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How 100 pushups a day can change your life

33,344 просмотров • 1 год назад •via X (Twitter)

Комментарии: 7

Фото профиля WARON
WARON1 год назад

Great minds think alike. 😁 I'm on day 44 now I've started adding +1 every day So today was 122 pushups

Фото профиля Dan Ryder - primedefi.com
Dan Ryder - primedefi.com1 год назад

The crypto journey isn’t for the faint-hearted. Hundreds of red days. Dozens of boring days. A handful of euphoric days. But those who stay patient see the 20x–50x returns everyone dreams of. Survival is simple...do nothing. Let time do the heavy lifting. How do you keep calm during the slow days?

Фото профиля Eisman77 Ice-D
Eisman77 Ice-D1 год назад

Everyday when I get out of the bed in the morning , and i do 51 push ups. Then i praise the lord and all the people who R supporting my growth. Then i do my bed and drink some water.20-30 minutes later i workout 4 20-30 minutes. Then i drink my protein

Фото профиля Kai Zhar
Kai Zhar1 год назад

Did around 250 today.💯

Фото профиля sajad nazari
sajad nazari1 год назад

Yes let’s goo

Фото профиля Adam C
Adam C1 год назад

100% agree, Im doing 100-150 pushups 3 weeks ago every day, it’s changed my body and mindset. Never gonna stop!

Фото профиля Enes 🇲🇦 | Football Coach
Enes 🇲🇦 | Football Coach1 год назад

WORK HARD EVERYDAY

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