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How it started... How it's going... This is standard G-per behavior, a standard recipe: 1) Unfairly take something directed at them as 100x worse than it really was; 2) Use it to justify mass attack as "defensive" retaliation; 3) Swarm with the mamximal misinterpretation of what they falsely allege...

57,303 views • 9 months ago •via X (Twitter)

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Wondering if you are “quad dominant” in your throw and if you should change it? Maybe you shouldn’t 🤷‍♂️ A coach’s post coming from Austin Roark 🚀⠀⁠ -⠀⁠ One question I get from a lot of athletes is whether they should change their lower half because their knee is over their toe during their loading phase down the mound. ⠀⁠ -⠀⁠ The biggest thing that I look for when trying to figure out if it is an issue or not is to see how they are able to get out of that position. Some guys are able to leverage and rotate from that position extremely well, which then I would say that it’s not an issue.⠀⁠ -⠀⁠ On the other hand, there are some guys who will get out of this position by driving extension out of their back leg, killing their ability to rotate their pelvis and get it in an open position into landing.⠀⁠ -⠀⁠ This is when I would suggest trying to make a change. I think a lot of people jump into certain ideologies that you shouldn’t do certain things because it’s “inefficient” or it looks “wrong”. ⠀⁠ -⠀⁠ Take a look at these pitchers shown in the video. All 3 of these high level arms have some degree of knee flexion over their toe. Now, granted, they all have insane levers to help them, but the way they are moving is what makes them efficient in how they throw. ⠀⁠ -⠀⁠ I think if you told Dustin May that he had to hold a vertical shin down the mound, it would be a disaster and mess a lot of things up upstream that would impact him in a negative way.⠀⁠ -⠀⁠ The big takeaway here is that there are no absolutes. One thing that may look inefficient to you could be the thing that makes someone else very efficient.⠀⁠ -⠀⁠ When trying to figure out if you should change something about someone's delivery, make sure to look at the entire unit as a whole and don’t jump into any quick changes.

Tread Athletics

25,070 views • 9 months ago

CONTEXT MATTERS!!! A lot has been said about Yusuf’s diary session, particularly his comment that his previous connections were good people, but he felt they lacked “depth.” But before you judge his words, watch the clips. Here is Yusuf having a genuine conversation with the same people he spoke about in his Diary Session. He listened, engaged and shared parts of his own life, just like everyone else in the house does. And then watch the second clip. Yusuf is literally being mimicked and mocked by Bells while sitting right there. Imagine opening up about your life and your experiences, only for those same experiences to become something someone uses to ridicule you. So when Biggie asked Yusuf about his connections in the house, what exactly was he supposed to call that? Was he supposed to pretend everything was perfect? Was he supposed to describe a connection as deep when he personally didn't feel that depth? Yusuf was answering a question about HIS experience. He never said they were bad people. In fact, he specifically acknowledged that they were good people. He simply said he didn't enjoy having certain conversations with them because he felt they didn't connect with him on a deeper level. And somehow, that has been twisted into Yusuf believing he is better than everyone else. It is even more painful because Yusuf has never pretended to come from a life of privilege. When these Housemates sit down and talk about their lives, their families, their relationships, their struggles and their experiences, Yusuf is allowed to talk about his own life too. If your life has been easier, beautiful. If you have had opportunities Yusuf didn't have, beautiful. If you didn't have to struggle for certain things, you are blessed. But please don't assume that because you didn't experience something, somebody else must be lying about experiencing it. Yusuf has spoken about where he comes from because it is part of his story. He has spoken about the struggles, the sacrifices, the auditions, the doors that didn't open and the few that finally did. He even spoke about getting an audition with Ruth Kadiri in March and how that opportunity became significant in his journey. He isn't saying he suffered the most. He is saying, “This is MY story.” And nobody should have to apologise for telling their own story simply because someone else finds it uncomfortable. Yusuf came into Biggie’s House with a dream. A dream to be seen, to showcase his talent and to change his circumstances. He isn't asking for pity. He is asking for a chance. So before you judge his words, watch the context. Before you call him arrogant, watch what happened before that Diary Session. Before you decide that his story is a lie, remember that you were not there for the life he lived before Biggie’s House. Let Yusuf be Yusuf. And Yusfuls, if you believe he deserves the opportunity to keep telling his story and fighting for the future he dreams of, KEEP VOTING. We are not here to compete over who suffered the most. We are here to make sure Yusuf's journey doesn't end here. 🎥: Big Brother Naija #YusufMuhammad #BBNaija

