coming on the floor & showing me his son’s towel with his face. ‘This is what we do. This is what the f we do.’ That’s very, very disrespectful. My dad, who’s not with us anymore, my dad used to come in the family room & he’s the most respectful person ever. When you come from nothing & work your whole life to sell stuff in the street… you create this mentality of being humble your whole life. To not disrespect anybody… so, when his dad came here, I remembered: ‘Dad why are you so humble?’ That’s how I grew up… Having somebody’s dad — & I’m happy for his son & him — disrespecting me & cursing at me is totally unacceptable. I’m not the guy that points fingers, because snitches get stitches. I don’t want him to get fined. I talked with him at the end & I think we’re in a good place.” Thoughts? 🤔

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46,099 Aufrufe • vor 5 Monaten

Hello from Washington, DC! The federal government overhauled the failed Housing First model. The new HUD FY2026 Continuum of Care NOFO (notice of funding opportunity) requires treatment and recovery services to be integrated into housing programs. No more warehousing people with no accountability. No more taxpayer-funded free housing for life for active drug addicts. Funding has grown from $2B in 2020 to $4.04 billion today — but money alone can’t fix bad policy. This policy shift changes everything: • Providers will now be measured by real outcomes — how many people exit homelessness and reach self-sufficiency. • No more automatic contract renewals (95% used to sail through). Everything is now competitive, scored, and reviewed. • 40% of funding is shifting toward transitional housing with services (up from just 1% before). • Permanent Supportive Housing returns to its original purpose: for those with serious mental and physical disabilities and not active addiction. Faith-based organizations and community groups like We Heart Seattle long boxed out are now IN! None of this would be possible without our incredible volunteers, team, boots-on-the-ground truth-telling, and policy advocacy. Thank you to every supporter who’s stood with us on this journey to save lives and restore Seattle. 💚🙏🏼

Hello from Washington, DC! The federal government overhauled the failed Housing First model. The new HUD FY2026 Continuum of Care NOFO (notice of funding opportunity) requires treatment and recovery services to be integrated into housing programs. No more warehousing people with no accountability. No more taxpayer-funded free housing for life for active drug addicts. Funding has grown from $2B in 2020 to $4.04 billion today — but money alone can’t fix bad policy. This policy shift changes everything: • Providers will now be measured by real outcomes — how many people exit homelessness and reach self-sufficiency. • No more automatic contract renewals (95% used to sail through). Everything is now competitive, scored, and reviewed. • 40% of funding is shifting toward transitional housing with services (up from just 1% before). • Permanent Supportive Housing returns to its original purpose: for those with serious mental and physical disabilities and not active addiction. Faith-based organizations and community groups like We Heart Seattle long boxed out are now IN! None of this would be possible without our incredible volunteers, team, boots-on-the-ground truth-telling, and policy advocacy. Thank you to every supporter who’s stood with us on this journey to save lives and restore Seattle. 💚🙏🏼

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[TRANS] 251002 아이유(IU) wins ‘Outstanding Korean Drama Actress’ at the 20th Seoul International Drama Awards Yeom Hye-ran: I feel happier seeing her win the award than I did when I won mine. It feels wonderful to be the one presenting this award to her. The winner of the ‘Outstanding Korean Drama Actress’ at the Seoul International Drama Awards 2025 goes to ‘When Life Gives You Tangerines’ IU! IU: Hello, this is IU who played Ae-sun and Geum-myeong in When Life Gives You Tangerines. Nice to meet all of you. First and foremost, my deepest gratitude to all viewers for showering the show with enormous love. To my beloved writer Lim Sang-chun, director Kim Won-suk and all the staffs involved in the project, thank you. Also, to teacher Kim Young-min, Na Moon-hee, senior Yeom Hye-ram who’s here tonight, as well as all the staff and my colleagues, it’s been such an honor to be part of this together. I'm not very good with directions or finding my way, so I'm so thankful to my beloved fans UAENA who always help me stay on the right path. Lastly, to my beloved mother who’s my Ae-sun and Geum-myeong, my lovely dad who isn’t like Gwan-sik but has his own adorable charms, my grandmother and family, I love you so much. Having been part of WLGYT will continue to be my pride and glory in the future. Thank you all. Jang Doyeon: Seeing you two (Yeom Hye-ran and IU) all dressed up on stage, it feels like a spin-off of WLGYT, like a scene from a drama/film. #IU #아이유 #SDA2025 #폭싹속았수다 #WhenLifeGivesYouTangerines

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Team 🌟🍬

48,019 Aufrufe • vor 10 Monaten

To all my #Web3 gaming creator frens posting the same “hello everybody it’s meee” reviews, reshuffling tier lists for the 69th time… and the ones posting “Web3 Gaming is inevitable” every morning with a selfie without doing much for Web3… 😜 My guy… that’s not real creating if you ain’t clipping properly. That format isn’t converting anymore. It’s stale. This is 2026, not 2016. Gamers have short attention spans, 𝘄𝗲 𝘄𝗮𝗻𝘁 𝗲𝗻𝗲𝗿𝗴𝘆. Remember those early PUBG mobile edits? Fire music, smooth transitions, chest openings, AMV-style hype that kept us glued for hours? That’s what Web3 gaming content is missing. 𝗖𝗿𝗲𝗮𝘁𝗼𝗿𝘀 𝗴𝗼𝘁𝘁𝗮 𝗹𝗲𝘃𝗲𝗹 𝘂𝗽: ▫️instant-hook clips ▫️reels that actually hit ▫️AI-assisted edits ▫️scroll-stopping music ▫️storytelling > lifeless reviews And projects 🙏 𝗵𝗲𝗹𝗽 𝘆𝗼𝘂𝗿 𝗰𝗿𝗲𝗮𝘁𝗼𝗿𝘀. Give access, codes, assets, music rights, funding… something. One-man army only goes so far. Also… the gameplay in this clip is RIFTSTORM - Demo Live on Steam! by Confiction Labs on Arbitrum ! and it’s actually fkn dope. It’s funny seeing people say “𝙒𝙚𝙗3 𝙜𝙖𝙢𝙞𝙣𝙜 𝙞𝙨 𝙙𝙚𝙖𝙙” instead of just downloading the game and locking tf in. Half joking, half alpha, but real talk: sometimes I won’t say content is boring… so this post will. 🔺We need clipping culture back. 🔺We need AMV energy back. 🔺We need that gamer adrenaline back. That’s what actually pulls people in. 𝗠𝗮𝗸𝗲 𝗪𝗲𝗯𝟯 𝗴𝗮𝗺𝗶𝗻𝗴 𝗳𝘂𝗻 𝗮𝗴𝗮𝗶𝗻. Who’s stepping up? 🫵🏽😎

To all my #Web3 gaming creator frens posting the same “hello everybody it’s meee” reviews, reshuffling tier lists for the 69th time… and the ones posting “Web3 Gaming is inevitable” every morning with a selfie without doing much for Web3… 😜 My guy… that’s not real creating if you ain’t clipping properly. That format isn’t converting anymore. It’s stale. This is 2026, not 2016. Gamers have short attention spans, 𝘄𝗲 𝘄𝗮𝗻𝘁 𝗲𝗻𝗲𝗿𝗴𝘆. Remember those early PUBG mobile edits? Fire music, smooth transitions, chest openings, AMV-style hype that kept us glued for hours? That’s what Web3 gaming content is missing. 𝗖𝗿𝗲𝗮𝘁𝗼𝗿𝘀 𝗴𝗼𝘁𝘁𝗮 𝗹𝗲𝘃𝗲𝗹 𝘂𝗽: ▫️instant-hook clips ▫️reels that actually hit ▫️AI-assisted edits ▫️scroll-stopping music ▫️storytelling > lifeless reviews And projects 🙏 𝗵𝗲𝗹𝗽 𝘆𝗼𝘂𝗿 𝗰𝗿𝗲𝗮𝘁𝗼𝗿𝘀. Give access, codes, assets, music rights, funding… something. One-man army only goes so far. Also… the gameplay in this clip is RIFTSTORM - Demo Live on Steam! by Confiction Labs on Arbitrum ! and it’s actually fkn dope. It’s funny seeing people say “𝙒𝙚𝙗3 𝙜𝙖𝙢𝙞𝙣𝙜 𝙞𝙨 𝙙𝙚𝙖𝙙” instead of just downloading the game and locking tf in. Half joking, half alpha, but real talk: sometimes I won’t say content is boring… so this post will. 🔺We need clipping culture back. 🔺We need AMV energy back. 🔺We need that gamer adrenaline back. That’s what actually pulls people in. 𝗠𝗮𝗸𝗲 𝗪𝗲𝗯𝟯 𝗴𝗮𝗺𝗶𝗻𝗴 𝗳𝘂𝗻 𝗮𝗴𝗮𝗶𝗻. Who’s stepping up? 🫵🏽😎

AG⚡️DAO

15,116 Aufrufe • vor 3 Monaten

JOONGDUNK PRAEW PODCAST #DearMyselfxJoongDunk Joong once said Dunk—maybe not word for word but something like: “if there’s anyone in this world who’s going to hurt you i want you to know i’ll be the last person to ever hurt you” 🌞this came from a time back in safe house 🌻when i was younger i had insecurities about two things—my voice and my height. this is something i’ve never really shared before. i used to be the tallest in class and had the deepest voice, so people would tease me—calling me things like “giant” “big guy” even “refrigerator” like i was some kind of huge creature. back then i didn’t feel like i fit in. cause of that, i developed insecurities—i would try to make myself look smaller when standing with friends and i wasn’t confident at all. i didn’t like my voice either and when people imitated it or joked about it i really didn’t like it. as i grew up those two things actually became what i like most about myself—my voice—i didn’t even like my own voice and when people teased me, like imitating “oh hello Dunk~” in that tone i really didn’t like it. i didn’t like people mimicking my voice. but as i grew up, those two things actually became what i like about myself—the deep voice and tall. so now it’s not a problem anymore 🌞but i wasn’t teasing him in a bad way. in safe house everyone joked around—it was just how friends talked it like “Dunk has such a deep voice” and no one really thought much of it and no one realized how he felt. it was also the early stage when we had just gotten to know each other everyone would say things 🌞then suddenly i noticed something from his expression so i went to ask what was wrong. his eyes were red. maybe he didn’t like being teased so there was a mix of anger and sadness. i got shocked and wondered “what is he angry about? did i say something wrong?” 🌞cause honestly, everyone was just joking around without thinking much so i explained him “if you doesn’t like it, i won’t say it again” “okay na”. just remember this—“i’ll be the last person to ever hurt you” that’s where that sentence came from

