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Hips hands and feet… 💰

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Coach Jared St. John

3,606 subscribers

42,718 次观看 • 1 年前 •via X (Twitter)

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Yessir

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Coach D1 年前

In-flight adjust vs Down block

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Explosive get off! Hips, hands and feet to create knockback! Follow @ Lineman_Labs on IG for great content!
0:21

Explosive get off! Hips, hands and feet to create knockback! Follow @ Lineman_Labs on IG for great content!

Coach Urgelles

32,019 次观看 • 1 年前

Pre Pitch Launch Check List -Hip hinge -Chest over feet -Back @ 30 degrees -Light feet -Loose hands -Elbows back -Arms bent @ 65 degrees -Hands out over quads -Hands facing in -Knees bent -High hips -Balls of feet -Feet parellel -Wt. 50/50
1:42

Pre Pitch Launch Check List -Hip hinge -Chest over feet -Back @ 30 degrees -Light feet -Loose hands -Elbows back -Arms bent @ 65 degrees -Hands out over quads -Hands facing in -Knees bent -High hips -Balls of feet -Feet parellel -Wt. 50/50

Trosky

47,772 次观看 • 1 年前

6-Point Hips & Hands Drill 👇 Here’s how it works: Start in a 6-point stance. Hands, knees, and toes on the ground. On the “hut,” explode out, strike the bag, and fully lock out your hips while your partner holds your feet down.
0:23

6-Point Hips & Hands Drill 👇 Here’s how it works: Start in a 6-point stance. Hands, knees, and toes on the ground. On the “hut,” explode out, strike the bag, and fully lock out your hips while your partner holds your feet down.

Nicholas Dheilly (Dline Coach)

15,814 次观看 • 9 个月前

1. Eye discipline: Eyes on the near hip to your leverage 2. Active feet 3. Resist the temptations of opening your hips, stopping your feet, and depending on contact. 4. Active hands: Usage of hands to maintain position not to control
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1. Eye discipline: Eyes on the near hip to your leverage 2. Active feet 3. Resist the temptations of opening your hips, stopping your feet, and depending on contact. 4. Active hands: Usage of hands to maintain position not to control

Coach Diamond Weaver

66,845 次观看 • 2 年前

Feet & Hands together. snap the hips. don't wind your arms up. Shoot the ends. Drill Work #BaldysBreakdowns #SackSummit
0:46

Feet & Hands together. snap the hips. don't wind your arms up. Shoot the ends. Drill Work #BaldysBreakdowns #SackSummit

Brian Baldinger

63,506 次观看 • 2 个月前

hands on yo hips like 10 and 2 🕺🏽😏
0:38

hands on yo hips like 10 and 2 🕺🏽😏

JOSH LEVI

11,248 次观看 • 2 个月前

Hands on hips #Live2D
0:32

Hands on hips #Live2D

No babe🐱Live2d

21,063 次观看 • 6 个月前

Julia Pretty Feet and Hands #feet #soles #juliasfeet
0:26

Julia Pretty Feet and Hands #feet #soles #juliasfeet

IRL Feet Queens

13,735 次观看 • 2 个月前

ROLL YOUR PUNCH Block destruction starts from coming out your hips THEN bring your hands and feet! • Strike progression drill 5 with 25lb med ball 5 with 18ob med ball 5 without med ball Tip can’t come out the hips from a wide alignment!
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ROLL YOUR PUNCH Block destruction starts from coming out your hips THEN bring your hands and feet! • Strike progression drill 5 with 25lb med ball 5 with 18ob med ball 5 without med ball Tip can’t come out the hips from a wide alignment!

TEP’S QB HUNTING CLUB EST. 2012

25,111 次观看 • 6 个月前

Excellent coordination between the hands and feet…
0:20

Excellent coordination between the hands and feet…

Tansu Yegen

1,138,961 次观看 • 3 年前

nick putting charlie's hands on his hips... yeah
0:21

nick putting charlie's hands on his hips... yeah

rhine 🍂🔮 | MET JOE LOCKE????????

103,748 次观看 • 9 个月前

. Veins. Hands. Feet. Look… and obey. ⛓️🖤
0:39

Sensitive content

. Veins. Hands. Feet. Look… and obey. ⛓️🖤

Dom Ely

29,178 次观看 • 4 个月前

🔥Top-tier D-Linemen are top-tier athletes. The best have… • Loose hips • Violent hands • Quick feet and • The ability to quickly change direction Make sure incorporate drills like the one above to develop these skills.
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🔥Top-tier D-Linemen are top-tier athletes. The best have… • Loose hips • Violent hands • Quick feet and • The ability to quickly change direction Make sure incorporate drills like the one above to develop these skills.

Craig Roh

214,471 次观看 • 3 年前

Mookie Betts syncs his hips, hands, eyes at contact. #BettsBelieve
0:57

Mookie Betts syncs his hips, hands, eyes at contact. #BettsBelieve

ᗪOᑎKEYᕼᗩᑕK

173,000 次观看 • 3 年前

"Embrace the grit of the sand beneath your feet, for it is in this arena of resistance that champions are sculpted, and dreams take flight #DoTheWork #BeDiffrent #NoExcuses T.J. Parker Feet Hips Hands LLC rawtalentsports MBS Fitness Lab Brandon Collier Allen Trieu Chris Singletary Mark Penis ChadSimmons Craig Haubert Rivals
1:08

"Embrace the grit of the sand beneath your feet, for it is in this arena of resistance that champions are sculpted, and dreams take flight #DoTheWork #BeDiffrent #NoExcuses T.J. Parker Feet Hips Hands LLC rawtalentsports MBS Fitness Lab Brandon Collier Allen Trieu Chris Singletary Mark Penis ChadSimmons Craig Haubert Rivals

Brian Robinson AKA B Rob

14,182 次观看 • 3 年前

BUPPY TRACKING REVEAL OMG quest pro (very comfy btw and not a sawtrap) 11x vive 3.0 (head, chest, hips, elbows, thigh, feet) 4x 2.0 base stations (3 wall mounted, 1 floor) 2x index controllers (hands) 1x tundra tracker i forgot about (floor)
0:29

BUPPY TRACKING REVEAL OMG quest pro (very comfy btw and not a sawtrap) 11x vive 3.0 (head, chest, hips, elbows, thigh, feet) 4x 2.0 base stations (3 wall mounted, 1 floor) 2x index controllers (hands) 1x tundra tracker i forgot about (floor)

elcy🐾

85,523 次观看 • 2 个月前