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Hips Workout

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Muscle Forge

38,392 subscribers

54,256 views • 1 month ago •via X (Twitter)

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4 Push-Up Variations That Actually Target Different Muscles 💪 Close grip → Triceps Slightly wider → Full chest Feet up → Upper chest Hips up → Shoulders Save this for your next workout 👇
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My handheld is in pain lmao.... Anyhoo, hips hips hips hips!!! X3 Model wip for 🌿Mossyfox🌿🐺☄️Vtuber Affiliate <⁠(⁠￣⁠︶⁠￣⁠)⁠>
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