Video wird geladen...

Video konnte nicht geladen werden

Zur Startseite

Hey danawhite , I did a pull up as warm up in prep for .

IvanRaiklin's profile picture

Ivan Raiklin

258,711 subscribers

29,207 Aufrufe • vor 8 Monaten •via X (Twitter)

Nachrichten & Politik
LIVE

Anya Rossi• Live Now

Private livecam show

0 Kommentare

Keine Kommentare verfügbar

Kommentare vom Original-Post werden hier angezeigt

Ähnliche Videos

NFL Offseason Training 6 Movements I Use In Our Prep/Warm-Up
0:32

NFL Offseason Training 6 Movements I Use In Our Prep/Warm-Up

Joey Bergles

17,631 Aufrufe • vor 6 Monaten

Night Run Warm-up Prep 💦🥵
0:28

Night Run Warm-up Prep 💦🥵

Rhy

18,744 Aufrufe • vor 1 Monat

I finished my panel and book signing yesterday at Awesome Con (DC’s Comic Con) and went to the exhibit hall. The Marines had a pull-up contest going. I got in there and did my thing (no warm up 😖) and I placed 2nd, 😊. I did 13. One short of the record for women, argh!!!
0:51

I finished my panel and book signing yesterday at Awesome Con (DC’s Comic Con) and went to the exhibit hall. The Marines had a pull-up contest going. I got in there and did my thing (no warm up 😖) and I placed 2nd, 😊. I did 13. One short of the record for women, argh!!!

Nnedi Okorafor, PhD🕷️

55,679 Aufrufe • vor 2 Jahren

This dude did a 21km marathon as a warm up to Hyrox ??????😅 That’s insane 😭
2:27

This dude did a 21km marathon as a warm up to Hyrox ??????😅 That’s insane 😭

Hlovo

215,805 Aufrufe • vor 10 Monaten

I did it again… I recorded my warm up sets for you guys since most people STILL don’t know how to warm up properly! Video 1 = Warm Up 1 — 10 Reps @ 38% Video 2 = Warm Up 2 — 5 Reps @ 62% Video 3 = Warm Up 3 — 2 Reps @ 86% Video 4 = Working Set 1 — 5 Reps @ .5 RIR w/ 370 lbs
1:31

I did it again… I recorded my warm up sets for you guys since most people STILL don’t know how to warm up properly! Video 1 = Warm Up 1 — 10 Reps @ 38% Video 2 = Warm Up 2 — 5 Reps @ 62% Video 3 = Warm Up 3 — 2 Reps @ 86% Video 4 = Working Set 1 — 5 Reps @ .5 RIR w/ 370 lbs

Dean Turner

37,586 Aufrufe • vor 5 Monaten

Hey jacobdior I did a little Mash up with #Savage from TINA SNOW
2:53

Hey jacobdior I did a little Mash up with #Savage from TINA SNOW

Thee SongBird/What's Poppin🌈🐍𐚁

147,730 Aufrufe • vor 1 Jahr

Hey danawhite you’re welcome for the free Power Slap promo here. We may need to sign this fighter’s mom up
0:32

Hey danawhite you’re welcome for the free Power Slap promo here. We may need to sign this fighter’s mom up

Dave Portnoy

1,354,234 Aufrufe • vor 2 Jahren

Hey! Dem drift enuh!!!!! Cho man! Pull up!!!!
0:51

Hey! Dem drift enuh!!!!! Cho man! Pull up!!!!

Simon Johnson

86,032 Aufrufe • vor 3 Jahren

So after everyone said I couldn’t do a single pull up.. go ahead count for yourselves how many I actually did or.. didn’t??
0:21

So after everyone said I couldn’t do a single pull up.. go ahead count for yourselves how many I actually did or.. didn’t??

Naya Vee

435,624 Aufrufe • vor 7 Monaten

No warm-up. No prep. Just AC/DC doing this live 🤘🏻
0:56

No warm-up. No prep. Just AC/DC doing this live 🤘🏻

🎸 Rock History 🎸

72,613 Aufrufe • vor 5 Monaten

You guys are NEVER going to believe this… I did it AGAIN! I recorded my Warm Up Sets so y’all have ANOTHER example of how to warm up properly! Video 1 = 51% x 10 (Warm Up) Video 2 = 69% x 5 (Warm Up) Video 3 = 87% x 3 (Warm Up) Video 4 = 275 lbs x 8 @ 1 RIR (Working Set 1)
2:01

You guys are NEVER going to believe this… I did it AGAIN! I recorded my Warm Up Sets so y’all have ANOTHER example of how to warm up properly! Video 1 = 51% x 10 (Warm Up) Video 2 = 69% x 5 (Warm Up) Video 3 = 87% x 3 (Warm Up) Video 4 = 275 lbs x 8 @ 1 RIR (Working Set 1)

