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How creatine actually works in your body 🧬💥
220,182 görüntüleme • 8 ay önce •via X (Twitter)
8 Yorum

ROBOTBEAST8 ay önce
3000 mg or 3 grams creatine daily minimum to see changes. creapure is the best one i heard.

Pat.P8 ay önce
Il a fallu que j'arrête la créatine, rétention d'eau énorme et les lèvres avec beaucoup de gerçures. Pourtant je bois énormément d'eau. Peut-être qu'avec l'âge c'est moins bon pour le corps !!

MannyFresh8 ay önce
@BicepBo

russ8 ay önce
👍👍😎😎

Syed Zaffer | Fitness Coach8 ay önce
@MetabolicFactor Oh

Ancient Extracts Insights8 ay önce
@MetabolicFactor Ancient hunters consumed creatine in every meal, their muscles storing what @LivingTricks_ beautifully illustrates—phosphate energy that recharges ATP like lightning. Your cells remember this ancestral fuel.

⭐NOOSKIE2COLD⭐8 ay önce
@grok is this true?

F.ëmī.X📈📉8 ay önce
Hey @grok does creatine have any side effects or long term negative effects
