How Japan escaped Obesity while America got Fat

Your content is always good. One very interesting perspective: US is much fatter, but Japan is just as diabetic. Rates of type 2 diabetes are quite similar. Likely two explanation: 1. Personal fat threshold. 2. Beta cell capacity. Both are fascinating and legitimate explanations for the differences, including lower rates of obesity.

1. They move 2. They don’t drink 600kcal Starbucks “coffee” every morning 3. They don’t eat portions as if food will vanish tomorrow

They didn't escape diabetes though.

Excellent content. Same experience when I visited Tokyo this year. The culture and food environment are amazingly different compared to the US.

Nicotine is a potent mitochondrial uncoupler. So smoking enhances fat loss.

Every time I would visit my family in Japan (my mom is Japanese) the lack of obesity is always one of the main things I notice.

They're all on keto. 🙃

Your editing is really good

Can i find this video on youtube?

Joseph, you gotta leave comment on this 🤣

What a fantastic and eye opening video! Great work!

No bodies fat simply because they wanted the best for their nation. America has worked against themselves at every turn because racism is built into it. And when shame is the founding principle of a nation it has no choice but to have a unhappier population. Reason why drug and a

@Beartikal Urged

Japan is a low desire country .

LOVE that you make long format video here on ex-twitter Your videos on YouTube were always awesome

2 key differences. Their foods have satiety. You get full easier, because you body isn't just processing carbs. And their doctors are not afraid to tell you your weight and lifestyle are an issue.

Nice video. Food in Japan is crap as well.