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Hey Siri, show me a firm front side. Shift, don’t drift.

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OnBaseU

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294,082 views • 2 years ago •via X (Twitter)

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A “firm front side” is one of the hallmarks of elite hitters. Players who continue to Drift towards the pitchers after their First Move (first 3-4” of hands moving forward) reduce their lower body stability and can dramatically reduce power into the upper body. 🎥: castro_bros
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A “firm front side” is one of the hallmarks of elite hitters. Players who continue to Drift towards the pitchers after their First Move (first 3-4” of hands moving forward) reduce their lower body stability and can dramatically reduce power into the upper body. 🎥: castro_bros

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Misunderstood: the front leg and how to "firm it up." It’s not pushing you back. It’s holding you in place. Stable front side = spine stays organized Then the back side can actually rotate. No stability → no direction → no consistency.
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