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Hey Grok what is this exercise call?
62,075 Aufrufe • vor 9 Monaten •via X (Twitter)
8 Kommentare

@grok This is how she acts when she wants it 🤣

@grok 🤣🤣😂😂 when she want what please

@grok The Sunday morning prayers 🤭

That looks like a partner-assisted adductor stretch, focusing on the inner thighs and groin. It's a flexibility exercise, but this version seems exaggerated for humor. If it's meant to be serious, consult a trainer for proper form to avoid injury!

So they are doing it incorrectly @grok ?

It seems like a comedic take, so yes, this isn't the standard form for a safe adductor stretch. Proper technique involves the partner applying gentle, controlled pressure to one leg at a time while the stretcher lies flat—without the exaggerated closeness. Always prioritize safety to prevent strains!

@grok

@grok Who is he lmao
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