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here’s a few things I’ve learned after tracking macros for a month

17,164 Aufrufe • vor 1 Jahr •via X (Twitter)

2 Kommentare

Profilbild von JTTallman
JTTallmanvor 1 Jahr

Leaner meats are huge for me! Red meat is not good for me. Appreciate this dialogue, but can you also do a video on the workouts you do related to this?

Profilbild von Gnarly Nutrition
Gnarly Nutritionvor 2 Jahren

"I use Whey Protein almost daily in pancakes, smoothies, and other recipes pre and post workout, going through a lot of containers per year. I’m incredibly excited that Gnarly is pushing sustainability with their new steel containers." - Kelly Halpin

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