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high effort, high energy ⬆️🐗

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Arkansas Football 🐗

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98,525 次观看 • 1 个月前 •via X (Twitter)

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Grit, high energy, effort. Be great at the things you can’t measure. -Coach Lew
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You get better through HIGH QUALITY REPS. Relentless, Detailed & Consistent EFFORT is the pathway to improvement‼️🐺⬆️
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High energy, high intensity 😤
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SUMMER SPEED 🐎 Week 3 🧱 ▪️Bounds / SL Hops ▪️Double Broad Jumps ▪️Sled Sprints ▪️Curved Sprints - Skinny Weave ▪️Team Races ⬆️ COMPETITION = ⬆️ EFFORT ⬆️ EFFORT = 📈 ADAPTATIONS Sprint fast, jump far & high, compete, rest & recover. No need to overcomplicate it.
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Here is Tintswalo's reality in SA! ⬆️ High unemployment ⬆️ High crime rate ⬆️ High food prices ⬆️ More load-shedding ⚫️ Crooks in government ⚫️ School pit toilets ⚫️ Incapable state ⚫️ Infrastructure collapse Not the lies and broken promises from President Ramaphosa. #SONA2024
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High energy. 👏
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high effort vrchat clip #murderdrones #uzidoorman #VRChat
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