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How 100 pushups a day can change your life
7 条评论
Great minds think alike. 😁 I'm on day 44 now I've started adding +1 every day So today was 122 pushups
The crypto journey isn’t for the faint-hearted. Hundreds of red days. Dozens of boring days. A handful of euphoric days. But those who stay patient see the 20x–50x returns everyone dreams of. Survival is simple...do nothing. Let time do the heavy lifting. How do you keep calm during the slow days?
Everyday when I get out of the bed in the morning , and i do 51 push ups. Then i praise the lord and all the people who R supporting my growth. Then i do my bed and drink some water.20-30 minutes later i workout 4 20-30 minutes. Then i drink my protein
Did around 250 today.💯
Yes let’s goo
100% agree, Im doing 100-150 pushups 3 weeks ago every day, it’s changed my body and mindset. Never gonna stop!
WORK HARD EVERYDAY