Yusuf Muhammad

298,710 views • 1 month ago

It’s been a year since the company I helped start shut down. It was one of those ideas that felt truly “net-positive” for the world, and truly helped people on a personal level. So, over this last year I worked on 2 things — searching for an idea that feels net-positive and something people could connect with on a deep, personal level. That led me to build + launch 2 apps at the beginning of the year: 1. Lyrics: Daily Music Widget - an app that shows you song lyrics from your favorite artists, right on your home screen 2. one year - another app that shows how many days of growth you’ve had in a year Both of these apps had their ups and downs, but they made me realize some pretty cool things: - I want my apps to feel great to use - I want me apps to do one thing really well - I want my apps to feel like a human made them - and, I want my apps to always be made with other people So, two months ago I took those concepts, went to visit in SF, and started on an idea that I truly felt could change the way people live their daily lives. And, it’s launching today. This is Find Your Faith, an iPhone app that helps you discover a spiritual path that resonates with you, or helps you dive deeper into a faith you already practice. We started this as a way to help us with our own spiritual journeys. We wanted to explore different faiths in a way that was authentic to us. The beauty about spirituality is there is no deadline on when you should “figure out what you believe in” lol. It’s really something to check in on during the different seasons of your life. And, there isn’t just one way to do it. Some people may enjoy reading religious text, or others may prefer being in the presence of something greater than them. At the end of the day, these are just ways to give yourself the space to explore really tough questions and concepts. That’s what Find Your Faith (or fyf) does — helps you understand where you are on your journey, no matter where you may be, and gives you the space to sit in these questions every day. This is just the beginning for us, and hope you enjoy it as much as we enjoyed building it :).

alec

15,499 views • 1 year ago

My social media friends and family, I want to share a pop culture story with you that is deeply personal to me about my daughter, Jewel, and the rise of the sensational K-Pop grout BTS. As BTS prepares for their comeback performance tomorrow from their military service, some stories deserve to be told the right way. (If it’s available to you, I encourage you to watch the live stream performance Saturday morning at 1 AM EST.) Years ago, my daughter, Jewel, met a group of young men from South Korea who were in Los Angeles working, learning, and pursuing something they believed in. The world didn’t know them yet. They weren’t global icons. They were just young artists trying to find their way. That group was BTS. Jewel’s meeting them happened in a way that still feels serendipitous—and very much like her. While out to dinner in Los Angeles, exuding that natural warmth and vivaciousness she carried everywhere, she was approached by a band member and asked if she would be part of their reality TV show. She said yes, the way she always did to new experiences and new people. That moment led to her participation in their reality series "American Hustle Life," and from there, she was also invited to be part of their “Boy in Luv” LA music video. What began as a simple, genuine interaction—just Jewel being Jewel—quietly became something much bigger. When Jewel first arrived on set she saw something in them immediately. Not just talent—she saw who they were. Their kindness. Their humility. Their work ethic. Their respect for others. She told them they were going to go far. And she came home and told me the same thing… “Dad, they’re going to be stars.” She didn’t say it casually. She meant it. And she was right. Today, the world knows BTS for what they have accomplished—historic musical firsts in the United States, breaking barriers, filling stadiums, speaking at the United Nations, addressing anti-Asian hate crimes at the White House, and bringing people together across cultures and languages. But what makes me proud isn’t just their success. It’s that Jewel recognized their character before the world recognized their fame. After Jewel passed, something profound happened that I will never forget. The group reached out to me and then their fanbase—ARMY—showed up. Not in a small way. Not for a moment. But in a global, unified, compassionate movement. They helped tell Jewel’s story. They helped raise awareness about the defective Takata airbag that took her life. Together, we reached people across every continent. millions of engagements. Conversations that mattered. Lives saved. They didn’t have to do that. But they did. And that told me everything about who they are. Thank you. To the members of BTS—congratulations on completing your military service. That commitment to your country and your fellow citizens speaks volumes about your character. It reflects the same values Jewel saw in you from the very beginning. I am proud of everything you have accomplished. I am proud that your paths crossed with my daughter. And I am grateful that she had the chance to know you—not as the world sees you now, but as the young men you were, and still are at your core. Her belief in you came true. And I know that she is smiling down on you from heaven. —Alexander

Alexander Brangman

496,194 views • 5 months ago

President Trump is being duped on polling numbers about the popularity of War with Iran and does not realize it. CNN released a clearly fake or cherry picked poll saying that almost all of MAGA supports the War. This could not be further from the truth. If you think it is, go ask a few MAGA people in your actual life their thoughts on the War. A lot of them are strongly against it. But both the mainstream media and the neocons around President Trump want him to believe these numbers. The left leaning mainstream media want him to believe these numbers because the longer this war goes on, the better it works out for Democrats in upcoming elections. The right leaning mainstream media want him to believe it because their biggest donors are very pro war in Iran. The neocons surrounding him want him to believe it because then they can have the war in the Middle East they have always pushed for. I do not think President Trump is playing 4D chess with this war. I do not think he is super pro war. I do not think he cares about the Middle East that much. I just think he is being manipulated by the people around him and he does not realize it. The best thing for President Trump and the country as a whole is that he recognizes how unpopular this disaster is, corrects course by getting the United States out of involvement, and fires anyone who has lied to him about polling around him. Now to be clear, I do think there are many in MAGA who are suddenly pro this war, but that is just the people who would believe the sky is green and grass is blue if President Trump told them to. That does not represent the majority of the MAGA base. As always, I am not the holder of truth. This is just my assessment of the current situation.