JOONGDUNK PRAEW PODCAST #DearMyselfxJoongDunk Joong once said Dunk—maybe not word for word but something like: “if there’s anyone in this world who’s going to hurt you i want you to know i’ll be the last person to ever hurt you” 🌞this came from a time back in safe house 🌻when i was younger i had insecurities about two things—my voice and my height. this is something i’ve never really shared before. i used to be the tallest in class and had the deepest voice, so people would tease me—calling me things like “giant” “big guy” even “refrigerator” like i was some kind of huge creature. back then i didn’t feel like i fit in. cause of that, i developed insecurities—i would try to make myself look smaller when standing with friends and i wasn’t confident at all. i didn’t like my voice either and when people imitated it or joked about it i really didn’t like it. as i grew up those two things actually became what i like most about myself—my voice—i didn’t even like my own voice and when people teased me, like imitating “oh hello Dunk~” in that tone i really didn’t like it. i didn’t like people mimicking my voice. but as i grew up, those two things actually became what i like about myself—the deep voice and tall. so now it’s not a problem anymore 🌞but i wasn’t teasing him in a bad way. in safe house everyone joked around—it was just how friends talked it like “Dunk has such a deep voice” and no one really thought much of it and no one realized how he felt. it was also the early stage when we had just gotten to know each other everyone would say things 🌞then suddenly i noticed something from his expression so i went to ask what was wrong. his eyes were red. maybe he didn’t like being teased so there was a mix of anger and sadness. i got shocked and wondered “what is he angry about? did i say something wrong?” 🌞cause honestly, everyone was just joking around without thinking much so i explained him “if you doesn’t like it, i won’t say it again” “okay na”. just remember this—“i’ll be the last person to ever hurt you” that’s where that sentence came from

🇻🇳Jaidee’s aunt Bamnie🐣

80,726 Aufrufe • vor 5 Monaten

A message for my TikTok family: In case we lose Tiktok I want to thank you for creating a space that provided me the freedom to be myself. Before this, I was modeling professionally full time and although that was incredible and elevated me from my very humble beginnings in life, I didn’t have the freedom to be myself. How I looked, what I wore and what weight/size I had to maintain was not up to me. Because of you, I was able to prioritize social media, which gave me the freedom to be creative and do what I wanted without compromising a paycheck. It’s afforded me the opportunity to create content that I had creative freedom over. It gave me opportunities that led to collaborations with high profile brands like ESPN, BMW, Coach, Netflix, Mastercard, LG and the list goes on and on. It’s blessed me with being on billboards with my own name on my videos. As a model, you don’t get credited for your work. I was on TV, magazines, print ads and billboards more times than I can count but for the first time in my life, my name was with my image because I wasn’t just a model anymore, I was me. It gave me an identity of my own, not who they dressed me up as that day. When my mom passed away I was completely lost, and that’s when I found you. I had about 800 followers at the time and less than 2 years later there’s 1.2 Million of you on Tiktok alone. I can’t thank you enough for supporting me thru this journey and I look forward to what the future holds. I know this feels like the end of the world for some, but take it from someone who’s already experienced the worst thing that can happen to them.. we will be ok no matter what the outcome is. Accepting the things we can’t control and moving forward despite the setbacks will only make us better. And if we are blessed with being able to keep Tiktok, well we will be that much more grateful. I hope we can connect on other platforms because the thought of losing our community hurts my soul. I love you all with all of my heart and will always stay strong for you, I ask that you do the same. Thank you for getting me thru the most difficult time in my life. Cheers to whatever’s next 🙏🤗🥂

Gia Armani

20,537 Aufrufe • vor 1 Jahr

Full speech, not 100% accurate PERTHSANTA CHEQUERED FLAG 🖤🤍: “1, 2, 3— hello everyone!” 🖤: “Since we’re rapping this hard, should we introduce ourselves like rappers too? If we’re gonna rap this intensely, then.” 🤍: “Yes” 🖤: “Yo! I’m PerthSanta baby 🤍: “Yeahhhh!” 🤍: “If you wanna have a taste of us…If you wanna try us out, then come see the full PerthSanta ‘The Devil Kiss Concert’!” 🖤: “Please support it, it’ll be on July 18th–19th and the tickets are already sold out.” 🤍: “Yes. Before anything else, we really want to thank everyone for supporting us.” 🖤 Perth kneels down in front of Santa 😭🖤🤍 🤍: “What are you doing?” 🖤: “Also… I saw my juniors doing this earlier. WilliamEst, WilliamEst…They are boyfriends! They are boyfriends.” 🤍: “ For real, for real! Backstage they were hugging each other all curled up too.” 🖤: “And then there’s GeminiFourth too. Yesterday didn’t they say something about us? Yeah, Fourth…” 🤍: “I SAW IT. Really, what did he say about our couple?” 🖤: “He said that it's normal for us to kiss each other’s cheeks.” 🤍: “Don’t make me say more.” 🤣 🖤: “Don't let me speak! Really, it’s not true. Who would do something like that.” 🖤 Kiss Santas forehead 😭 🖤: “No one would do that backstage. If it's about us, it’s not true at all, yeah, yeah, um... Who would even do that?” 🖤: Kiss Santa’s forehead the second time 😭 🖤: “Anyway, please support Devil Kiss Concert.” 🖤: “Since it’s called Devil Kiss Concert…” 🖤 Pretends to kiss Santa’s cheek 🤍: “But, what kind of "kisses" will there be in Devil's Kiss? Please wait and follow it. 🖤: “Today is already the last day, do you still have energy left?” 👥: Yeahhh 🖤“Really?” 🤍: “The voices... 🖤: “The voices are a bit quiet, huh? So quiet, huh baby? Wow, amazing baby!” 🤍: “If you’re not tired yet, can you scream for us?” 🖤: “Let’s ask about your condition first. How are you now?” 🤍: “Right now, it's a lot better. I already went to see the doctor. The doctor said it's fine. Just a little bit, just a little bit. It’s normal. Dancers always end up with injuries.” 🖤: “Some wounds.” 🤍: “Warriors always have scars.” 😭❤️‍🩹 🖤: “Honestly I really admire Santa’s spirit. He has such a strong artist mindset, and I’m truly comforted knowing I get to be with you through every moment and every phase of life. Don’t scream, I’m getting shy. 🤍: “Yes. But.. “ Santa is getting so shy😭 🖤: “Even though Santa’s body still isn’t 100%, the heart I have for you is definitely 100%.” 😭 🤍: “That’s exactly why I can’t leave P’ alone. How could I, when he’s this cute?” (pretends to kiss him) 😭🤍 Both so shy and giggly 🖤: “I’m losing my composure…” 🖤: “We’re only halfway through the concert actually. There are still many artists left. Who’s waiting for PondPhuwin? Those two backstage, they also have "something" going on. “ 🤍: “Just now, I saw them like...” 🖤: “Yes, "something like that." 🤍: “Touching cheeks.” 🖤: “Touching each other's cheeks! Outside they act like they never touch each other at all, right?I already told them to send Pond to study under me. I’ll teach him myself.” 🤍: “But honestly he’s probably already learned a lot from you.” 🖤: “There’s only one thing left for him to learn…To call Pond ‘Daddy.’” 😭🤣 🤍: “YES, I really want to hear that.” 🖤: “I want to hear it too actually.” 🤍: “What’s up, daddy? Are you satisfied? Are you satisfied now?” #LOLFanFest2026D3 #PerthSanta #เพิร์ธแซนต้า

Full speech, not 100% accurate PERTHSANTA CHEQUERED FLAG 🖤🤍: “1, 2, 3— hello everyone!” 🖤: “Since we’re rapping this hard, should we introduce ourselves like rappers too? If we’re gonna rap this intensely, then.” 🤍: “Yes” 🖤: “Yo! I’m PerthSanta baby 🤍: “Yeahhhh!” 🤍: “If you wanna have a taste of us…If you wanna try us out, then come see the full PerthSanta ‘The Devil Kiss Concert’!” 🖤: “Please support it, it’ll be on July 18th–19th and the tickets are already sold out.” 🤍: “Yes. Before anything else, we really want to thank everyone for supporting us.” 🖤 Perth kneels down in front of Santa 😭🖤🤍 🤍: “What are you doing?” 🖤: “Also… I saw my juniors doing this earlier. WilliamEst, WilliamEst…They are boyfriends! They are boyfriends.” 🤍: “ For real, for real! Backstage they were hugging each other all curled up too.” 🖤: “And then there’s GeminiFourth too. Yesterday didn’t they say something about us? Yeah, Fourth…” 🤍: “I SAW IT. Really, what did he say about our couple?” 🖤: “He said that it's normal for us to kiss each other’s cheeks.” 🤍: “Don’t make me say more.” 🤣 🖤: “Don't let me speak! Really, it’s not true. Who would do something like that.” 🖤 Kiss Santas forehead 😭 🖤: “No one would do that backstage. If it's about us, it’s not true at all, yeah, yeah, um... Who would even do that?” 🖤: Kiss Santa’s forehead the second time 😭 🖤: “Anyway, please support Devil Kiss Concert.” 🖤: “Since it’s called Devil Kiss Concert…” 🖤 Pretends to kiss Santa’s cheek 🤍: “But, what kind of "kisses" will there be in Devil's Kiss? Please wait and follow it. 🖤: “Today is already the last day, do you still have energy left?” 👥: Yeahhh 🖤“Really?” 🤍: “The voices... 🖤: “The voices are a bit quiet, huh? So quiet, huh baby? Wow, amazing baby!” 🤍: “If you’re not tired yet, can you scream for us?” 🖤: “Let’s ask about your condition first. How are you now?” 🤍: “Right now, it's a lot better. I already went to see the doctor. The doctor said it's fine. Just a little bit, just a little bit. It’s normal. Dancers always end up with injuries.” 🖤: “Some wounds.” 🤍: “Warriors always have scars.” 😭❤️‍🩹 🖤: “Honestly I really admire Santa’s spirit. He has such a strong artist mindset, and I’m truly comforted knowing I get to be with you through every moment and every phase of life. Don’t scream, I’m getting shy. 🤍: “Yes. But.. “ Santa is getting so shy😭 🖤: “Even though Santa’s body still isn’t 100%, the heart I have for you is definitely 100%.” 😭 🤍: “That’s exactly why I can’t leave P’ alone. How could I, when he’s this cute?” (pretends to kiss him) 😭🤍 Both so shy and giggly 🖤: “I’m losing my composure…” 🖤: “We’re only halfway through the concert actually. There are still many artists left. Who’s waiting for PondPhuwin? Those two backstage, they also have "something" going on. “ 🤍: “Just now, I saw them like...” 🖤: “Yes, "something like that." 🤍: “Touching cheeks.” 🖤: “Touching each other's cheeks! Outside they act like they never touch each other at all, right?I already told them to send Pond to study under me. I’ll teach him myself.” 🤍: “But honestly he’s probably already learned a lot from you.” 🖤: “There’s only one thing left for him to learn…To call Pond ‘Daddy.’” 😭🤣 🤍: “YES, I really want to hear that.” 🖤: “I want to hear it too actually.” 🤍: “What’s up, daddy? Are you satisfied? Are you satisfied now?” #LOLFanFest2026D3 #PerthSanta #เพิร์ธแซนต้า

