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🔥 Here is a portion of Carson Kelly’s pregame routine… 1. Opposite leg kneeling torque throws, 2. Opposite leg standing torque throws, 3. Weighted ball step and throw, 4. Resistance band work, (Cont.)

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The Catching Guy

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46,922 Aufrufe • vor 1 Jahr •via X (Twitter)

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The Catching Guyvor 1 Jahr

5. Pocket deflections, 6. Exaggerated lifts, 7. Regular receiving, 8. Two knee gator arm exchanges,, 9. Standing exchange and footwork, 10. Exchange & footwork w/ arm action to 2nd, 3rd and 1st (with a knee throw pick). 11. RKD paddle/mitt blocks (Cont.)

Profilbild von The Catching Guy
The Catching Guyvor 1 Jahr

12. RKD picks, 13. RKD blocks, 14. RKD misfire paddle blocks, 15. RKD misfire picks, 16. RKD misfire pick and throw. Pretty extensive routine. Like I always say, you do you. Do what gets YOU ready. #thelifeofacatcher

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Carlos Muñozvor 1 Jahr

Bookmarked 👊🏽

Profilbild von Hayden Jennings
Hayden Jenningsvor 1 Jahr

That was fun to watch. Bookmarked to show our catchers. Find a pre game routine that works and copy it!

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Interviewer: What’s your favorite position in the 4x1 basically? 1-2-3-4. Noah: Last leg so 4th. Interviewer: Why the 4th leg? Noah: 4th leg is for finishers and I’m a finisher. Interviewer: What do you like about Diamond League in general terms? Noah: Yeah, let’s move on.
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