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HOLD ON THE SULFUR CUBE IS PEAK

6,443,752 görüntüleme • 2 ay önce •via X (Twitter)

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Vacation destination hack: if you want a health reset, pick a high-sulfur region. Sulfur is the third most abundant mineral in your body. It’s essential for glutathione — your master antioxidant. For collagen. For detoxification. For every cell membrane. Your body gets sulfur two ways: food & environment (hydrogen sulfide gas). Volcanic regions release hydrogen sulfide into the air. Your skin absorbs it. Hot springs deliver it transdermally. Basalt rock mineralizes the soil — the food grown there is sulfur-rich. Stephanie Seneff, MIT researcher: this is likely why the Mediterranean diet actually works. The Mediterranean diet only works in the Mediterranean. Greece and Italy are major world sulfur suppliers. Crete sits on basalt rock — 5x less heart disease than the neighboring limestone island with the same climate and diet. Iceland sits on the Mid-Atlantic Ridge crest. Lowest cardiovascular disease in the world. Tons of sulfur. Oregon sits on the Cascade mountain chain — all basalt. Lowest childhood obesity rates in the US. The common variable isn’t the food or the lifestyle. It’s the geology. High-sulfur regions worth visiting: - Sicily & Mount Etna, Italy - Iceland — geothermal fields, lowest cardiovascular disease in the world - Rotorua, New Zealand — bubbling mud pools, hydrogen sulfide in the air - Yellowstone, USA — fumaroles, sulfur deposits - Hawaii — active volcanic vents, native sulfur crystals - Japan — sulfur-rich onsen hot springs - Crete, Greece — basalt rock, 5x less heart disease than the neighboring island Geology is an underappreciated variable in health.

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