ɾαɱσɳα 🖤🤍⁀➴⛅️

13,496 Aufrufe • vor 3 Monaten

[TRANS] 251229 Actress IU Wins Grand Prize (DAESANG) at the 2025 APAN Star Awards 🏆 아이유(IU): Hello, this is IU who played young Oh Ae-sun and Yang Geum-myeong in When Life Gives You Tangerines. Nice meeting everyone here. It’s been a while since I attended the APAN awards. Just like before and now, thank you for giving me such a wonderful, heavy award. To me, WLGYT is a precious series, and simply being part of it is something I will carry with pride into the future, like a badge of recognition. First of all, I’d like to convey my deepest gratitude to writer Lim Sang-chun for penning and sending Oh Ae-sun and Yang Geum-myeong, two characters to me that I will never forget for the rest of my life. I’m feeling overwhelmed and nervous all of a sudden, please allow me to take a deep breath. Dear writer Lim Sang-chun, if one day you come into my life again, I hope I can serve you even better. Moreover, to Director Kim Won-suk who’s sitting right in front of me, honestly there were times I struggled due to your perfectionism and high standards, but I know well that without your affectionate gaze (towards your works), I would’ve spent more days being lost and regretting on set. Thank you so much, I really respect you, director. Also, I think it’s all thanks to teacher Kim Young-rim, teacher Na Moon-hee, senior Moon Sori, senior Park Haejoon, Bogum-ssi and Youseok ssi – my dear beloved teachers, seniors and colleagues that i’m able to receive this award. Knowing that I would be working alongside such brilliant actors in the same frame made me happy, but at times also nervous, as I feared my shortcomings might become apparent. In the end, however, I know that their excellence more than made up for my inadequacies. Thank you so much. To cinematographer Choi Yoon-man, art director Ryu Seong-hee, makeup director Park Jinah, and the thousands of staff involved, thank you. It has been an honor to work with the best team. If our paths cross again on future projects, I promise to help make the set even happier and more enjoyable. To my beloved family, EDAM Entertainment family, IU Team as well as my dear fans UAENA, I love you all so much. Lastly, to many viewers who loved WLGYT, I believe our show tells the story of people who faithfully endure and live each day as it is given to them, day by day. Even when faced with deeply sad moments, they still have to prepare for tomorrow, still eat their meals, and yet know how to love life. I sincerely hope that for all the viewers who have supported, understood, and empathized with their lives, a magnificent and joyful reward, like the rapeseed flower fields where Ae-sun and Gwan-sik once walked, awaits you at the next turn in your own journey. To all viewers, artists, staffs and audience present here today, you’ve worked hard (literal meaningful of the WLGYT’s Korean title) throughout 2025. Happy new year. Thank you. Vid credits to dlwlrma_08918 #아이유 #IU #APAN스타어워즈 #APANStarAwards2025 #APAN2025 #WhenLifeGivesYouTangerines #폭싹속았수다

[TRANS] 251229 Actress IU Wins Grand Prize (DAESANG) at the 2025 APAN Star Awards 🏆 아이유(IU): Hello, this is IU who played young Oh Ae-sun and Yang Geum-myeong in When Life Gives You Tangerines. Nice meeting everyone here. It’s been a while since I attended the APAN awards. Just like before and now, thank you for giving me such a wonderful, heavy award. To me, WLGYT is a precious series, and simply being part of it is something I will carry with pride into the future, like a badge of recognition. First of all, I’d like to convey my deepest gratitude to writer Lim Sang-chun for penning and sending Oh Ae-sun and Yang Geum-myeong, two characters to me that I will never forget for the rest of my life. I’m feeling overwhelmed and nervous all of a sudden, please allow me to take a deep breath. Dear writer Lim Sang-chun, if one day you come into my life again, I hope I can serve you even better. Moreover, to Director Kim Won-suk who’s sitting right in front of me, honestly there were times I struggled due to your perfectionism and high standards, but I know well that without your affectionate gaze (towards your works), I would’ve spent more days being lost and regretting on set. Thank you so much, I really respect you, director. Also, I think it’s all thanks to teacher Kim Young-rim, teacher Na Moon-hee, senior Moon Sori, senior Park Haejoon, Bogum-ssi and Youseok ssi – my dear beloved teachers, seniors and colleagues that i’m able to receive this award. Knowing that I would be working alongside such brilliant actors in the same frame made me happy, but at times also nervous, as I feared my shortcomings might become apparent. In the end, however, I know that their excellence more than made up for my inadequacies. Thank you so much. To cinematographer Choi Yoon-man, art director Ryu Seong-hee, makeup director Park Jinah, and the thousands of staff involved, thank you. It has been an honor to work with the best team. If our paths cross again on future projects, I promise to help make the set even happier and more enjoyable. To my beloved family, EDAM Entertainment family, IU Team as well as my dear fans UAENA, I love you all so much. Lastly, to many viewers who loved WLGYT, I believe our show tells the story of people who faithfully endure and live each day as it is given to them, day by day. Even when faced with deeply sad moments, they still have to prepare for tomorrow, still eat their meals, and yet know how to love life. I sincerely hope that for all the viewers who have supported, understood, and empathized with their lives, a magnificent and joyful reward, like the rapeseed flower fields where Ae-sun and Gwan-sik once walked, awaits you at the next turn in your own journey. To all viewers, artists, staffs and audience present here today, you’ve worked hard (literal meaningful of the WLGYT’s Korean title) throughout 2025. Happy new year. Thank you. Vid credits to dlwlrma_08918 #아이유 #IU #APAN스타어워즈 #APANStarAwards2025 #APAN2025 #WhenLifeGivesYouTangerines #폭싹속았수다

Team 🌟🍬

98,700 Aufrufe • vor 7 Monaten

IS IT ADVISABLE TO MARRY A WOMAN WHO IS MORE CAREER-DRIVEN THAN YOU? Hello, friends. Welcome to another episode of Mr & Mrs Better Half. It is designed to strengthen marriages and relationships that will lead to marriage, with wisdom from God's Word. Sometimes ago, I asked some friends, ‘what do you think causes major friction in a marriage?’ One of the answers was money. On further probing, we got into one of the big money issues: “Finances are often problematic when the wife earns more.” A follow-up question: Since few earn millions on their 1st job, how did these women build their finances to surpass their husbands’? Again, we hit another interesting note- ‘some women are too ambitious! If they would just ‘chill’ things would be okay.’ This statement threw up so many questions. Should a wife deliberately go for a low-paying job to avoid earning more than her husband? Should she also perform poorly to ensure she doesn’t get promoted? If she’s offered a raise, should she refuse? Of course, these things sound silly but these are actual options some couples have considered in their homes to preserve the peace. Sometimes, the man actually starts out earning more but calamity strikes and his business/career goes downhill. So the once ‘balanced’ household turns upside down because the woman now pulls most of the financial weight. The big question you should ask is this. ‘Why should money (something so many seem to be chasing) which should make life easier become the very thing that can cause unhappiness? There are 4 things I would like you to consider today- Changing times, Culture, Acceptance and Attitude. A) Changing Times: Men, the days when women in the workplace were oddities have since gone. With advancements in technology, many of the more physical jobs have been taken over by machines. This means that there’s no reason women should be sidelined on the grounds of being physically weaker than men. This coupled with the realization of a woman’s right to express her intelligence means the world has made much progress where women in the workplace are concerned. Today there is hardly any industry where you will not find women doing remarkable things. As a result, it is not uncommon for husbands & wives to earn similar salaries or have the wives even bringing more. The truth is that most men like the added household income- who wouldn’t? The only thing is that they just want to earn more than their wives. This clearly becomes an issue of self-esteem and ego. Please understand that you can’t derive your sense of self from money. Many men think being a man is all about bringing in money. It takes a lot more than that to be a real man. Different things make a man. They include the ability to provide, lead, protect, nurture and love. Men you have to bring more to the table than just money to be an exemplary head of your household. So stop being hung up on money alone. (B) Let’s go to Culture. In the past women were touted as the homemakers while men barely lifted a finger in their homes. What men didn’t understand is that being a homemaker is a very marketable skill! A good homemaker is likely to be very skilled in people and money management, multi-tasking, negotiation skills, etc. You’d think that keeping a woman in the house would incapacitate her in the business terrain but you’d be wrong! Women develop the soft skills required for top-tier management quite early in life! Coupled with formal education, a woman who truly wants to succeed in business is a force to reckon with. Perhaps we should take a look at how we raise our sons these days. We might just be doing them a disservice! (C) Let’s discuss Acceptance. As a man, I understand one’s ego can take a pounding if your wife earns more. Single men dating ladies that earn more often vow to themselves that they'll turn the financial tables around before they get married or shortly after. Like it or not, this doesn’t always happen. Sometimes a woman’s gift will shoot her to the peak of her profession. What will you do? Will you kill yourself trying to earn more? Will you resent her success or do the mature and supportive thing and accept it? I have come to know a certain truth. As much as it might be your preference, who earns more in your relationship is not your call. I will repeat this. It is not your call to determine who earns more in this life. Everyone has a race to run. God has blessed everyone with a unique gift. You cannot determine the extent of another person’s potential. If you can't cope with a successful lady you actually have a problem with self-esteem which is not her problem; it’s yours. Single guys, when you court a lady, look beyond her hips, lips and fingertips and determine her inner ‘horsepower’. Can you envision whom she is likely to be if all things work out for her good? Will you be intimidated by her success? There are ladies who are incredibly brilliant, driven and ambitious. You can tell they are loaded from the onset. Such people tend to have a light shine on them and often end up in the public eye doing great things. You shouldn’t marry someone like that and try to cap her … you will kill her spirit, kill the marriage or kill yourself. Remember that your wife also wants to die empty. Your responsibility as a husband is to give her wings to fly. Be a real man, a secure man. Manage your ego and support her. Now if this is difficult for you to stomach, please don’t marry her. In your house, everyone should be a cheerleader urging each one to victory. If you know you've the tendency to be jealous of people’s progress or be competitive, marry wisely. More importantly, deal with this weakness. It’s a bad one & reeks of emotional immaturity. (D) Finally- Attitude. Sometimes the husbands try to be supportive but the attitudes of the wives make it very hard. I have already addressed the men on attitude and the need to build their self-confidence and be supportive of their wives, but now I’ll speak to the wives. To the women: Do you lord the fact that you earn more over your husband? Do you seize the reins and make the big decisions? If you keep cutting down your husband because you earn more money, you pull down your home with your hands. Please don’t get it twisted. The man remains the head of the home. Don’t let money or your position at work get to your head. Pride is unattractive in anyone and that includes you. Cultivate a gentle, quiet and humble spirit. It’s important to note that money or wealth will always amplify who you really are. If you are compassionate and respectful you will continue to be so regardless of the money you make. If you are crass, rude and disloyal, money will make that more apparent and cause problems in the home. Remember that marriage is a partnership. Your success is really “our success”. His support helped you become successful. Even if he has not been supportive still carry your blessing with decorum and don’t disrespect him. Remember the blessing comes from God. A woman that sees God’s perspective when it comes to the marriage institution will not misbehave when blessed. God has chosen to bless your family through you. Be humbled by the blessing and obedient to God’s order. To both man and wife: keep praying for each other’s success. Both of you should do your best, no one taking advantage of the other. Keep aspiring to get better and more productive. Keep pushing the limits and be the best you can be. God will cause joy to fill your home. I hope this has been helpful to you. I will be back next week with another topic. Until then, thanks for following and retweeting. May your marriages and relationships be sweet! #MrMrsBetterHalf

