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Here’s another good reason why you should not skip leg day.

863,822 Aufrufe • vor 1 Jahr •via X (Twitter)

11 Kommentare

Profilbild von BridgerHODL
BridgerHODLvor 1 Jahr

I don't think he knows what the definition of inverse is.

Profilbild von Tenikle
Teniklevor 1 Jahr

Your workout just got more hands-free—now you’ve got no excuses.

Profilbild von Devin McDermott
Devin McDermottvor 1 Jahr

It's also the biggest muscle group for increasing Testosterone levels. Never skip.

Profilbild von Gradatim ferociter
Gradatim ferocitervor 1 Jahr

Yeah, bald guy with a fucking earring not to be trusted

Profilbild von Cameron Poe
Cameron Poevor 1 Jahr

This is such bullshit. Frail women with no muscles outlive men constantly.

Profilbild von LeonKennedy
LeonKennedyvor 1 Jahr

This is stupid. The same thing can be said for grip strength. Why? Because STRENGTH in general is a good thing and will make you live longer... Herp fuckin Derp.

Profilbild von Aslan Art
Aslan Artvor 1 Jahr

source : trust me bro

Profilbild von Things I find Interesting
Things I find Interestingvor 1 Jahr

You’re right look at all those dead lifting Japanese people that live into their 90s. What a stupid comment. You have no clue there is absolutely no study. That’s been going on for 30 years measuring people’s thigh, strength and density following them along to see how long and how healthy they live.

Profilbild von Cal
Calvor 1 Jahr

That’s a lie my dad is 99 and don’t know what leg day is.

Profilbild von Sac49er©️
Sac49er©️vor 1 Jahr

So glad I hit legs twice a week.

Profilbild von 🍊The SLIME from U.N.C.L.E🍄🍄‍🟫🪬
🍊The SLIME from U.N.C.L.E🍄🍄‍🟫🪬vor 1 Jahr

@grok is this true ?

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