Here’s the purpose of cows milk👇🏽

I drink about a half gallon of milk a day since the 80s. I’m still 165lbs 5’10. Gained 10 pounds since high school. It’s not the milk it is the people unable to digest it fully. A adaptive trait not a very one has.

The oldest living men in the world living in one of the BlueZones of Sardia Italy liverally consume dairy oftern made from the raw milk of regenerative local herds of goats . Often turned into cultured fermented kefirs and cheeses . You can find the evidence of this all over YouTube when you key in the right key words . Thank You

Guess what most of the Essenes ate. Milk, seeds, nuts and honey. Oh, the Essenes were Jesus’s people. I have drank 2 gallons of milk every week for three decades. I’m healthy and love milk. In the past year, I moved over to pure raw milk and I’ve lost weight and feel even stronger. We can all choose what goes into our bodies. If you dislike milk, then eating honey or seeds or nuts is just as bad in that philosophy. 🤦🏽.

I’m going to say pasteurized is that bad part about milk. Raw milk is best.

What they do to the cows & the milk before it is sold to the consumer is more likely the problem.

utter .. bullshit. Raw milk gave me my health back. Pasteurization kills all the good stuff in milk includes the enzymes that make it digestible. My son was lactose intolerant now he can drink milk

My mom never had milk never ate curd but she passed away due to cervical cancer at age 50 🥲 no cigarette n drinking habit’s she ate mostly 90% of times home cooked meals so I don’t trust this don’t drink milk slogan🥛 More over milk is the best food for growing human babies

This is why I drink it. Lift heavy weights alongside it and slow down the aging process. Next video gonna be about how “healthy and unprocessed” almond milk is? 😂

As far as I'm concerned, this is a lie! I have been drinking cows milk my entire life, averaging 1/2 gallon every single day for the past 40 years. I have not been to a Doctor in over 30 years, no man boobs, I am not obese! This is BS!

this is nonsense