IS IT ADVISABLE TO MARRY A WOMAN WHO IS MORE CAREER-DRIVEN THAN YOU? Hello, friends. Welcome to another episode of Mr & Mrs Better Half. It is designed to strengthen marriages and relationships that will lead to marriage, with wisdom from God's Word. Sometimes ago, I asked some friends, ‘what do you think causes major friction in a marriage?’ One of the answers was money. On further probing, we got into one of the big money issues: “Finances are often problematic when the wife earns more.” A follow-up question: Since few earn millions on their 1st job, how did these women build their finances to surpass their husbands’? Again, we hit another interesting note- ‘some women are too ambitious! If they would just ‘chill’ things would be okay.’ This statement threw up so many questions. Should a wife deliberately go for a low-paying job to avoid earning more than her husband? Should she also perform poorly to ensure she doesn’t get promoted? If she’s offered a raise, should she refuse? Of course, these things sound silly but these are actual options some couples have considered in their homes to preserve the peace. Sometimes, the man actually starts out earning more but calamity strikes and his business/career goes downhill. So the once ‘balanced’ household turns upside down because the woman now pulls most of the financial weight. The big question you should ask is this. ‘Why should money (something so many seem to be chasing) which should make life easier become the very thing that can cause unhappiness? There are 4 things I would like you to consider today- Changing times, Culture, Acceptance and Attitude. A) Changing Times: Men, the days when women in the workplace were oddities have since gone. With advancements in technology, many of the more physical jobs have been taken over by machines. This means that there’s no reason women should be sidelined on the grounds of being physically weaker than men. This coupled with the realization of a woman’s right to express her intelligence means the world has made much progress where women in the workplace are concerned. Today there is hardly any industry where you will not find women doing remarkable things. As a result, it is not uncommon for husbands & wives to earn similar salaries or have the wives even bringing more. The truth is that most men like the added household income- who wouldn’t? The only thing is that they just want to earn more than their wives. This clearly becomes an issue of self-esteem and ego. Please understand that you can’t derive your sense of self from money. Many men think being a man is all about bringing in money. It takes a lot more than that to be a real man. Different things make a man. They include the ability to provide, lead, protect, nurture and love. Men you have to bring more to the table than just money to be an exemplary head of your household. So stop being hung up on money alone. (B) Let’s go to Culture. In the past women were touted as the homemakers while men barely lifted a finger in their homes. What men didn’t understand is that being a homemaker is a very marketable skill! A good homemaker is likely to be very skilled in people and money management, multi-tasking, negotiation skills, etc. You’d think that keeping a woman in the house would incapacitate her in the business terrain but you’d be wrong! Women develop the soft skills required for top-tier management quite early in life! Coupled with formal education, a woman who truly wants to succeed in business is a force to reckon with. Perhaps we should take a look at how we raise our sons these days. We might just be doing them a disservice! (C) Let’s discuss Acceptance. As a man, I understand one’s ego can take a pounding if your wife earns more. Single men dating ladies that earn more often vow to themselves that they'll turn the financial tables around before they get married or shortly after. Like it or not, this doesn’t always happen. Sometimes a woman’s gift will shoot her to the peak of her profession. What will you do? Will you kill yourself trying to earn more? Will you resent her success or do the mature and supportive thing and accept it? I have come to know a certain truth. As much as it might be your preference, who earns more in your relationship is not your call. I will repeat this. It is not your call to determine who earns more in this life. Everyone has a race to run. God has blessed everyone with a unique gift. You cannot determine the extent of another person’s potential. If you can't cope with a successful lady you actually have a problem with self-esteem which is not her problem; it’s yours. Single guys, when you court a lady, look beyond her hips, lips and fingertips and determine her inner ‘horsepower’. Can you envision whom she is likely to be if all things work out for her good? Will you be intimidated by her success? There are ladies who are incredibly brilliant, driven and ambitious. You can tell they are loaded from the onset. Such people tend to have a light shine on them and often end up in the public eye doing great things. You shouldn’t marry someone like that and try to cap her … you will kill her spirit, kill the marriage or kill yourself. Remember that your wife also wants to die empty. Your responsibility as a husband is to give her wings to fly. Be a real man, a secure man. Manage your ego and support her. Now if this is difficult for you to stomach, please don’t marry her. In your house, everyone should be a cheerleader urging each one to victory. If you know you've the tendency to be jealous of people’s progress or be competitive, marry wisely. More importantly, deal with this weakness. It’s a bad one & reeks of emotional immaturity. (D) Finally- Attitude. Sometimes the husbands try to be supportive but the attitudes of the wives make it very hard. I have already addressed the men on attitude and the need to build their self-confidence and be supportive of their wives, but now I’ll speak to the wives. To the women: Do you lord the fact that you earn more over your husband? Do you seize the reins and make the big decisions? If you keep cutting down your husband because you earn more money, you pull down your home with your hands. Please don’t get it twisted. The man remains the head of the home. Don’t let money or your position at work get to your head. Pride is unattractive in anyone and that includes you. Cultivate a gentle, quiet and humble spirit. It’s important to note that money or wealth will always amplify who you really are. If you are compassionate and respectful you will continue to be so regardless of the money you make. If you are crass, rude and disloyal, money will make that more apparent and cause problems in the home. Remember that marriage is a partnership. Your success is really “our success”. His support helped you become successful. Even if he has not been supportive still carry your blessing with decorum and don’t disrespect him. Remember the blessing comes from God. A woman that sees God’s perspective when it comes to the marriage institution will not misbehave when blessed. God has chosen to bless your family through you. Be humbled by the blessing and obedient to God’s order. To both man and wife: keep praying for each other’s success. Both of you should do your best, no one taking advantage of the other. Keep aspiring to get better and more productive. Keep pushing the limits and be the best you can be. God will cause joy to fill your home. I hope this has been helpful to you. I will be back next week with another topic. Until then, thanks for following and retweeting. May your marriages and relationships be sweet! #MrMrsBetterHalf

Godman Akinlabi

141,592 Aufrufe • vor 3 Jahren

Ten Takeaways From 10/21/25 ONE) NBA on NBC Hello, friends. Welcome to the 2025-26 NBA season. It’s been a minute, hasn’t it? A whole lot has changed since we last spoke. We were reintroduced to the NBA on NBC. Can’t believe it’s been almost 25 years, but here we are again. They absolutely crushed it after having some early audio difficulties. I get how cliché it is, but I seriously got chills once “Roundball Rock” started playing. Thought Carmelo Anthony, Vince Carter, and Tracy McGrady had contagious energy in the pre-game coverage. The graphics are clean and straightforward. Really like the team fouls tracking in the score bug—just a very pleasant experience. Looking forward to the “Prime” experience. God, can’t believe it costs $650 to watch basketball now. We need to talk about the MJ segment, though. If you’ve been living under a rock, NBC shocked the world and somehow convinced Michael Jordan to sign on as a “special contributor”. “Insights to Excellence” is sadly everything I thought it would be… nothing. He wasn’t in the studio or anything. Looked like some pre-recorded interview with Mike Tirico from who knows when at his house, talking about why he’s come out of hiding. The thing lasted about three and a half minutes. “To pay it forward. I had the obligation to basketball.” - MJ on the decision to join NBC Okay Mike. Hoping for some actual insight in future recordings. TWO) Champs Are Here OKC received their rings and raised their banner before the game. Vibes were immaculate. Dillon Jones was even in attendance. Good thing the Wizards waived him just in time for him to make his flight. Rockets weren’t having it, though. Ime Udoka said that they didn’t watch the ceremony and were instead focused on trying to ruin their night. Kevin Durant came out for warmups to loud boos, and so he booed them back. Everyone laughed. Meanwhile, Steven Adams still gets loud cheers because, well, who doesn’t love Steven Adams? It was a rough go-around for all Thunder not named Chet Holmgren (28 points, 11-17 FG) to start, especially SGA. He had just five points at the half on 40.0% shooting (2-5 FG), but you can only contain the league and Finals MVP for so long. He scored 24 of his 35 points in the 4th quarter and overtimes. What’s up with the four missed free throws (10-14 FT)? "I'm glad the guys enjoyed the ceremony. That's a great, great life event they had." - Mark Daigneault "It was surreal. I don't know how to describe it besides that. Seeing the banner raised was cool too... I'll remember it for the rest of my life." - SGA on the pregame ceremony THREE) Thunder Starters One of the more critical questions going into Opening Night was, “Who’s the 5th Thunder starter?” as we wait for JDub’s wrist to get right. SGA, Dort, Chet, and IHart felt obvious. Between Alex Caruso, Aaron Wiggins, and Cason Wallace, I leaned Cason mainly because of the bigger picture. Didn’t make sense to start Alex after managing him all last year, but then he started in every preseason game he played. Had to give that some sort of credit (and we did). Well, they ended up doing what they did a lot last year: change it up midway. Wallace started, and then Caruso started the second half… for Hartenstein. Here we go again. Cason’s playmaking looks improved. Daigneault went 11 deep (!!!) in the first quarter. Rookie, Brooks Barnhizer was the fourth sub off the bench, played about two minutes, and was never seen again. Part of that reason is Ajay Mitchell, who checked in after him (for Shai). There’s been some buzz, going back to his standout Summer League (19.8 ppg, 5.3 apg, 4.8 rpg, 1.5 spg). He scored 12 of his 16 points in the second quarter. “Not surprised. He was playing like this before he got hurt last year.” - Mark Daigneault on Ajay Mitchell FOUR) Jumbo Lineup It’s not much of a surprise to see Udoka start with the Steven Adams/Alperen Sengun pairing after how dominant they looked at the end of last season (+29.9 net rating, 162 minutes)—especially given the matchup, with Holmgren and Hartenstein on the other side. The real shocker is how much they leaned into it. Alpi and Adams shared the court for over 30 minutes (+8). LIKE WTF?!!! This was Adams' first time touching 37 minutes since November 9, 2022. They did just sign him to a three-year extension. You’d think they might wanna be careful with their investment. The average height of this Rockets' starting lineup is 6'10 (Thompson, Durant, Smith, Sengun, Adams), LMAO FIVE) Alpi Dominance Continues Maybe what Sengun was doing at EuroBasket 2025 (21.6 ppg, 10.1 rpg, 6.6 apg, 1.0 spg, and 1.1 bpg) translates over? Not gonna lie, I certainly had my doubts, but no… he’s looking just as dominant (I know, one game). Alperen Sengun vs Thunder: 39 PTS 11 REB 7 AST 2 STL 5-8 3P (career-high) 10-11 FT 27.7% USG Yeah, I see it too. Second time in his career, he’s attempted eight threes. Dude averaged 1.2 attempts per game last year. The hitch in his shot appears to be gone, so hey, this could be real (doubt it). All I know is that if it is, it’ll do wonders for his ceiling on sites that reward threes (DK). Also, going 10 of 11 from the line is something worth paying attention to. He was a 69.2% free-throw shooter last season. On the flip side, Amen Thompson (18 pts, 4 reb, 5 ast) had seven attempts from behind the arc and missed them all. Sucks, but his shot still looks flat. There’s no lift. While we’re here on Thompson, he had to leave the game late because of cramps. SIX) The Reed Conundrum I’ll give Reed Sheppard (9 pts, 4 ast, 37.9% TS, 28 min) this; he’s a confident motherfucker, and I love that about him (in a cute way). It’s hilarious how many times he looked off KD in this game. He’s gonna have stretches where he’s feeling it and looks automatic, but is it really gonna be worth it if his defense looks this dreadful? He can’t stay in front of anyone. The Thunder hunted and won that matchup with ease all night. Amen getting cramped up in OT1 really salvaged his minutes, cause I didn’t think he was gonna see the court again. Again, I know it’s only one game, but a couple more performances like this and things could get ugly. SEVEN) KD Gets Away With One Or should that say gets away with none? Kevin Durant (23 points, 9 rebounds) made his Rockets debut, and there’re gonna be two things you take away from it. Why’d you trade for him again? He was pretty much non-existent when they needed him most down the stretch, with a 12.5 USG% in both OT’s. There shouldn’t have been a second overtime. KD was clearly seen calling for a timeout after a rebound with about a second left on the clock. The problem is, they didn’t have any–He Webber’d it. He should have been T’d up, giving the Thunder a free throw to potentially end the game. Zarba and his buddies even got together to talk it over once the buzzer sounded, but did nothing. Strange, but luckily, it didn’t end up mattering much since OKC won in the second overtime. “Kevin definitely called timeout 3 times… They just missed it.” - SGA The Thunder beat the Rockets 125-124. EIGHT) Kuminga Starts Gallagher and I both felt pretty confident (sounds so stupid saying that with Kerr) that had Mosey Moody been available for this one, he would have been named the fifth starter, but his calf’s still bothering him. Steve Kerr decided to start Jonathan Kuminga (17 points, 9 rebounds, 6 assists, 33 minutes) instead, rewarding him for a strong preseason. There might be some more rewards coming because, whew, this is exactly what they’ve been wanting to see from him for the last couple of years, especially the boards. You wouldn’t know it from looking at Luka’s box score, but JK did about as well as you could defending him; he made his threes (4-6 3PT) and consistently found the open man. I’m gonna go ahead and guess that he starts again against Denver on Thursday Let the showcasing begin. “When you ask for opportunity, you must deliver. He’s been very vocal about his opportunity and he delivered.” - Draymond Green on Jonathan Kuminga “I just wanna help JK be great… We’ve been kickin' it. Hanging out. Watching film and just working on our game together. I know how great he wants to be and how great he can be.” - Jimmy Butler on mentoring Jonathan Kuminga NINE) Jimmy Being Jimmy One of the funnier moments of the night came post-game, when Jimmy Butler talked about a bet he made with Draymond Green. The wager is that he’ll have a better free-throw percentage than Steph Curry this season. Deadass, hahaha. He admitted that it’s probably a bad bet but I still love that he does this type of shit. Two years ago, he said he was playfully aiming to shoot 50.0% from three. He obviously didn’t hit that mark, but he did shoot a career-best 41.4% that season. If you’re wondering how the bet is looking to start after Game 1: Jimmy Butler: 16-16 FT (100.0%) Steph Curry: 8-8 FT (100.0%) Will keep you updated as the season goes. Jesus, 16 free throw attempts. “No chance.” - Steph Curry when asked if Jimmy Butler has any shot at winning the bet Before we’re done with GS, a shoutout to Will Richard (5 points, 14 minutes). We tease Kerr all the time about playing these randos, but this kid looks like he can actually play. TEN) All Luka and Austin The Lakers are gonna struggle hard while LeBron’s out. They just don’t have any other guys on the team that can create. Luka Doncic (43 points, 10 rebounds, 9 assists, 34.7% USG) and Austin Reaves (26 points, 9 assists, 30.1% USG) scored or assisted on 97 of the Lakers' 109 points. So wild. Marcus Smart (9 points) was the first sub off the bench. As for DeAndre Ayton’s debut (10 points, 6 rebounds, 4 turnovers), let’s just say it didn’t take long for the Lakers’ fan base to turn on him. Poor guy looked lost out there. "We just started. This is probably the second game we've played together." - Rui Hachimura on what the difference was for the Lakers "The trend I see is that we continue to be a terrible third-quarter team." - JJ Redick The Warriors beat the Lakers 119-109.