End Tribalism in Politics

11,565 views • 5 months ago

yk 🦊 so relevant when these unemployed people really did space just so they could mock and hate on 🦊 lmao first, it's not his fault that he now had to sing your bias' lines because, in the first place, he was not the reason why he's not in the group anymore. they only have less than 1 week to practice the changes of their choreos and lines but they still deliver their performances professionally and even received so much praises. second, he was not trying to be a ‘girl’. feminine guys probably did not exists in your dictionary. honestly what's your definition of the ‘man’ actually. just because he is gentle, expressive and empathetic does not make him less a ‘man’. you guys are the one who assumes his gender when in the first place, he did not even say about it. instead of being homophobic, maybe you should use your time to study and research. third, he is not trying to be ‘ship’ with your favs. it's not his fault that members loves to takes care and teases him. it's not his fault that members are all whipped for him. noticed how 99% of the ‘ship moments’ were all initiated by the members? that's because he's just breathing yet members still find ways to adore him. finally, your hatred towards him is not actually his fault. it's your insecurities that making you hate him. I mean who would dare to hate 🦊 anw? he's very talented, gorgeous, kind and unproblematic. so if you hates him, it's your problem, not his. stay jealous I guess? in conclusion, your space with your co-akgaes just to mock 🦊 and the members can't make your bias go back to the group. you're ruining his reputation and may hinder his upcoming solo.

୨୧ sunoo files ୨୧

11,642 views • 6 months ago

Usually I don’t speak on political issues often however Charlie Kirk’s death (RIP) hits a little too close to home. Perhaps it is because anyone who has some resemblance of a following who is outspoken against any narrative online has probably received some sort of threat in their inbox. (I know I have) It is baffling to me that one could harbour such a large amount of hate inside of them to want to have another silenced for having differing opinions than their own. I think about all my outspoken friends who are in positions faced to the public and of course myself and what this potentially means for all of us. This of course, would never stop me from speaking out to what’s right, so perhaps that is also why I wanted to make a comment. To me it is disgusting behaviour to mock/be happy about the death of people you disagree with that have done nothing wrong. I think about all my friends, family who could be wrongfully persecuted based off the delusions of perceived “sides”. The amount of hate manufactured and projected onto you for just living your life and not complying to a certain ideal is insane. I don’t like fear mongering but I also think it’s important to stay vigilant to what’s going on around you. It is a very real reality that there are people out there that hate you just for simply being you and what you represent to them. We’ve seen evidence of this twice this week and I suspect more to come unfortunately. I am always hopeful so I will leave this message on a positive note, that just as much hate has also been met with just as much love. There are many amazing kind hearted people out there standing up for what’s right and building community, coming together. Even if they are moving in silence behind the scenes or in front stage, I see you and I honour your work.

Tiffany Huber

16,934 views • 1 year ago

Some of you really like to lie to deny San's impact. Some of you didn't even want to post or totally ignore it when the news or important people talk about San. You will never changed the history when the facts and proof is everywhere. Saying "KQ pushed that part to be viral since beginning and San just happened to be at the center" is the biggest bullshit. If KQ planned that part to be this viral, they wouldn't only attend 3 MUSIC SHOWS. No fuckin promo, no varshows, no radio, nothing. Where is the "push" part? When they didn't even allow him to attend DG Alta moda and fulfill his duty as GBA while they were in Italy. "They put the dance break part as a promotion video". Mind you, they always out the last outro and dance break part in official account where all members appear & bcz that's what ATEEZ is famous for "The master of last 30 seconds". Even the choreographers said they never expected San's 3 seconds outro part to be this viral. They said it's all because of San's gaze & facial expressions that saved that part. San's live 2 days after MV released, before BST London & SBS Inkigayo aired: "So I'm really thinking about how to make the chest pump part to be a fun challenge. It's pretty simple but looks cool, I think it'd be great if a lot of people could join in." He said there are so many killing points & mention the chorus part. But he himself didn't even know how to make his part noticed 💔 But you can't force people to like something. They will naturally and organically attracted to something they like. And boom his part going viral ORGANICALLY. So many people reacted to his 3 seconds outro part, they said they couldn't take off his eyes out of him. Then his fancam on BST London and SBS Inkigayo became the peak point of the virality. Where so many people parodied his viral choreo, outfit, makeup and hairstyles. So many people posted edit about him. And that's how he's being called "The algorithm master" where he took over ALL PEOPLE in ALL SOCIAL MEDIA algorithms. Not only because of Bad, but EVERYTHING about him. His old fancams and old videos about him getting so many views again. That the big broadcast stations started to upload all his old contents. Even on 9트쫑 channel he said he never expected to be this viral. Also saying he only getting h4te really sounds like an antis behavior. When he's getting praised left and right, so many big famous names still mentioned him & said they're becoming his fans till today. Even FORBES called him as "THE GATEWAY OF K-POP" because how huge his impact and virality is even reaching the non kpop fans. Thanks to San, ateez finally charting in Melon top 10 and all Korean charts, after 8 years. But this is all he got from his own fandom? Not even any appreciation but only lie and false narrative. I already saw how some of you so called "atiny" sided with those homophobic racist incels in throwing h4te trains for him.

최산 애정해

13,220 views • 6 days ago