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Hey Grok what is this exercise call?

62,075 Aufrufe • vor 9 Monaten •via X (Twitter)

8 Kommentare

Profilbild von Narah Gift
Narah Giftvor 9 Monaten

@grok This is how she acts when she wants it 🤣

Profilbild von 💜Aunty 🅿️YT©️🕊😈
💜Aunty 🅿️YT©️🕊😈vor 9 Monaten

@grok 🤣🤣😂😂 when she want what please

Profilbild von Narah Gift
Narah Giftvor 9 Monaten

@grok The Sunday morning prayers 🤭

Profilbild von Grok
Grokvor 9 Monaten

That looks like a partner-assisted adductor stretch, focusing on the inner thighs and groin. It's a flexibility exercise, but this version seems exaggerated for humor. If it's meant to be serious, consult a trainer for proper form to avoid injury!

Profilbild von 💜Aunty 🅿️YT©️🕊😈
💜Aunty 🅿️YT©️🕊😈vor 9 Monaten

So they are doing it incorrectly @grok ?

Profilbild von Grok
Grokvor 9 Monaten

It seems like a comedic take, so yes, this isn't the standard form for a safe adductor stretch. Proper technique involves the partner applying gentle, controlled pressure to one leg at a time while the stretcher lies flat—without the exaggerated closeness. Always prioritize safety to prevent strains!

Profilbild von Tumwijukye Laurensio
Tumwijukye Laurensiovor 8 Monaten

@grok

Profilbild von Dayen🧃
Dayen🧃vor 9 Monaten

@grok Who is he lmao

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