Ten Takeaways From 10/21/25 ONE) NBA on NBC Hello, friends. Welcome to the 2025-26 NBA season. It’s been a minute, hasn’t it? A whole lot has changed since we last spoke. We were reintroduced to the NBA on NBC. Can’t believe it’s been almost 25 years, but here we are again. They absolutely crushed it after having some early audio difficulties. I get how cliché it is, but I seriously got chills once “Roundball Rock” started playing. Thought Carmelo Anthony, Vince Carter, and Tracy McGrady had contagious energy in the pre-game coverage. The graphics are clean and straightforward. Really like the team fouls tracking in the score bug—just a very pleasant experience. Looking forward to the “Prime” experience. God, can’t believe it costs $650 to watch basketball now. We need to talk about the MJ segment, though. If you’ve been living under a rock, NBC shocked the world and somehow convinced Michael Jordan to sign on as a “special contributor”. “Insights to Excellence” is sadly everything I thought it would be… nothing. He wasn’t in the studio or anything. Looked like some pre-recorded interview with Mike Tirico from who knows when at his house, talking about why he’s come out of hiding. The thing lasted about three and a half minutes. “To pay it forward. I had the obligation to basketball.” - MJ on the decision to join NBC Okay Mike. Hoping for some actual insight in future recordings. TWO) Champs Are Here OKC received their rings and raised their banner before the game. Vibes were immaculate. Dillon Jones was even in attendance. Good thing the Wizards waived him just in time for him to make his flight. Rockets weren’t having it, though. Ime Udoka said that they didn’t watch the ceremony and were instead focused on trying to ruin their night. Kevin Durant came out for warmups to loud boos, and so he booed them back. Everyone laughed. Meanwhile, Steven Adams still gets loud cheers because, well, who doesn’t love Steven Adams? It was a rough go-around for all Thunder not named Chet Holmgren (28 points, 11-17 FG) to start, especially SGA. He had just five points at the half on 40.0% shooting (2-5 FG), but you can only contain the league and Finals MVP for so long. He scored 24 of his 35 points in the 4th quarter and overtimes. What’s up with the four missed free throws (10-14 FT)? "I'm glad the guys enjoyed the ceremony. That's a great, great life event they had." - Mark Daigneault "It was surreal. I don't know how to describe it besides that. Seeing the banner raised was cool too... I'll remember it for the rest of my life." - SGA on the pregame ceremony THREE) Thunder Starters One of the more critical questions going into Opening Night was, “Who’s the 5th Thunder starter?” as we wait for JDub’s wrist to get right. SGA, Dort, Chet, and IHart felt obvious. Between Alex Caruso, Aaron Wiggins, and Cason Wallace, I leaned Cason mainly because of the bigger picture. Didn’t make sense to start Alex after managing him all last year, but then he started in every preseason game he played. Had to give that some sort of credit (and we did). Well, they ended up doing what they did a lot last year: change it up midway. Wallace started, and then Caruso started the second half… for Hartenstein. Here we go again. Cason’s playmaking looks improved. Daigneault went 11 deep (!!!) in the first quarter. Rookie, Brooks Barnhizer was the fourth sub off the bench, played about two minutes, and was never seen again. Part of that reason is Ajay Mitchell, who checked in after him (for Shai). There’s been some buzz, going back to his standout Summer League (19.8 ppg, 5.3 apg, 4.8 rpg, 1.5 spg). He scored 12 of his 16 points in the second quarter. “Not surprised. He was playing like this before he got hurt last year.” - Mark Daigneault on Ajay Mitchell FOUR) Jumbo Lineup It’s not much of a surprise to see Udoka start with the Steven Adams/Alperen Sengun pairing after how dominant they looked at the end of last season (+29.9 net rating, 162 minutes)—especially given the matchup, with Holmgren and Hartenstein on the other side. The real shocker is how much they leaned into it. Alpi and Adams shared the court for over 30 minutes (+8). LIKE WTF?!!! This was Adams' first time touching 37 minutes since November 9, 2022. They did just sign him to a three-year extension. You’d think they might wanna be careful with their investment. The average height of this Rockets' starting lineup is 6'10 (Thompson, Durant, Smith, Sengun, Adams), LMAO FIVE) Alpi Dominance Continues Maybe what Sengun was doing at EuroBasket 2025 (21.6 ppg, 10.1 rpg, 6.6 apg, 1.0 spg, and 1.1 bpg) translates over? Not gonna lie, I certainly had my doubts, but no… he’s looking just as dominant (I know, one game). Alperen Sengun vs Thunder: 39 PTS 11 REB 7 AST 2 STL 5-8 3P (career-high) 10-11 FT 27.7% USG Yeah, I see it too. Second time in his career, he’s attempted eight threes. Dude averaged 1.2 attempts per game last year. The hitch in his shot appears to be gone, so hey, this could be real (doubt it). All I know is that if it is, it’ll do wonders for his ceiling on sites that reward threes (DK). Also, going 10 of 11 from the line is something worth paying attention to. He was a 69.2% free-throw shooter last season. On the flip side, Amen Thompson (18 pts, 4 reb, 5 ast) had seven attempts from behind the arc and missed them all. Sucks, but his shot still looks flat. There’s no lift. While we’re here on Thompson, he had to leave the game late because of cramps. SIX) The Reed Conundrum I’ll give Reed Sheppard (9 pts, 4 ast, 37.9% TS, 28 min) this; he’s a confident motherfucker, and I love that about him (in a cute way). It’s hilarious how many times he looked off KD in this game. He’s gonna have stretches where he’s feeling it and looks automatic, but is it really gonna be worth it if his defense looks this dreadful? He can’t stay in front of anyone. The Thunder hunted and won that matchup with ease all night. Amen getting cramped up in OT1 really salvaged his minutes, cause I didn’t think he was gonna see the court again. Again, I know it’s only one game, but a couple more performances like this and things could get ugly. SEVEN) KD Gets Away With One Or should that say gets away with none? Kevin Durant (23 points, 9 rebounds) made his Rockets debut, and there’re gonna be two things you take away from it. Why’d you trade for him again? He was pretty much non-existent when they needed him most down the stretch, with a 12.5 USG% in both OT’s. There shouldn’t have been a second overtime. KD was clearly seen calling for a timeout after a rebound with about a second left on the clock. The problem is, they didn’t have any–He Webber’d it. He should have been T’d up, giving the Thunder a free throw to potentially end the game. Zarba and his buddies even got together to talk it over once the buzzer sounded, but did nothing. Strange, but luckily, it didn’t end up mattering much since OKC won in the second overtime. “Kevin definitely called timeout 3 times… They just missed it.” - SGA The Thunder beat the Rockets 125-124. EIGHT) Kuminga Starts Gallagher and I both felt pretty confident (sounds so stupid saying that with Kerr) that had Mosey Moody been available for this one, he would have been named the fifth starter, but his calf’s still bothering him. Steve Kerr decided to start Jonathan Kuminga (17 points, 9 rebounds, 6 assists, 33 minutes) instead, rewarding him for a strong preseason. There might be some more rewards coming because, whew, this is exactly what they’ve been wanting to see from him for the last couple of years, especially the boards. You wouldn’t know it from looking at Luka’s box score, but JK did about as well as you could defending him; he made his threes (4-6 3PT) and consistently found the open man. I’m gonna go ahead and guess that he starts again against Denver on Thursday Let the showcasing begin. “When you ask for opportunity, you must deliver. He’s been very vocal about his opportunity and he delivered.” - Draymond Green on Jonathan Kuminga “I just wanna help JK be great… We’ve been kickin' it. Hanging out. Watching film and just working on our game together. I know how great he wants to be and how great he can be.” - Jimmy Butler on mentoring Jonathan Kuminga NINE) Jimmy Being Jimmy One of the funnier moments of the night came post-game, when Jimmy Butler talked about a bet he made with Draymond Green. The wager is that he’ll have a better free-throw percentage than Steph Curry this season. Deadass, hahaha. He admitted that it’s probably a bad bet but I still love that he does this type of shit. Two years ago, he said he was playfully aiming to shoot 50.0% from three. He obviously didn’t hit that mark, but he did shoot a career-best 41.4% that season. If you’re wondering how the bet is looking to start after Game 1: Jimmy Butler: 16-16 FT (100.0%) Steph Curry: 8-8 FT (100.0%) Will keep you updated as the season goes. Jesus, 16 free throw attempts. “No chance.” - Steph Curry when asked if Jimmy Butler has any shot at winning the bet Before we’re done with GS, a shoutout to Will Richard (5 points, 14 minutes). We tease Kerr all the time about playing these randos, but this kid looks like he can actually play. TEN) All Luka and Austin The Lakers are gonna struggle hard while LeBron’s out. They just don’t have any other guys on the team that can create. Luka Doncic (43 points, 10 rebounds, 9 assists, 34.7% USG) and Austin Reaves (26 points, 9 assists, 30.1% USG) scored or assisted on 97 of the Lakers' 109 points. So wild. Marcus Smart (9 points) was the first sub off the bench. As for DeAndre Ayton’s debut (10 points, 6 rebounds, 4 turnovers), let’s just say it didn’t take long for the Lakers’ fan base to turn on him. Poor guy looked lost out there. "We just started. This is probably the second game we've played together." - Rui Hachimura on what the difference was for the Lakers "The trend I see is that we continue to be a terrible third-quarter team." - JJ Redick The Warriors beat the Lakers 119-109.