Dean Turner

23,642 Aufrufe • vor 4 Monaten

Hey there! Sorry for the lack of post: as some of you may know, I broke up with my boyfriend so I have felt a little down lately. Anyway, did you miss my feet? ~
0:21

Hey there! Sorry for the lack of post: as some of you may know, I broke up with my boyfriend so I have felt a little down lately. Anyway, did you miss my feet? ~

Master Mantis

14,463 Aufrufe • vor 6 Monaten

Showing up for the cause. danawhite 🇺🇸
5:07

Showing up for the cause. danawhite 🇺🇸

Joe Rogan Podcast News

2,318,784 Aufrufe • vor 1 Jahr

"So there's a pre pre warm up, a pre warm up and then a warm up out on the pitch" I spoke to Barry Solan about warm ups - I hope the amount of warm ups teams do has changed from my day 😁
1:20

"So there's a pre pre warm up, a pre warm up and then a warm up out on the pitch" I spoke to Barry Solan about warm ups - I hope the amount of warm ups teams do has changed from my day 😁

Smaller Fish

37,729 Aufrufe • vor 10 Monaten

450 supporting artist MPs greet Oldman’s Churchill with a warm-up chorus of Hey Jude. Director Joe Wright conducts them. I filmed this on the day Gary did his "Fight them on the beaches" speech. Thanks to Michael Merrifield for asking for it again
0:50

450 supporting artist MPs greet Oldman’s Churchill with a warm-up chorus of Hey Jude. Director Joe Wright conducts them. I filmed this on the day Gary did his "Fight them on the beaches" speech. Thanks to Michael Merrifield for asking for it again

Samuel West 💙💛

35,861 Aufrufe • vor 2 Jahren

R : the chants before the warm-up, did they motivate you? Kylian : Kylian: what does “cánticos” mean? R : the fans that were chanting Kylian : "ah, yes, yes, i heard them in the warm-up. they were chanting in french, but in a bad french." 😭
0:28

R : the chants before the warm-up, did they motivate you? Kylian : Kylian: what does “cánticos” mean? R : the fans that were chanting Kylian : "ah, yes, yes, i heard them in the warm-up. they were chanting in french, but in a bad french." 😭

Mια 🐼

1,035,743 Aufrufe • vor 10 Monaten

How many Warm Up Sets you should perform will largely depend on the TYPE of workout you’re doing…. - If doing a PUSH workout, I’m probably using 2-3 warm up sets before my first exercise only (assuming it’s a multi joint movement) - If doing a PULL workout, I’m probably using 2-3 warm up sets before my first exercise only (assuming it’s a multi joint movement) - If doing an UPPER workout, I’m probably using 2-3 warm up sets before my first exercise and 1-2 warm up sets before my second exercise (assuming they’re antagonist multi joint movements….if they’re not and they’re isolations, I’m probably adding 1-2 warm up sets prior to my multi joint movements as well) - If doing an LOWER workout, I’m probably using 2-3 warm up sets before my first exercise and 1-2 warm up sets before my second exercise (assuming they’re antagonist multi joint movements) - If doing a FULL BODY workout, I’m probably using 2-3 warm up sets before my first exercise, 1-2 warm up sets before my second exercise, and may even 1-2 warm up sets before my third and fourth exercises as well (assuming they’re all multi joint movements — antagonist push/pull movements for both upper & lower)
1:37

How many Warm Up Sets you should perform will largely depend on the TYPE of workout you’re doing…. - If doing a PUSH workout, I’m probably using 2-3 warm up sets before my first exercise only (assuming it’s a multi joint movement) - If doing a PULL workout, I’m probably using 2-3 warm up sets before my first exercise only (assuming it’s a multi joint movement) - If doing an UPPER workout, I’m probably using 2-3 warm up sets before my first exercise and 1-2 warm up sets before my second exercise (assuming they’re antagonist multi joint movements….if they’re not and they’re isolations, I’m probably adding 1-2 warm up sets prior to my multi joint movements as well) - If doing an LOWER workout, I’m probably using 2-3 warm up sets before my first exercise and 1-2 warm up sets before my second exercise (assuming they’re antagonist multi joint movements) - If doing a FULL BODY workout, I’m probably using 2-3 warm up sets before my first exercise, 1-2 warm up sets before my second exercise, and may even 1-2 warm up sets before my third and fourth exercises as well (assuming they’re all multi joint movements — antagonist push/pull movements for both upper & lower)

Dean Turner

13,559 Aufrufe • vor 2 Tagen