How do they do this so effortlessly? I really like to know.

She took “ what a man can do, a woman can do better” very seriously

She is doing well

Love it for her

All hail the young woman throwing the crates ✌🏾 Her gender won't commend this; if it does, it's to say she ought not to be doing it😳

But ladies have been commenting

Learning curve happened. Consistency builds perfection. You can tell she broke many bottles before getting this perfect

It’s the lady I’m looking at. Omo

And she is good at it

Very skilled at it 👍🏾

They are professionals, who are good in what they do

Years of practice, I guess

I think so too

It is even a woman that is throwing it.😳

Yes it is a woman

This is the kind of Lady that would tell you you can't do shit and mean it.

Beautiful moment. Thanks for sharing. What an amazing lady ❤️

She is good

Nigerians are really hard working.

Yes we are

Dexterity

A lady at that. She looks soft

Na babygirl Normally

Honestly this is AI

Nor be AI oh

Where that lady find that strength from?

It is real oh

The way body go pain this babe later.. She will know this is a man's job...

Omoh Na girl Dey throw crate so!🤓🥸

Na girl oh

"What a man can do, a woman can do it even better" 😄

Na she be that

Practice makes perfect

Yes it does

What they've been doing for years... Dem don master ham

Okay

Na woman Dey throw so

Yes oh, na woman oh

Cos they enjoy what they're doing

Even Nikola Jokic no fit throw this kinda pass

What you see is a result of days, weeks and even months of practice playing out.

Doesn't appear effortless to me

Thats a red flag for a man

As how na

Na so she go throw the guy away thinking he's just a creat of beer

Practice make perfect no be rumor

Na true oh

Honestly

This is one of the most stressful jobs on earth. Like your body will feel it.

The girl got strong shoulders and arms

Yes she does

I love her already

Her handle

I have no idea

@MoTriumph007 I can’t believe this

@MoTriumph007 You have to

Interesting

Months of doing it

I think so too

💯

It's a balance, you can visit the site, try it 1 - 2 -3 times and you'll find yourself enjoying the swing

This job is hard and risky.

That is about the brain and body working together. It can't be forced, it becomes part of self over time.