Establish The Run NBA

15,288 Aufrufe • vor 10 Monaten

If you're a Christian man, it is obvious to see that the world is controlled by Satan. Everywhere you look, we see evidence of this—from entertainment to politics to social media. It is clear that the enemy's agenda is at play, and it's an agenda designed to sabotage the men who have influence in the kingdom of God. And if you’re an entrepreneur who’s been struggling with your weight… You are being affected by this satanic agenda. Why Your Health Is Under Spiritual Attack: My name is Gabe Pluguez, and since 2019, alongside my business partner Joey Yochheim | Default Kings , we’ve been helping men break free from unhealthy patterns—for good. And we don’t just help men “get in shape.” We teach them a faith-based approach to changing their unhealthy habits so that they actually keep the weight off permanently. Like Jim— shown in the video, a 70-year-old C-suite executive who lost 53 lbs in 5 months, kept it off through the holidays, and has sustained it since after working together. Like Alex— shown in the video, a crypto entrepreneur and a dad of one who’s lost more than 40 lbs, has gotten abs, competes in Jiu-Jitsu, and has kept it off for over 2 years since after working together. Like Gavin— shown in the video, a 50-year-old father of six who was busy running multiple businesses but still lost 32 lbs in just 12 weeks. Or like Vinnie— shown in the video, an entrepreneur who’s lost 50 lbs and has kept it off for over 2 years since after working together. So here’s the thing. You already know the truth. You know that you shouldn’t be eating garbage. You know that you should be exercising consistently. You know that God made you in His image and that you’re designed to be strong and actually commanded to honor the body He gave you to carry out His mission for your life. Yet… that's not the reality you're experiencing. Why You Keep Failing to Fix This (Romans 7:15) You're experiencing exactly what Paul talks about in Romans 7:15: “I do not understand what I do. For what I want to do, I do not do, but what I hate, I do.” These are your unhealthy default actions. And if you’re like most Christian entrepreneurs, you’re probably sacrificing your health at the altar of your business. You tell yourself: • “I’ll fix it later.” • “Business and family obligations come before me.” But here’s something that might make you uneasy… That is the exact lie that the enemy wants you to believe. The Lie That’s Keeping You Weak, Tired, and Ineffective: Satan wants you to believe the lie that you are incapable of honoring your body while stewarding everything else. He wants you: ❌ Exhausted ❌ Weakened ❌ A slave to gluttony and sloth ❌ To set a poor example to the people you’re called to lead And additionally... Satan wants you dead... Early... Because if your body is weak, you’re easier to tempt. If you’re out of control, you have less influence over the people you’re supposed to lead. And if you die early—then you’re not even here. And maybe you’ve known this for a while. You’ve tried keto, intermittent fasting, Weight Watchers, Personal Trainers, or even Ozempic… But here’s the part you haven’t heard before. You’ve Been Lied To. You’ve been trying to use a temporary Band-Aid on a spiritual wound. Mainstream diet methods promise a quick fix… but they leave you discouraged and defeated. That’s why studies show that 90% of people who try these diets gain the weight back. And after so many repeated failures, you start to accept the lie from the enemy— “I just can’t figure out this one area of life.” And here’s what makes it even worse. Your pastors aren’t helping—they don’t talk about gluttony because they’re still struggling with it themselves. Other Christians make it harder. They say: 💬 "It’s no big deal!" 💬 "God gives you grace!" 💬 "Come on, one donut won’t hurt!" But I need you to ask yourself: Are the men telling you this the type of men you respect? Are they disciplined? Are they leading by example? Or are they justifying their own addiction to comfort? How I Know Exactly What You’re Feeling: Maybe you’re reading this, and you already know all of this. You know you shouldn’t be eating junk… but you do. You know you should be working out… but you skip it. You know you should stop turning to food for comfort… but you still do. And if you’re feeling convicted right now, I understand. Because I was once enslaved to sin in the exact same way. For over a decade, I was addicted to pornography. I was having premarital sex while still trying to be a Christian leader. I read my Bible, went to church, and knew exactly what I needed to do… Yet I kept falling into the same old pattern. I felt like I fraud. And, there was even this moment when I was finally convicted—just like you are now. I told my ex-fiance: “We’re not having sex anymore.” She looked me dead in the eyes and said: “If we’re not going to do that, then I’m leaving.” And I looked right back at her and said: “Okay. Leave. I choose Jesus.” She walked out the door. And I was proud of myself. I thought: “Thank you, Lord, for the strength to make this decision. I can finally honor You.” And then… Less than 24 hours later, I completely caved. I went right back to the very sin I swore to leave behind. And I remember standing in the bathroom afterward, looking in the mirror, so disgusted with myself that I couldn’t even make eye contact with my own reflection. I had completely lost hope. I told the devil: "You win." But that was a lie. And what I experienced next completely changed my life— And it’s the exact same process that will change yours. The Turning Point: How Everything Changed When I applied the process that I’m going to share with you today, not only did everything change… I experienced blessings in this area of my life that were so far beyond anything I had ever imagined. I broke free from addiction, married the love of my life, started working on a family, and 10x'ed my business, all while staying consistent and leveling up in my own fitness And that’s when I realized: 👉 This isn’t just about losing weight. 👉 This isn’t just about not being fat anymore. This is about the blessings that God has for you on the other side of discipline—blessings so powerful, so life-changing, that once you experience them, you will be incapable of doing anything except saying, “Glory to You, Lord.” How Do You Actually Go About Doing This? This is the exact process that I’ve helped over 800 guys (at the time of this post) go through inside our Christian-focused coaching company, Joey and I were responsible for all the transformations you'll see at These were men just like you. Men who were: • Losing weight temporarily but always gaining it back. • Struggling with multi-decade-long food addictions. • Convicted that they were called for more. • Fathers, husbands, even pastors—who knew God could redeem this area of their life but struggled to connect their faith to their fitness. But they finally broke free. And there were three key things that made that transformation possible. #1: They Changed the Unhealthy Default Actions That Were Keeping Them Stuck All of these men were struggling with things like: ❌ Overeating and mindless snacking ❌ Skipping workouts ❌ Eating late at night, binge eating ❌ Hitting snooze, sleeping in ❌ Overdrinking, struggling with food addiction ❌ Falling off the wagon on weekends, vacations, or business travel And worst of all? 👉 They would lose some weight… then let their habits slip again… which led to the weight coming back. 👉 Their body fat affected not just how they fit in clothes, but how other people saw them—even their daughters and wives started noticing and nagging them about it. 👉 For some of them, their hearts had become ticking time bombs, and they knew if they didn’t change, they would eventually suffer consequences that affected not just them, but their families and marriages. And even though you would think these things would be motivating enough… Like you’re probably thinking right now, “I should be motivated enough to change.” They were still choosing: ❌ Comfort over discipline. ❌ Food over their families. ❌ Laziness over being the leader their people needed them to be. #2: They Didn’t Have a Sustainable, Effective Approach That Worked With Their Busy Life Most of them had already tried: 📌 Dieting, weight loss challenges, personal trainers. 📌 Just trying to “get serious” and eat cleaner. 📌 Fad diets like Keto or Intermittent Fasting. 📌 Making their wife their accountability partner (which never works, because no man wants his wife to be his mommy—and no wife wants to be her husbands mommy). But nothing worked, because none of these were tailored to their bodies, goals, and lifestyle. 👉 The plans didn’t fit the busyness of home life and work. 👉 They didn’t account for vacations, networking events, or client dinners. 👉 They made them feel weird or awkward at dinner time with friends and family. 