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Hit a PR. 120s for 7 reps :)

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Dirk Germon

8,071 subscribers

19,668 görüntüleme • 7 ay önce •via X (Twitter)

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Guess who just hit the PR tonight? 130 for 3 paused reps.
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Guess who just hit the PR tonight? 130 for 3 paused reps.

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I'm aliiiive [birthday month depression LMAO...] PRs tho I think (DL pr for reps, bench single PR) 112.5kg - 1×4 62.5kg - 3-count paused single BW: 47-48kg

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365lbs new PR. Def think I could hit 385 for atleast 1.
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Bro hit a crazy PR, emoted, then fucking di*d 😭
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hit a pr yesterday after sound check. dope stuff. 275lb. Life Is Awesome.
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