😡 Hey strength coaches… ever feel like this?

Want to train the RIGHT way in-season? Don’t train to exhaustion Do just enough to stay fast, strong & healthy & more than likely IMPROVE use our year round programming, video demos & guidance direct from ME All in our app Only $19.99 monthly:

I’ve had these same deletions, but in the opposite directions. Max out lifts the day of tournament meets or after complaints of muscle strains and needing to take rest. I think a lot of coaches on both sides need to put the athlete first instead of their own personal agendas.

Love this.

Loved watching you throw GAS for the Yankees when I was a kid 🫡🤝

How the hell did you screen record my phone?

Such comic relief thank you Gerry

@TrojanStrength 😂😂

@CoachFlex16 hopefully you don’t have this sort of animosity toward me😂

Ya the problem 99.9% of the time is players being over ran in practice, coaches these days are becoming more aware of that thankfully

Running 10 miles a week is extreme to you??? 😂