👉 The nutrition was too complicated for their wives to support. And worst of all? They were straight-up unsustainable. So they would always fall off the wagon—and the weight would always come back. #3: They Didn’t Have Real Accountability From Other Christian Men They Respected They tried using: ❌ Their wives (again—no wife wants to be their husband’s accountability partner). ❌ Their business network (but those guys were focused on business, not health). ❌ Their church groups (but their brothers in Christ didn’t have the specialized knowledge to help them actually execute). So between: ❌ Unhealthy default actions ❌ A lack of a sustainable, effective plan ❌ Not having real accountability They stayed stuck. That’s Why Default Kings Is Different We developed a system that actually works—one that helps you realign your default actions with your true identity in Christ. Because the problem isn’t that you don’t care. The problem isn’t that you’re unaware of these things. The problem is that your current system is failing you. Right now: 📌 Your default actions have brought you here. 📌 You don’t have a sustainable approach. 📌 You don’t have an effective plan. 📌 Your environment is full of people who reinforce your excuses instead of calling you higher. And every time you try to change, you keep getting pulled back into the same cycle. That’s exactly why we built Default Kings. Because this is not just another weight loss program. This is a battle plan for Christian men. A system designed to permanently rewire your habits. A system designed to rebuild your discipline. A system designed to finally help you take back control of your body and mind. Here’s What You’ll Get Inside Default Kings: 1. A Network of Christian Entrepreneurs Who Refuse to Let You Fail You’ll be surrounded by other Christian entrepreneurs who are walking the same walk. You’ll see the men who have already broken free. And when life gets hard, when you get busy, when motivation fades…This brotherhood will step in and keep you accountable. Because this isn’t just about fitness. This is about transforming into the man God called you to be. 2. The Default Actions Framework This is where the mindset shift happens. We help you reprogram your default actions at the core so that: ✅ Instead of battling cravings, you instinctively make better food choices. ✅ Instead of forcing yourself to work out, you naturally show up and execute. ✅ Instead of gaining the weight back, you become the man whose habits keep the weight off. This isn’t about forcing discipline. This is about making discipline natural. 3. A Simple, Results-Driven Eating System That Works in Real Life Forget: ❌ Extreme diets. ❌ Cutting out carbs or red meat. ❌ Being too busy to eat healthy. You’ll learn to eat in a way that actually increases your energy while still enjoying life. You will not be: ❌ That weird guy bringing Tupperware to client dinners. ❌ The guy starving himself and feeling miserable. ❌ The guy who can’t enjoy a meal with his wife and kids. This is not a temporary fix. This is a sustainable way of eating that you can stick to for good. 4. A Custom Training System Designed for Busy Christian Men Your training plan will be completely customized to fit your schedule. You don’t have time to train like a bodybuilder for 2 hours a day—so we focus on efficiency. 📌 If you can commit just 45 minutes, 3–4 times a week, you can do this. 📌 If you’re even busier, we can make it even more efficient. 📌 If you have more time and want to push harder, we’ll structure it accordingly. This isn’t just about losing weight. This is about building muscle and becoming physically capable—so that when the weight is off, you look in the mirror and see a man who reflects the strength and discipline God created you to have. 5. Direct Access to Expert Coaching and 24/7 Accountability You will not be left to figure this out alone. Inside Default Kings, you’ll have one-on-one access to: ✔️ Me ✔️ Joey ✔️ Our client success specialists Whenever you have a question, need an adjustment, or feel stuck, you will have direct access to expert support. No matter: 📌 What adjustments you need 📌 What schedule changes come up 📌 What travel plans you have We will personally make sure you stay on track. And even if you have pre-existing injuries or limitations, we will customize everything specifically for you. 6. Weekly Live Group Coaching Calls Inside the DK Inner Circle, you’ll have access to weekly group coaching calls where we’ll: 📌 Give you direct feedback to ensure you see results as quickly as possible. 📌 Help you rewire your default actions and overcome spiritual and mental barriers. 📌 Bring our faith into our fitness—yes, some of these calls will involve opening your Bible and seeing what God has to say about your health, habits, and mindset. This isn’t just physical transformation. This is spiritual transformation. 7. The Default Kings Private App Everything you need will be housed inside our private DK app, including: 📌 Your custom, step-by-step workout plans so you know exactly what to do. 📌 Structured meal guidance that adapts to your life. 📌 Real-time progress tracking so you can see how far you’ve come. No more guessing what to eat or wasting time in the gym not knowing what to do. This is a battle-tested system built to make results effortless. And yes—if you have any injuries or limitations, the entire plan will be built specifically for you. The Most Complete System Ever Created for Christian Entrepreneurs: 📌 This isn’t just another weight loss program. 📌 This isn’t a fad diet. 📌 This isn’t another “challenge” that leaves you gaining the weight back. This is the most complete system ever created for Christian men who are ready to: ✅ Change their default actions ✅ Lose the weight ✅ Keep it off—permanently And when you join Default Kings, you’re stepping into more than just a plan. 👉 You’re removing the obstacles that have kept you stuck. 👉 You’re eliminating the second-guessing and the self-doubt. 👉 You’re finally committing to a system that guarantees you never fall off track again. The Default Kings Promise: We guarantee that: ✔️ You will lose between 10–50 lbs in the next 90 days—or we’ll refund you in full. ✔️ You will keep the weight off—or we’ll refund you in full. If you follow the system, stay coachable, and engage in the process, this will be the last fitness program you will ever need. However—if you: ❌ Ignore the coaching ❌ Skip the workouts ❌ Refuse to be communicative, honest, and humble Then, of course, nothing will work. That’s why we track your progress every single day. We are personally committed to your success. 📌 If you struggle, we’ll step in. 📌 If you start to slip, we’ll call you higher. 📌 If you feel lost, we’ll guide you back. That is the entire purpose of Default Kings. We are here to make sure you win. Right Now, you are standing at a crossroads. You have three choices—and only one leads to transformation. Path #1: Do Nothing. Go back to life as it is. Click away from this page, pretend like you never saw this, open up the Uber Eats app, and order another comfort meal. Keep making excuses. Keep telling yourself, “I’ll figure it out later.” And six months from now? Nothing will change. Six years from now? You’ll still be frustrated, still lacking discipline, still convicted every time you look in the mirror—until you just accept it. And when that moment comes, you’ll wish you had taken action today. If you go that route, I pray for you and trust in God’s plan for your life. Path #2: Try to Do It Alone. You can take what you learn on X or chat GPT and try to piece together your own plan. You can do hours of research, attempt to hold yourself accountable, and try to willpower your way through it. And while that’s better than doing nothing… That’s the most common way that men fail. Because if you were capable of holding yourself accountable, you would have done it by now. If you had the time and knowledge to create a sustainable, effective, Biblically based fitness plan that works for your lifestyle, you would have done it by now. But you don’t need just another diet plan. You don’t need just another workout routine. You need a proven system that: ✅ Removes the confusion so you’re never guessing what to do next. ✅ Holds you accountable so you never fall off track again. ✅ Surrounds you with strong, Christian men who push you to succeed. ✅ Rewires your habits so that discipline becomes automatic. Going at this alone means you don’t have the coaching when you need help. It means you don’t have a group of men who can come into agreement with you about what God can do in this area of your life. It means you don’t have the battle-tested frameworks that have helped 800+ Christian men permanently transform their health. And that’s why most men who try to figure it out themselves end up right back where they started—or talking to me again six months later. Path #3: Say “Maybe.” You don’t have to say yes right now. Just say maybe. Maybe you’ve tried and failed before. Maybe you’ve thought about committing to a plan before. Maybe you know you need a real system that actually works for high-achieving Christian men. If that’s the case, then I want to make this easy for you. Instead of asking you to commit to the entire program right now, I’m asking you to commit to just a few minutes of your time for a Free Fat Loss Assessment. 📌 You’ll chat directly with me, Joey, or one of the other experts on our team. 📌 We’ll dive deep into the root cause of why you keep losing weight and gaining it back.| 📌 We’ll give you clear action steps on how to fix this permanently.| And if it makes sense, we’ll show you exactly how Default Kings works. This time is different. This time, you will win. But you have to take the first step. Click the link below and book your Free Fat Loss assessment today. 👇

