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How 100 pushups a day can change your life

33,344 views • 1 year ago •via X (Twitter)

7 Comments

WARON's profile picture
WARON1 year ago

Great minds think alike. 😁 I'm on day 44 now I've started adding +1 every day So today was 122 pushups

Dan Ryder - primedefi.com's profile picture
Dan Ryder - primedefi.com1 year ago

The crypto journey isn’t for the faint-hearted. Hundreds of red days. Dozens of boring days. A handful of euphoric days. But those who stay patient see the 20x–50x returns everyone dreams of. Survival is simple...do nothing. Let time do the heavy lifting. How do you keep calm during the slow days?

Eisman77 Ice-D's profile picture
Eisman77 Ice-D1 year ago

Everyday when I get out of the bed in the morning , and i do 51 push ups. Then i praise the lord and all the people who R supporting my growth. Then i do my bed and drink some water.20-30 minutes later i workout 4 20-30 minutes. Then i drink my protein

Kai Zhar's profile picture
Kai Zhar1 year ago

Did around 250 today.💯

sajad nazari's profile picture
sajad nazari1 year ago

Yes let’s goo

Adam C's profile picture
Adam C1 year ago

100% agree, Im doing 100-150 pushups 3 weeks ago every day, it’s changed my body and mindset. Never gonna stop!

Enes 🇲🇦 | Football Coach's profile picture
Enes 🇲🇦 | Football Coach1 year ago

WORK HARD EVERYDAY

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