If you're a Christian man, it is obvious to see that the world is controlled by Satan. Everywhere you look, we see evidence of this—from entertainment to politics to social media. It is clear that the enemy's agenda is at play, and it's an agenda designed to sabotage the men who have influence in the kingdom of God. And if you’re an entrepreneur who’s been struggling with your weight… You are being affected by this satanic agenda. Why Your Health Is Under Spiritual Attack: My name is Gabe Pluguez, and since 2019, alongside my business partner Joey Yochheim | Default Kings , we’ve been helping men break free from unhealthy patterns—for good. And we don’t just help men “get in shape.” We teach them a faith-based approach to changing their unhealthy habits so that they actually keep the weight off permanently. Like Jim— shown in the video, a 70-year-old C-suite executive who lost 53 lbs in 5 months, kept it off through the holidays, and has sustained it since after working together. Like Alex— shown in the video, a crypto entrepreneur and a dad of one who’s lost more than 40 lbs, has gotten abs, competes in Jiu-Jitsu, and has kept it off for over 2 years since after working together. Like Gavin— shown in the video, a 50-year-old father of six who was busy running multiple businesses but still lost 32 lbs in just 12 weeks. Or like Vinnie— shown in the video, an entrepreneur who’s lost 50 lbs and has kept it off for over 2 years since after working together. So here’s the thing. You already know the truth. You know that you shouldn’t be eating garbage. You know that you should be exercising consistently. You know that God made you in His image and that you’re designed to be strong and actually commanded to honor the body He gave you to carry out His mission for your life. Yet… that's not the reality you're experiencing. Why You Keep Failing to Fix This (Romans 7:15) You're experiencing exactly what Paul talks about in Romans 7:15: “I do not understand what I do. For what I want to do, I do not do, but what I hate, I do.” These are your unhealthy default actions. And if you’re like most Christian entrepreneurs, you’re probably sacrificing your health at the altar of your business. You tell yourself: • “I’ll fix it later.” • “Business and family obligations come before me.” But here’s something that might make you uneasy… That is the exact lie that the enemy wants you to believe. The Lie That’s Keeping You Weak, Tired, and Ineffective: Satan wants you to believe the lie that you are incapable of honoring your body while stewarding everything else. He wants you: ❌ Exhausted ❌ Weakened ❌ A slave to gluttony and sloth ❌ To set a poor example to the people you’re called to lead And additionally... Satan wants you dead... Early... Because if your body is weak, you’re easier to tempt. If you’re out of control, you have less influence over the people you’re supposed to lead. And if you die early—then you’re not even here. And maybe you’ve known this for a while. You’ve tried keto, intermittent fasting, Weight Watchers, Personal Trainers, or even Ozempic… But here’s the part you haven’t heard before. You’ve Been Lied To. You’ve been trying to use a temporary Band-Aid on a spiritual wound. Mainstream diet methods promise a quick fix… but they leave you discouraged and defeated. That’s why studies show that 90% of people who try these diets gain the weight back. And after so many repeated failures, you start to accept the lie from the enemy— “I just can’t figure out this one area of life.” And here’s what makes it even worse. Your pastors aren’t helping—they don’t talk about gluttony because they’re still struggling with it themselves. Other Christians make it harder. They say: 💬 "It’s no big deal!" 💬 "God gives you grace!" 💬 "Come on, one donut won’t hurt!" But I need you to ask yourself: Are the men telling you this the type of men you respect? Are they disciplined? Are they leading by example? Or are they justifying their own addiction to comfort? How I Know Exactly What You’re Feeling: Maybe you’re reading this, and you already know all of this. You know you shouldn’t be eating junk… but you do. You know you should be working out… but you skip it. You know you should stop turning to food for comfort… but you still do. And if you’re feeling convicted right now, I understand. Because I was once enslaved to sin in the exact same way. For over a decade, I was addicted to pornography. I was having premarital sex while still trying to be a Christian leader. I read my Bible, went to church, and knew exactly what I needed to do… Yet I kept falling into the same old pattern. I felt like I fraud. And, there was even this moment when I was finally convicted—just like you are now. I told my ex-fiance: “We’re not having sex anymore.” She looked me dead in the eyes and said: “If we’re not going to do that, then I’m leaving.” And I looked right back at her and said: “Okay. Leave. I choose Jesus.” She walked out the door. And I was proud of myself. I thought: “Thank you, Lord, for the strength to make this decision. I can finally honor You.” And then… Less than 24 hours later, I completely caved. I went right back to the very sin I swore to leave behind. And I remember standing in the bathroom afterward, looking in the mirror, so disgusted with myself that I couldn’t even make eye contact with my own reflection. I had completely lost hope. I told the devil: "You win." But that was a lie. And what I experienced next completely changed my life— And it’s the exact same process that will change yours. The Turning Point: How Everything Changed When I applied the process that I’m going to share with you today, not only did everything change… I experienced blessings in this area of my life that were so far beyond anything I had ever imagined. I broke free from addiction, married the love of my life, started working on a family, and 10x'ed my business, all while staying consistent and leveling up in my own fitness And that’s when I realized: 👉 This isn’t just about losing weight. 👉 This isn’t just about not being fat anymore. This is about the blessings that God has for you on the other side of discipline—blessings so powerful, so life-changing, that once you experience them, you will be incapable of doing anything except saying, “Glory to You, Lord.” How Do You Actually Go About Doing This? This is the exact process that I’ve helped over 800 guys (at the time of this post) go through inside our Christian-focused coaching company, Joey and I were responsible for all the transformations you'll see at These were men just like you. Men who were: • Losing weight temporarily but always gaining it back. • Struggling with multi-decade-long food addictions. • Convicted that they were called for more. • Fathers, husbands, even pastors—who knew God could redeem this area of their life but struggled to connect their faith to their fitness. But they finally broke free. And there were three key things that made that transformation possible. #1: They Changed the Unhealthy Default Actions That Were Keeping Them Stuck All of these men were struggling with things like: ❌ Overeating and mindless snacking ❌ Skipping workouts ❌ Eating late at night, binge eating ❌ Hitting snooze, sleeping in ❌ Overdrinking, struggling with food addiction ❌ Falling off the wagon on weekends, vacations, or business travel And worst of all? 👉 They would lose some weight… then let their habits slip again… which led to the weight coming back. 👉 Their body fat affected not just how they fit in clothes, but how other people saw them—even their daughters and wives started noticing and nagging them about it. 👉 For some of them, their hearts had become ticking time bombs, and they knew if they didn’t change, they would eventually suffer consequences that affected not just them, but their families and marriages. And even though you would think these things would be motivating enough… Like you’re probably thinking right now, “I should be motivated enough to change.” They were still choosing: ❌ Comfort over discipline. ❌ Food over their families. ❌ Laziness over being the leader their people needed them to be. #2: They Didn’t Have a Sustainable, Effective Approach That Worked With Their Busy Life Most of them had already tried: 📌 Dieting, weight loss challenges, personal trainers. 📌 Just trying to “get serious” and eat cleaner. 📌 Fad diets like Keto or Intermittent Fasting. 📌 Making their wife their accountability partner (which never works, because no man wants his wife to be his mommy—and no wife wants to be her husbands mommy). But nothing worked, because none of these were tailored to their bodies, goals, and lifestyle. 👉 The plans didn’t fit the busyness of home life and work. 👉 They didn’t account for vacations, networking events, or client dinners. 👉 They made them feel weird or awkward at dinner time with friends and family. 👉 The nutrition was too complicated for their wives to support. And worst of all? They were straight-up unsustainable. So they would always fall off the wagon—and the weight would always come back. #3: They Didn’t Have Real Accountability From Other Christian Men They Respected They tried using: ❌ Their wives (again—no wife wants to be their husband’s accountability partner). ❌ Their business network (but those guys were focused on business, not health). ❌ Their church groups (but their brothers in Christ didn’t have the specialized knowledge to help them actually execute). So between: ❌ Unhealthy default actions ❌ A lack of a sustainable, effective plan ❌ Not having real accountability They stayed stuck. That’s Why Default Kings Is Different We developed a system that actually works—one that helps you realign your default actions with your true identity in Christ. Because the problem isn’t that you don’t care. The problem isn’t that you’re unaware of these things. The problem is that your current system is failing you. Right now: 📌 Your default actions have brought you here. 📌 You don’t have a sustainable approach. 📌 You don’t have an effective plan. 📌 Your environment is full of people who reinforce your excuses instead of calling you higher. And every time you try to change, you keep getting pulled back into the same cycle. That’s exactly why we built Default Kings. Because this is not just another weight loss program. This is a battle plan for Christian men. A system designed to permanently rewire your habits. A system designed to rebuild your discipline. A system designed to finally help you take back control of your body and mind. Here’s What You’ll Get Inside Default Kings: 1. A Network of Christian Entrepreneurs Who Refuse to Let You Fail You’ll be surrounded by other Christian entrepreneurs who are walking the same walk. You’ll see the men who have already broken free. And when life gets hard, when you get busy, when motivation fades…This brotherhood will step in and keep you accountable. Because this isn’t just about fitness. This is about transforming into the man God called you to be. 2. The Default Actions Framework This is where the mindset shift happens. We help you reprogram your default actions at the core so that: ✅ Instead of battling cravings, you instinctively make better food choices. ✅ Instead of forcing yourself to work out, you naturally show up and execute. ✅ Instead of gaining the weight back, you become the man whose habits keep the weight off. This isn’t about forcing discipline. This is about making discipline natural. 3. A Simple, Results-Driven Eating System That Works in Real Life Forget: ❌ Extreme diets. ❌ Cutting out carbs or red meat. ❌ Being too busy to eat healthy. You’ll learn to eat in a way that actually increases your energy while still enjoying life. You will not be: ❌ That weird guy bringing Tupperware to client dinners. ❌ The guy starving himself and feeling miserable. ❌ The guy who can’t enjoy a meal with his wife and kids. This is not a temporary fix. This is a sustainable way of eating that you can stick to for good. 4. A Custom Training System Designed for Busy Christian Men Your training plan will be completely customized to fit your schedule. You don’t have time to train like a bodybuilder for 2 hours a day—so we focus on efficiency. 📌 If you can commit just 45 minutes, 3–4 times a week, you can do this. 📌 If you’re even busier, we can make it even more efficient. 📌 If you have more time and want to push harder, we’ll structure it accordingly. This isn’t just about losing weight. This is about building muscle and becoming physically capable—so that when the weight is off, you look in the mirror and see a man who reflects the strength and discipline God created you to have. 5. Direct Access to Expert Coaching and 24/7 Accountability You will not be left to figure this out alone. Inside Default Kings, you’ll have one-on-one access to: ✔️ Me ✔️ Joey ✔️ Our client success specialists Whenever you have a question, need an adjustment, or feel stuck, you will have direct access to expert support. No matter: 📌 What adjustments you need 📌 What schedule changes come up 📌 What travel plans you have We will personally make sure you stay on track. And even if you have pre-existing injuries or limitations, we will customize everything specifically for you. 6. Weekly Live Group Coaching Calls Inside the DK Inner Circle, you’ll have access to weekly group coaching calls where we’ll: 📌 Give you direct feedback to ensure you see results as quickly as possible. 📌 Help you rewire your default actions and overcome spiritual and mental barriers. 📌 Bring our faith into our fitness—yes, some of these calls will involve opening your Bible and seeing what God has to say about your health, habits, and mindset. This isn’t just physical transformation. This is spiritual transformation. 7. The Default Kings Private App Everything you need will be housed inside our private DK app, including: 📌 Your custom, step-by-step workout plans so you know exactly what to do. 📌 Structured meal guidance that adapts to your life. 📌 Real-time progress tracking so you can see how far you’ve come. No more guessing what to eat or wasting time in the gym not knowing what to do. This is a battle-tested system built to make results effortless. And yes—if you have any injuries or limitations, the entire plan will be built specifically for you. The Most Complete System Ever Created for Christian Entrepreneurs: 📌 This isn’t just another weight loss program. 📌 This isn’t a fad diet. 📌 This isn’t another “challenge” that leaves you gaining the weight back. This is the most complete system ever created for Christian men who are ready to: ✅ Change their default actions ✅ Lose the weight ✅ Keep it off—permanently And when you join Default Kings, you’re stepping into more than just a plan. 👉 You’re removing the obstacles that have kept you stuck. 👉 You’re eliminating the second-guessing and the self-doubt. 👉 You’re finally committing to a system that guarantees you never fall off track again. The Default Kings Promise: We guarantee that: ✔️ You will lose between 10–50 lbs in the next 90 days—or we’ll refund you in full. ✔️ You will keep the weight off—or we’ll refund you in full. If you follow the system, stay coachable, and engage in the process, this will be the last fitness program you will ever need. However—if you: ❌ Ignore the coaching ❌ Skip the workouts ❌ Refuse to be communicative, honest, and humble Then, of course, nothing will work. That’s why we track your progress every single day. We are personally committed to your success. 📌 If you struggle, we’ll step in. 📌 If you start to slip, we’ll call you higher. 📌 If you feel lost, we’ll guide you back. That is the entire purpose of Default Kings. We are here to make sure you win. Right Now, you are standing at a crossroads. You have three choices—and only one leads to transformation. Path #1: Do Nothing. Go back to life as it is. Click away from this page, pretend like you never saw this, open up the Uber Eats app, and order another comfort meal. Keep making excuses. Keep telling yourself, “I’ll figure it out later.” And six months from now? Nothing will change. Six years from now? You’ll still be frustrated, still lacking discipline, still convicted every time you look in the mirror—until you just accept it. And when that moment comes, you’ll wish you had taken action today. If you go that route, I pray for you and trust in God’s plan for your life. Path #2: Try to Do It Alone. You can take what you learn on X or chat GPT and try to piece together your own plan. You can do hours of research, attempt to hold yourself accountable, and try to willpower your way through it. And while that’s better than doing nothing… That’s the most common way that men fail. Because if you were capable of holding yourself accountable, you would have done it by now. If you had the time and knowledge to create a sustainable, effective, Biblically based fitness plan that works for your lifestyle, you would have done it by now. But you don’t need just another diet plan. You don’t need just another workout routine. You need a proven system that: ✅ Removes the confusion so you’re never guessing what to do next. ✅ Holds you accountable so you never fall off track again. ✅ Surrounds you with strong, Christian men who push you to succeed. ✅ Rewires your habits so that discipline becomes automatic. Going at this alone means you don’t have the coaching when you need help. It means you don’t have a group of men who can come into agreement with you about what God can do in this area of your life. It means you don’t have the battle-tested frameworks that have helped 800+ Christian men permanently transform their health. And that’s why most men who try to figure it out themselves end up right back where they started—or talking to me again six months later. Path #3: Say “Maybe.” You don’t have to say yes right now. Just say maybe. Maybe you’ve tried and failed before. Maybe you’ve thought about committing to a plan before. Maybe you know you need a real system that actually works for high-achieving Christian men. If that’s the case, then I want to make this easy for you. Instead of asking you to commit to the entire program right now, I’m asking you to commit to just a few minutes of your time for a Free Fat Loss Assessment. 📌 You’ll chat directly with me, Joey, or one of the other experts on our team. 📌 We’ll dive deep into the root cause of why you keep losing weight and gaining it back.| 📌 We’ll give you clear action steps on how to fix this permanently.| And if it makes sense, we’ll show you exactly how Default Kings works. This time is different. This time, you will win. But you have to take the first step. Click the link below and book your Free Fat Loss assessment today. 👇

Gabe Pluguez | Default Kings

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